Marinated beijing kabeji
Cuisine: Sinanci
Kashi: Salades.
Lokacin dafa abinci: minti 30
An share abinci akan: 4 mutane (a)
Kuna buƙatar: kabeji na Beijing 1 ko isapy barkono ko m ƙasa barkono 1 h. L.Sahar 2 h. L.Saharsuna mai 3 h. L.vody 5 tbsp. L. AUXUS 1 tbsp. l.
Hanyar dafa abinci:
ɗaya
Manyan kabeji da kuma izgili da hannaye har sai da laushi. Gishiri da yayyafa da sukari. Har yanzu don kashe.
2.
Ka shirya marinade: don matsi tafarnuwa cikin man, vinegar, yankakken da da'irori. Zuba ruwan zãfi.
3.
Kabeji zuba marinade, ya rufe tare da murfi kuma cire zuwa cikin firiji.
Soyayyen kabeji
Soyayyen kabeji
Hoto: Instagram.com/cheap__and__
Cuisine: Sinanci
Nau'i: zafi
Lokacin dafa abinci: minti 30
An share abinci akan: 4 mutane (a)
Kuna buƙatar: ganyen kabeji na Beijing 1 Kunnau Sauce na 1/2 don ɗanɗano mai
Hanyar dafa abinci:
ɗaya
A cikin ganyayyaki da dama. Bashin wuƙa da samun fararen farka.
2.
Shirya danna: Sanya soya miya a cikin gari, sannan ruwa da yawa don haka zai iya zama ruwa kamar kirim mai tsami. Kuna iya share cely. Za a iya saukar da ganyen kabeji cikin tsabta ko a yanka a cikin guda.
3.
Toya a cikin karamin adadin mai-mai zafi. Ku bauta wa tare da soya miya.
Kurciyoyi
Cabbages daga kabeji beijing
Hoto: Instagram.com/zlyuka_pp
Kitchen: Gabashin Tarayyar Turai
Nau'i: zafi
Lokacin dafa abinci: 1 awa
An share abinci akan: 4 mutane (a)
Kuna buƙatar: kabeji kabeji 1 kochanchuk 1 Storware 1 STREE ½ 1 tsayawa 1 tbsp. L.SMetan 2 tbsp. L.ukrop da faski o ½ packed 2-3 Toveverle takarda, gishiri, barkono ƙasa, barkono mai kamhawa
Hanyar dafa abinci:
ɗaya
Shayi na tafasa zuwa rabin-shiri, barkono, barkono so tare da albasarta.
2.
Niƙa karas a kan m grater. Greens murkushe. Ganyen kabeji zai ƙwace da wuya ɓangare, don gabatar da ruwan zãfi kuma saka shi cikin ruwan sanyi. Busassun takarda.
3.
Mix shinkafa, karas, namomin kaza tare da baka, ½ bangare na Greenery. Sha cikin kwai mince. Gishiri, barkono, Mix da kyau.
huɗu
A kowane takarda kabeji sa a kan tablespoon na minced nama. Kunsa shi. Da sauri soya a cikin karamin adadin mai a kan kwanon soya preheated. Ninka a cikin babban saucepan ko multicooker.
biyar
Haɗa tumatir manna tare da kirim mai tsami, milking ruwan zafi, wanda ya rufe kabeji rolls. Marasa lafiya a bukatar tafarnuwa, gishiri, saka barkono mai ƙanshi da Laurel. Rufe tare da murfi da stew 40-50 minti. Yayyafa da ganye.