Olga Kokorakinku: "Ni uwa ce da mata, in jira har zuwa lokacin farin ciki, kwatsam gano cewa ba zan iya dafa. Kuma fiye da wancan - Ni mai cikakken masara ne a cikin dafa abinci. Abubuwa sun dauke ni kawai cikakkun bayanai. Kuma a sa'an nan yanayin farin ciki ya juya - Anh Seemovich, ya fusata hasken babban fim. Kuma ta ba da karimci tare da kalmomin: "Akwai wani malami mai kyau. Guru Dafa - Carpenters Mikhail. Ku tafi zuwa gare shi, kuma za ku yi murna. " Kuma na zo wurin haske, mafi daidai - ga dafa abinci. Kuma bai ƙi ba. "
A wannan karon, yarinyar da abincin rana na cullir, wanda zai yi kyau a duka biyun da tebur na yau da kullun.
Kaza a kullu (a gashi). .
Kaza a cikin kullu (a cikin gashi)
Don servings 4: 2 Chicken, 500 g na gari, 1 kofin ruwa, 1 tsunkule na gishiri, 2 tbsp. Man zaitun, 2-3 sprigs Sage, 2-3 sprigs Sage, 2-3 sprigs na thyme, 1 lemun tsami, 1 kwararan fitila, gishiri.
Lokaci don Shirya: 1 awa 30 minti.
Don marinade a cikin man zaitun, kuna buƙatar ku daina flashers, Sage da sauke ɗan lemun tsami. Sa mai da ke tare da kamshi mai ƙanshi mai ƙanshi daga ciki da waje. A ciki kowannensu, an sanya shi a kan lemun tsami da kuma bunk. Don "gashi" Knead mafi sauƙi kullu daga silted gari, gauraye da ruwa da gishiri. Mirgine fitar da kullu cikin tafki na sabani, "cizo" kaza a ciki kuma zuba man zaitun. Za a iya rufe kaji na biyu a cikin tsare. Tsuntsayen abinci a cikin tanda, mai zafi zuwa kashi 220 tsawon minti 30.
Miyan "mai sauki, amma tare da dandano." .
Miyan "mai sauki, amma dan dandanawa"
Don servings 4: 150 g na lentils, 2 tbsp. Man zaitun, 50 g da bushe namomin kaza, 1.5 lita na ruwa, 2 Laurel zanen Kinse, ½ Bulgaria, 2 Bulgaria, 2 cloves na gwangwani, 100 g alade na gwangwani.
Lokaci don Shirya: Minti 40.
Lentil zuwa rigar, sannan toya toya a kan jinkirin da a cikin man zaitun tare da laurel, gishiri, barkono da babban tsirara tsirara. A cikin kwanon zuba jiko daga pre-rufe namomin kaza, aika da albasarta da saka wuta. Sai jefa a nan gaba miyan lentils na gaba, namomin kaza da barin don tafasa. Don Kinki ƙara wasu ma'aurata lemun tsami ba tare da kwasfa ba. Don gasashe, kada ku bar albasa da barkono da barkono a kan man zaitun. Add finely yankakken danse, mashes tumatir ba tare da fata ba, gishiri da barkono. Sanya mai girgiza cikin kwanon rufi, ƙara faski da mintuna goma daga baya miya.
Apples cushe da 'ya'yan itace da cakulan. .
Apples cushe da 'ya'yan itace da cakulan
Don servings 4: 200 g na cakulan, 1 pear, 5 apples, 2 h. Kirfa, 50 g na kwayoyi.
Lokaci don Shirya: Minti 20.
Tare da apples a yanka saman kuma a yanka a cikin kowane rijiya tare da teaspoon ko wuka. Wani Apple ya tsarkaka daga konkoma karãtunsa fãtun, sara sosai. Hakanan a yanka finalan pear mai tsabta. Haxan 'ya'yan itatuwa a cikin kwano tare da cakulan baƙar fata, rubbed a kan m grater. Kayan aikin noma da aka samo tare da cakuda. Kunsa apples a cikin tsare kuma aika zuwa tanda na minti 20, mai tsanani zuwa digiri 150. Apples, ba tare da fuka-fukai ba, kuma a iya shirya shi a cikin tukunyar jirgi biyu. An gama apples yayyafa tare da kwayoyi na ƙasa da kirfa.
"Byyshnya da Culin", TVC, Lahadi, 10:15