Yadda ake inganta rigakafi: Me ya yi barazanar rashi na bitamin D, zinc, aidin da jan ƙarfe

Anonim

A Rasha, gwaje-gwajen da ke nufin kimanta matsayin na tsarin rigakafi suna samun shahara. Sakamakon irin nazarin ba wai kawai samar da ra'ayin ƙarfin cutar da cuta ba, har ma ya ba da damar sanin tsarin dabarun jiyya. A cikin taron cewa mutum ba shi da lafiya a yanzu, ana iya amfani da sakamakon bincike don inganta matakan rigakafin.

Zuwa yau, babu magani don lura da COVID-19. Nazarin tasirin magunguna daban-daban a kan coronavirus bai nuna tasiri da tasiri ba ɗayansu. Sabili da haka, hankalin masu bincike ne sun zana, gami da su nazarin yiwuwar ƙarfafa tsarin garkuwar rigakafi.

Dangane da likitan ilimin kimiyyar kiwon lafiya, Farfesa, memba na Kwalejin Kimiyya, Mikhail Paltsseva, da rashi na rigakafi ya kai ga babban sakamakon, tantance shi da yawa tsananin bayyanar cututtuka. Ya kamata a biya kulawa ta musamman ga buƙatar gano rashi na bitamin D, zinc, aidin da jan ƙarfe da abubuwan da aka bincika a cikin amsoshin rigakafi a matakin kwayar cutar tabbatar da yawancin binciken kimiyya.

A yau akwai hanyoyi da yawa da za a yi nazarin jiki don karancin abubuwa da bitamin

A yau akwai hanyoyi da yawa da za a yi nazarin jiki don karancin abubuwa da bitamin

Hoto: unsplash.com.

Rashin Vitamin D yana haifar da raguwa a cikin ayyukan kariya na mucous membranes. Wannan bitamin yana da mahimmanci musamman a matsayin mai riƙƙewa tsarin rigakafi, wanda ke da ƙarfi, jeri da ingancin amsar rigakafi ya dogara, gami da ƙwayoyin cuta. Omega-3 mai kitsen acid wajibi ne don kula da amincin membranes da kuma syntharis na abubuwan da ke tattare da kumburi - prostaglands. Ba tare da zinc, rarrabuwa ta al'ada da haɓakar sel al'ada ba zai yiwu ba, kuma kasawar wannan kashi yana haifar da, a tsakanin sauran abubuwa, zuwa cututtukan cututtukan numfashi. Rashin jan ƙarfe yana shafar haifuwar sel na rigakafi da aikinsu. A aidin, ban da bukatarsa ​​na kayan aikin thyroid, kuma yana tsara ayyukan musayar da yawa, yana shafar aikin haifuwar sel na rigakafi.

Za'a iya ɗaukar lokacin gano ƙa'idodi masu wuya game da rigakafin rigakafin, da haɓaka hanyoyin bincike na zamani suna faɗaɗa ƙarfin ɗakunan dakunan gwaje-gwaje na nazari.

A cewar Pedseva na wakilin, a halin yanzu yana yiwuwa a gudanar da nazarin jiki don karancin abubuwan da aka gano da bitamin, ta amfani da nazarin busassun jini. A peculiarity na hanyar shine cewa mai haƙuri yana da hauhawar jini da kansa, a gida, kuma ku ji tsoron mai ɗaukar hoto a ɗakin gwaje-gwaje, wanda ke ba da damar gudanar da bincike a cikin rufin kai.

A cewar likitoci, kawar da mafi mahimmancin abubuwan ganowa a cikin raunin da ya rage abubuwan da suka fi dacewa zasu kara da hadadden kamuwa da cuta da kuma ƙara yawan dawowa ba tare da wani mummunan sakamako na kiwon lafiya ba.

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