Watanni shida da suka gabata, Eva Mendez ya zama mama ta esmeralda. Na watanni shida, 'yan wasan sun ba da dukkan jaririnta. Amma yanzu tauraron fim din ya bayyana lokacin da zai je ya faɗi yadda ta kawowa da tsari bayan haihuwa. Har ila yau, mace ta gano asirin rasa nauyi na wasu tauraron dan adam.
"Ban kasance daga wadanda suke farin cikin gudu daga dakin motsa jiki ba," Eva 10 Eva Mendoz ya yarda. - 'yan shekarun da suka gabata, Na yarda na bukaci hakan. Aƙalla kawai don lafiya. Amma wasanni ba sa ni farin ciki. "
"Yanzu na tsara rana ta a irin wannan hanyar da za a iya samun dalilin kada ya yi. Zan iya ma shiga cikin zauren, amma mintuna biyar bayan na kira kocina sannan na ce: "Oh, ba ni da lokaci. Za a iya canja shi? ". Kuma ta ni: "Ba komai bane, zan jira ku!". Kuma ina tsammanin: "Mece ce? Kuna da wasu abokan ciniki? Babu inda zai tafi? "- Yin dariya na ci gaba da 'yan wasan. - Ee, wani lokacin ina amfani da 'yata a matsayin uzuri na raunana. Amma kocin ya rinjayi ni in yi aiki akalla minti ashirin. Kuma ni, a ƙarshe, yarda da ita. Ya fi komai. "
Johanston Johansson Johansson yana son motsa jiki kuma ya haɗu da horo mai ƙarfi tare da Cardio, Jaruma, Jaruma, Jaruma, Yoga da Pilates. Hoto: Hotunan AP.
Scarlett Johansson ya zama mahaifiyar fure ta 'yar fure a mako kafin Eva Mendez. Amma, sabanin Eva, Scarlett yana ƙaunar kasancewa cikin dakin motsa jiki. Kuma da ƙwararren a wasan kwaikwayo yana da ƙarfi da damar komawa zuwa azuzuwan motsa jiki, ta fara zuwa wurinsu. "Yanzu ya zama mafi wahala don nemo lokaci a kan tafiya. Amma ban isa wurin ba, ni ma na yi sosai, kamar yadda kocin na ne mai fashin kai. Wadannan ma iko ne, carniotranss, da kuma jurewa, da azuzuwan yoga, da kuma pilates. Gabaɗaya, ina son yin gumi, "in ji Johansson. - Tabbas, Ina da kwanaki lokacin da bana son komai. Amma na cika kaina kuma har yanzu zuwa zauren. "
Mila Cunis tabbatacce ne don rasa nauyi bayan haihuwa da ya taimaka mata maganin shayarwa. Hoto: www.youtube.com.
Mila Kunis, wanda ya zama Mama ta Wayat A ranar Oktoba 1 a bara, ya nuna wani adadi mai ban mamaki na watanni biyu bayan haihuwa. "Wannan duk godiya ce ga ciyar da nono. Dole ne a gane shi, wannan ita ce hanya mafi kyau don komawa zuwa ga hanyar bayan haihuwa, "tauraron fim ɗin ya yarda. - A lokaci guda, Ina ci sosai. Kuma yana ba ni ƙarfi don yini ɗaya. Tabbas, cin abincinmu ya canza ɗan lokaci. Amma ina son lafiya abinci. "
Mahaifiyar yara Heidi Klum ba ta jin kunya don sanya tsirara. Hoto: Instagram.com/heidiklum.
Mahaifiyar Yara hudu da Heidi Klum Klum Klum Klum Klum Klum Klum kuma dauke shayar da nono daya daga cikin mahimman hanyoyin da za a kawar da ƙarin kilograms na zira kwallaye a lokacin wani matsayi mai ban sha'awa. Amma Heidi yana da tabbacin cewa yana da sauƙin rasa nauyi bayan haihuwa, ƙoƙarin bin abinci mai gina jiki ba wai bayan ciki ba, har ma a lokacin ciki, amma kuma a lokacin ciki, amma kuma a lokacin ciki, amma kuma a lokacin ciki, amma kuma a lokacin ciki, amma kuma a lokacin ciki. "Kuma idan na ba zato ba tsammani, da gaske ina so in ci wani abu mai kalami, na hango tsofaffin hotunana, inda aka mai da shi ga barin abincin cutarwa," in ji da kuma sha'awar yin watsi da abinci mai cutarwa, "in ji su ga barin abincin cutarwa.
Bayan haihuwa, Jennifer Lopez gaba daya ya ƙi ja nama. Hoto: Instagram.com/jlo.
Jennifer Lopez bai ciyar da tagwayenta Max da nono ba. Kuma don sake saita kilogram 23 na mawaƙin ya taimaka wasan da tsayayyen abinci. A cikin sha'awar dawowa zuwa nauyinsa na yau da kullun a cikin kilo 55 na tauraron dan adam na ɗan lokaci ya ƙi ja nama sosai. A cikin abincinta "yarinya matashi" ta haɗa da omelet na sunadarai, kayan lambu da 'ya'yan itace, yogurt, tunawa da nono. Kuma, ba shakka, babu giya.
Angelina jolie ya dawo da kai tare da wasannin kwamfuta.
Gennady ASHRAMENTKO
Jarumai Jolie, wanda ke da yara uku masu gadi da dangi uku, suna la'akari da adadi mai yawa na yara masu kyau don rasa nauyi: matsalolin yara ba su cikin ƙarin tsari mai nauyi. Koyaya, ban da wannan kuma ya saba wa yawancin yoga da taurari masu abinci mai abinci, actress din da aka samo a wasannin kwamfuta. Dan wasan na ɗan wasan Madacker Maddox, wanda ya yi shekara bakwai lokacin Jolie ya ba da tagwayen haihuwa, ya kara da shi zuwa wasan wasan caca. Kuma da zaran Andangina da kai da kanta bude wasan "Bari mu ci banda Pilates." Binciken awa uku sau daya a mako, da sauri Actress ya kai ga hadaddun matakin, kuma na watanni uku bayan watanni uku bayan haihuwar ya bayyana kan daya daga cikin fim din daukin fim.
Jessica Alba ya koma zuwa ga hanyar bayan haihuwa ta biyu, corsets sa. Hoto: Instagram.com/jersicaalba.
Jessica Alba ya koma zuwa ga hanyar bayan haihuwar ta biyu ta zaɓi hanya mai wahala. A cikin watanni uku, actress ci gaba da sanya cors: da yamma ɗaya, da dare. "Abin farin ciki ne. Ba kowa bane zai dace da wannan hanyar, - ya ce bayan tauraron fim din. - Bugu da kari, tafiya a cikin carset yana da zafi, duk lokacin da yake da gumi ne. Amma ya cancanci hakan. Bayan tsokoki na gani. Kuma coerset ya taimaka musu da sauri su kama, sai ku ɗauki tsohon elasticity, Bari mu faɗi, a cikin wane irin dama. "