Abin da za a yi da cystitis da yadda za a guji sake rashin rashin lafiya

Anonim

Babban bayyanar cututtukan cystitis ana la'akari da urination na cystitis: wani lokacin sau da yawa a kowane awa, jin zafi da jini, wani lokacin zazzabi.

Abu na farko da za a yi yayin cystitis shine ƙara yawan amfani da ruwa. Ya kamata ya zama mai sauƙin ruwa mai dumi, wanda zai inganta wanke mafitsara da cire alamun raɗaɗi. A cikin maganin gargajiya, girke-girke dangane da berries na warkarwa, ganye da kudade da ake amfani da su na rayayye a farkon matakan cutar na cutar da lokacin murmurewa.

Jiko na ganye daga cystitis

Aauki ganye na ganga, black currant ganye, daisy pharmant, calendu furanni. Ganye sosai Mix. A cikin lita thermos, zuba 1 tablespoon na cakuda ganye. Brew, bar rabin sa'a da iri. Sha cikin nau'i mai dumi yayin rana kafin abinci.

Natalia Nikolaevna Valentinova

Natalia Nikolaevna Valentinova

Natalia Nikolaevna Valentinova, likitan mata marasa lafiya: Marmmology:

- Cystitis tsari ne mai sauƙin ciki na bangon mafitsara, wanda galibi ana yin shi a cikin mucous membrane. Idan akwai alamun cystitis, to kuna buƙatar tuntuɓi likita.

Idan akwai haɗarin sake dawowar cutar, ana fin fice don zaɓin hutu ba maɗaurin teku ba.

Idan an ƙaddara ku zuwa Katalla, sannan ku sayi wurin yin iyo da masana'anta na halitta ko nan da nan bayan yin iyo, canza bushe, canza bushe. Zai fi kyau a gare ku don watsi da studs, roba, musamman m, tufafi: zai haifar da lalacewar jini a cikin yankin ƙugu da ƙwararrun da kuma tsananta lamarin.

Babu kuma minti 7 a ruwa a zazzabi ruwa na 24-25 digiri.

Nan da nan bayan yin iyo a cikin teku, kuna buƙatar cire wani iyo da ruwa.

Guji yin jima'i a bakin rairayin bakin teku.

Bi ka'idodin tsabta na mutum.

Tabbatar sha da isasshen adadin ruwa: aƙalla lita 2-2.5 na ruwa kowace rana.

Yi ƙoƙarin cin faski (ganye da asalinsu), tafarnuwa, baka, ginger. Wadannan tsire-tsire sun ƙunshi bitamin, Antioxidants da phytoncides da ikon hana ƙwayoyin cuta Pathogenic.

Yi jita-jita da abin sha, an haramta hanyoyin haushi: pickles, kyafaffen abinci, maniyyi baces, vinegar, giya. Ana ba da shawarar cin abinci Mily-kayan kayan lambu, wanda aka wadatar da shi da bitamin, Kisli, Bufulowat porridge, m burasa, nama, kifi, cuku gida. Ya kamata a iyakance amfani da gishiri.

Kara karantawa