A matsakaici adadi, kowane damuwa yana da amfani, saboda yana sanya duk tsarin kwayoyin halitta yana shirin da daidaitawa ga yanayin canji. Yana da bambanci - yanayin damuwa na kullum ko damuwa wanda ba a biya rama.
A irin waɗannan halayen, ikon adabi sun faɗi a hankali, matakin da ke cikin yanke shawara ya faru, dukkanin gabobin suna aiki don sutura.
Idan zamuyi magana game da fata, to, a lokacin mummunan tasirin (waje ko na ciki) akwai ƙididdigar opygen, canje-canje na PH na canzawa, canje-canje na oxygen, canje-canje har zuwa lantarki na lantarki farfajiya.
Likitocin da kwaskwarima suna amfani da matsananciyar wahala don haɓaka saurin sake shakatawa. Misali, yayin peeling, fatar tana ƙarƙashin tasirin da acid, wanda ke ba shi damar kawar da sel da ya lalace kuma ya hanzarta tsarin sababbi, gudanar da gyara da warkarwa da hanyoyin warkarwa da warkarwa. Wannan kwatancin gani ne cewa damuwa na iya samun bangarori masu kyau idan zaka iya sarrafa shi daidai.
Idan an gwada damuwa mara kyau akan mai gudana, sojojin karuwa na jiki bazai isa ba, sannan kuma lafiyar mutane za su kasance barazana.
Zirga-zirgar ababen hawa
Mutane da yawa sun ji labarin rashin daidaituwa na tsattsauran ra'ayi, amma ba kowa bane ke wakiltar inda suka fito kuma abin da ke faruwa da sel a lokacin harin. Kyauta mai tsattsauran ra'ayi ne wanda yake da mummunan caji kuma zai iya ba da tabbataccen lantarki a cikin sel sel. Za'a iya kwatanta mai tsattsauran ra'ayi tare da mamba na gama gari, wanda ya gani da yanayin zuwa duk sauran ma'aikata, sannan kuma duk ranar da makamashi. Kuma a sa'an nan - muni. Ma'aikata na ofis tare da wani yanayi da aka riga aka samu ya fara sanya dukkan sabbin masu sa maye da suka sami masifa don samun karkashin hannu. Ya juya wani abu mai lalacewa, kowa da mugunta, an lalace cikin micrccccoliste a cikin kungiyar.
Hakanan, akwai tsattsauran ra'ayi a matakin salula: ƙwayoyin ƙwayar cuta tasu ta zama kyauta kuma ta ci gaba da yin abubuwan da ke cikin ƙasa. Don haka, fuskantar tsattsauran oxygen na oxygen, crosgen kwayoyin suna canza kaddarorin su kuma suna da alaƙa da juna (a cikin yanayin al'ada ba su da ƙarfin irin wannan, a matsayin kuma, fata rasa sautin, tanadi.
Ko da muni, lokacin da tsattsauran ra'ayi ya fuskanci sel: Cikakken juzu'i, lalacewa na haifar da babban mutuwar sel ko kuma hakkinsu a cikin cutar kansa.
Tatyana da oxyenko ne, masanin damisa na kamfanin "Astrey". - Haka kuma, za su iya samar da kayan sasik na gefen kayan shaye-tsire, amma kuma suna faruwa a ƙarƙashin tasirin:
Rayuwar Ulttravelet (rana, Solarium);
ionizing radiation (na'urorin fasaha da yawa);
iska mai rediyo;
gurbata muhalli;
tafiyar matakai na ciki da cututtuka;
Shan taba;
Rashin abinci mai gina jiki da shan barasa.
Kyauta mai radicobi suna amsa tare da dukkanin kwayoyin halittu da aka samu a kan hanya, gami da sunadarai, kuma idan ba su hana su a kan lokaci, sakamakon zai zama mummunan bala'i. An yi sa'a, yanayi ya kula da samar mana da tsarin kariya ta antioxidant. Tare da radicals na kyauta, Supereroxidismutase (SOD) da kuma yawan enzymes sun haɗa a Mitochondria suna foreging. Koyaya, yawanci bai isa ba, to, abubuwa na antioxidant na antioxidant suna shiga jikin mutum ya zo ne don taimakon abinci:
Bitamin, a, c, e, B2, B3, B6, K;
Magnesium microlemations, selenium, zinc, jan ƙarfe, silicon;
karin aiki mai aiki tare da flavonoids;
Ubiquinon, ko Coenzyme Q10;
amino acid.
Amma ba ya bi daga wannan cewa yana yiwuwa a sha hadaddun bitamin da abokan hulɗa na abinci, - an tilasta wa tafiyar sa kai tsaye da yawa fiye da shi ya zama dole. Akwai gwaje-gwaje gwaje-gwaje na ƙwaƙwalwa waɗanda ke ba da damar tantance nauyin oxidant a jiki da kan fata musamman. Bayan an riƙe ƙwararren masani ne zai iya ba da damar isasshen magana da hanyoyin da suka wajaba, kuma kada suyi aiki da bazuwar. "
Kariyar fata
Don kare fata daga tsattsauran ra'ayi, ya zama dole don rage tasirin ultraviolet (allurai 40 na iska, da yawa minti na fata, yi amfani da kayan marmari masu yawa, ƙari da yawa. Sau da yawa yana cikin iska mai tsabta, a cikin tsari mai dacewa don bi da duk cututtukan kuma, ba shakka, da izinin kula da fata. Ya kamata ya kasance cikin cikakken bayani.
Da farko dai, kar ka manta da yin amfani da hasken rana, ko da kuna cikin birni. Ultrototolet yana ɗaya daga cikin manyan masu cin mutuncin fata na fata, amma an rage mummunan tasirinsa. Ya fi dacewa don amfani da cream na waɗannan dalilai na waɗannan dalilai, amma kuma kula da, moisturiz da sabunta abubuwan da aka gyara.
Kula da cewa cream ɗinku na yau da kullun ya ƙunshi abubuwa masu kinadioxidant. Babban aiki ya samo asali ne daga ASCORBIC ASCORBIC (Vitamin C), wanda yake iya hanzarta magance hanyoyin kyauta. Maganin bayani zai zama line layin C-vit daga Sesvalia, wanda aka wakilta ta Masks, ruwa, yana da fuska da riguna na ido, m m. Babban taro na bitamin C da sauran kayan aiki ana caje su da makamashi, yana ƙarfafa launi na kwadago, yana haifar da rigakafi bayan bayyanar da rana.
Rage tasirin antioxidanant yana da shirye-shirye tare da ferulic acid. Ya yi fama da matsala tare da hoto, hyperpigmentation, hyperpigmentation, yana karfafa samar da collog da elastin, yana kare DNA SARKIN MULKIN NA UMBORIOLET. Irin wannan hanyar hada da Liposomal Serum Liposomal Ferulac mage daga Lipoceutical. Baya ga abubuwan da aka riga aka bayyana na musamman, yana da haske, kuma a sauƙaƙe fata, suna smoothes mimic da kuma static wrinkles.
Babban aikin anticradian mai ƙarfi na iya fahariya na halitta mahimmancin kayan lambu - flavonoids (polyphenols). Yana da ƙarfi don magance nau'ikan tsattsauran ra'ayi daban-daban da kare sel daga lalata. The Rediyon AnoxiDant tsarin resveraderm daga Sesderma ya ƙunshi abubuwan da aka gyara da yawa masu aiki, cikin nasara aiki da haɓaka juna. Daga cikin su fasinjoji (polyphenon na innabi), Ubiquinon ("Kwayoyin kuzari"), tsarin makamashi, yana samar da sakamako mai narkewa da fata, yana da tasirin iska, yana da tsufa mai kumburi, yana hana tsufa da zane da kuma sautin fata.
Kunna, Hormone!
"Dukkanin ƙwayoyin fata suna da masu karɓar cewa amsawa ga kwayoyin halitta daban-daban akan membrane, - yanayin fata kai tsaye ya dogara da asalin jikinsu na jiki, - yana ci gaba da batun Tatyana Trotsenko. - Gland ta haifar da gland na ɓoye na ciki (glandonin endocrine) kuma yana shafar yanayinmu sosai, bayyanar da yanayin, yanayi, phyplique na cikin gida da gabobin ciki. Bayyanar wrinkles, asarar gashi, fata mara kyau, fata da kuraje kai tsaye, kiba da kuma sel ne kai tsaye ga rashin daidaituwar hormonal. Haka kuma, isasshen hormone "Faduwa daga tsari", kuma janar daidaita sauran an keta.
Wani matsanancin damuwa ko na kullum yana haifar da canje-canje na hormonal, kuma waɗanda suke haifar da har ma da mafi girman samarwa na kwayoyin halitta ko, ragi mai kaifi. Ya kamata a lura cewa dalilan hormonal muna kiran kansu lokacin da:
- Bari abubuwan da suka faru da juyayi suna kama mu;
- Orced mai dadi, mai mai da gari;
- Hayaki, muna ɗaukar giya;
- Sanya kayan abinci mai yawan abinci, hadaddun bitamin, magunguna;
- karya yanayin al'ada na bacci da farkawa;
- Muna gudanar da rayuwar salula mai sauƙi;
- Muna yarda da kwayoyi na hormonal ba tare da takardar sayan likita ba.
Rignan da suka ragu musamman bayyanar da jin daɗin jima'i. Tare da tsufa saboda rashin esradiol hommones da Estradiol, fata tana da saurin rasa elinkles kuma an rufe shi da yanayin haɗin kai da ƙasusuwa na lalata. Magungunan zamani tana ba da mafita ga mafita a cikin nau'i na magungunan hormone-plaping, amma akwai da yawa kayan aiki kayan aiki ne mai ɗorewa don kafa mafi girman cancantar. Ba dukkanin likitoci suna da ilimin da ya wajaba a wannan yankin da cutar cutarwa ba.
Amma ga tsufa, shi, Alas, a dage farawa a cikin Amurka: Canje-canje na farko sun faru tun da shekaru 40, har zuwa shekaru 40 da suka shafi ayyukan da ke tattare da abubuwan da ke tattare da premenopausosis. Rage a matakin estrogen yana haifar da bushewa da pallor na fata, raguwar launin fata, raguwa a sautin, tanadin fuskar (Ptozu).
Wajibi ne a yakar dukkan wadannan canje-canje a zahiri kuma kawai a karkashin jagorancin likita. "
Menene menene
Rashin daidaituwa na horniyyun thyroid (hornoniyyun thyroid) suna haifar da:
- don pallor;
- bushe fata;
- sanyar fatar fata zuwa taɓawa;
- Edema na fuska;
- "Na rantse".
- mara nauyi, bushe bushe.
Don sauƙaƙe yanayin, ya zama dole:
- Akwai kifi sosai, abincin teku, yi amfani da gishirin gishiri;
- A sha abinci mai gina jiki da bitamin tare da antioxidants, amino acid, zinc, jan ƙarfe, baƙin ƙarfe, selenium, bitamin B1;
- Cire kofi daga abincin;
- daina shan sigari;
- Don yin bacci sosai.
Bugu da ƙari: ƙarfafa fata da rage fata, ya dace da coenzugas rana cream daga Kenzarlugas rana daga Keenwell tare da Coenzugas Day Evenlyme Q10, Squalne, Silicon, Musk Rose mai da Carite. Yana da kyau don faduwa da fata mai narkewa, yana ƙarfafa alamu, yana haɓaka daidaituwar ruwa, yana goyan bayan daidaituwa na ruwa, yana ba da damar amfani da fata da silkiness.
Saboda rashin lafiyar abinci:
- fatar ta zama mai kyau, a atrophic, "wani sawu";
- zurfin naslabial biyu da kuma Chin biyu ya bayyana;
- ptis ya taso (cheeksic cheeks);
- lebe su zama na bakin ciki.
Don sauƙaƙe yanayin, ya zama dole:
- 0auki amino acid, kamar arginine, lucine, lynine;
- theara yawan amfanin furotin gaba ɗaya;
- yi dacewa ko ba da kanka wani aiki na jiki.
Bugu da kari: yana yiwuwa a tallafa fata tare da taimakon kayan kwalliya dangane da abubuwan da suka cika tsiro (ƙawancen girma). Abubuwan haɓakawa suna ƙarfafa haɓakar sunadarai (Collagen, Elastin), hanzarta aiwatar da ci gaba da warkar da fata. Irin waɗannan magungunan sun haɗa da farfadowa da ruwan shafa fuska tare da tasirin fil na ƙasa gunayya daga Sesvalia. Yana tsara aikin tantanin halitta, yana da aikin hormone-kamar aiki, yana hanzarta sabuwar faɗakar tantanin halitta, tana karewa daga tsattsauran ra'ayi.
Hakki na hakkin ma'adinai na Melatonin Hormone yana haifar da:
kumburi;
- Sakamakon fuskata, gajiya fuskokinsa;
- duhu da'ir karkashin idanu;
- farkon launin toka;
- duhu aibobi.
Don sauƙaƙe yanayin, ya zama dole:
- Akwai karin eggplants, shinkafa, masara;
- Takeauki bitamin B3 da amino acid (Tryptophan, fureninine);
- hana kofi, shayi mai ƙarfi da barasa.
Hakki na Edradiol, ko, kamar yadda ake kiranta, "emority na hormone", yana kaiwa zuwa:
- bakin ciki, busassun fata;
- karamin wrinkles na sama;
- "Goose kafafu" a kusa da idanu;
- Vertical wrinkles a kan lebe na sama;
- Cajin kirji.
Don sauƙaƙe yanayin, ya zama dole:
- Theara yawan amfani da kitse na polyunature, furotin, bitamin B6, magnesium;
- Rage amfani da kayayyakin kiwo;
- Abandon kofi da sigari;
- Idan zai yiwu, yanke damuwa.
Bugu da ƙari: Inganta bayyanar fata zai taimaka mesotherapy tare da cirewa lokacin sanyi, wanda ke da tasirin ɗakunan ajiya. Lotion tare da deptata disctaà don subcutaneous facta na sao Meoso solutooin daga Lipoceutical ya tabbatar. Magani yana kunna ayyukan salula na fata na Fining, yana ƙarfafa tsarin ƙwayar cuta da fata mai narkewa, yana da tasirin antigidant, yana da tasirin antioxidant.
Iltesterone a cikin adadi kaɗan dole ne ya gabatar a cikin kwayoyin mace. Redawarsa ta kira:
- ya karu fata fata;
- kuraje, kuraje;
- Ganin gashi a fuska.
Sanadinsa na baya:
- letargy na fata da tsokoki;
- pallor da bushe fata;
- redness mai rauni bayan aiki na jiki;
- "Goose paws";
- "Mint" fata na kunci.
Don sauƙaƙe yanayin, ya zama dole:
- kawar da mummunan halaye;
- Takeaddamar kayan abinci tare da methonine, zinc, magnesium, carthineine.
Ya kamata sau ɗaya a sake lura da cewa kawai kuna buƙatar warware duk matsalolin hormon tare da likitan likitanci. Jiyya da kai da kai a wannan yanayin suna da cikakken yarda kuma yana iya haifar da mummunan sakamako.