A matsayinka na mai mulkin, mun fi sha'awar tambayar kiwon lafiya da kyau na gashi: Muna ciyar da rabon albashi kuma muna neman hanyoyin kula da kayan salon a gida . Koyaya, mutane kalilan ne suke tunanin cewa ba tare da lafiya ba fata na kai kawai ba zai iya zama kyakkyawan gashi ba. MF yanke shawarar gano yadda ake kula da wannan yankin da kuma dokoki da muhimmanci a lura.
Kar a fannonin salo
Kullum amfani da difes, vornishes da gwal ba kawai sa gashi mai nauyi, amma kuma kuma yana shafar yanayin fata da kanta: wanda aka kafa shi a saman fata, wanda ba ya Bada izinin aiki koyaushe. Yawancin matsaloli daban-daban na iya tashi - daga bushewa zuwa seorby. Yi hankali.
Yuwu
Gaskiyar cewa lura da tsarin ruwa wajibi ne don duk gabobin, mun sani daidai sosai, kuma har yanzu kada ku sha isasshen ruwa. Game da kamal kan mutum, ruwa ya zama dole, tunda wannan yankin an cika shi a cikin wurin da ya gabata, saboda haka ku sha babu karnuka a kowace rana, amma idan ba ku da contraindications.
Kada a ɗauke ta
Hoto: www.unsplant.com.
Kaina kamar haka
An yi imani cewa wankewar kai yana haifar da wani tasiri na gaba - gashin da ya ninka sau biyu da sauri. Duk da haka, ban yarda da gudawo ba. Idan gashinku ya zama mai kitse a rana ta biyu, kada ku azabtar da kanku, kai a kowace rana, kodayake yana da muhimmanci a zabi kayan aikin da ba zai haifar da bayyanar Dandruff da fasa daga fata mai bushe.
Kalli abinci mai gina jiki
Tare da ruwa mun sami damar ganowa, kuma menene game da abinci? Ya dogara sosai daga abincinmu: Wataƙila kun lura cewa sha'awar abinci mai sauri tana shafan bayyanar gashi? Tushen suna da sauri kuma da gaske har ma rasa wani abu mafi girma fiye da yadda aka saba. Babu wani abin mamaki a nan, saboda fatar kai ba ta banbanta da fata ta fuskar, wacce kuma ta amsa canje-canje a rayuwarku. Don jin matsalolin ƙasa tare da "kai", kar a guje wa "cutarwa" - frun lambu, 'ya'yan itace, da kuma shuki, da ƙuruciyoyi da mai ya kamata ya zama kayan aikin yau da kullun a cikin abincin.