Daure! Stars waɗanda suka zaɓi sobriety

Eminem

A shekara ta 2007, Eminem ya fadi cikin asibitin gyarawa, bayan kusan ya mutu sakamakon magunguna da yawa da barasa. Tun daga wannan lokacin, rappper bai dauka a bakinsa ba. Kuma taimaka wa mawaƙa a cikin mawuyacin yanke shawara don barin halayyar cututtukan cututtukan cututtukan cututtukan jiki, wato, yana gudana a nesa mai nisa.

"Lokacin da na bar asibitin resheilation, na yi nauyi da kilo ɗari. Ban san ainihin dalilin da yasa na yi fashewa ba, amma ina da wasu zato, - bayyana rappper. - Amfani da shirye-shirye daban-daban da kuma giya ta yi rami a ciki na. Kuma don kauce wa jin zafi a ciki, Ina ci koyaushe. Kuma, dole ne mu yarda, ci kowane irin datti. "

Bayan asibitin, Eminem ya koyi rayuwa cikin sobriety. Baya ga gaskiyar cewa wani abu da ba zai iya fahimta ba tare da kai na da damuwa, ina da manyan matsaloli tare da bacci. Don haka na fara gudu. Gudun da ya tashe matakin endorpin a cikin jiki kuma ya taimaka faɗuwa da rashin bacci, - tauraron ya ci gaba. - Yanzu na fahimta da kyau me yasa mutane suka maye gurbin al'adun wasanni masu cutarwa. Suna kawai canza dogaro da wani, mara kyau ga mai kyau. "

"Kowace rana na gudu a kan treadmill kimanin kilomita 30. Da safe, kafin ku je ɗakin studio, Ina gudu 15 kilomita 15 tare da ɗan gudu, sannan kuma da yamma. Amma a zahiri, Ina tilasta kaina in yi shi. Kuma ina jin tsoron cewa saboda wasu dalilai dole ne in yi babban hutu a aji, zan iya rasa dalilin kuma komai zai fara farko, "in ji shaidan.

Colin Farrell. Frame daga fim "Ajiye Mr. Banks".

Colin Farrell

A wannan shekara, Colinrall na murnar cika shekaru goma na rayuwar Sour. "Lokacin da na nemi taimako a 2005, likita ya tambayi ni in lissafa duk abin da na yi amfani da shi na mako. A cikin jerin magabata: kwalabe uku wutsiya, kwalba goma sha biyu na jan giya, giya mai yawa ... akwai wasu bangarori da yawa a rayuwata. Lokaci ne mai ban sha'awa, amma dole ne in biya shi babban farashi a gare shi, "in ji ɗan wasan kwaikwayo. - Kuma ina so in tsaya. Na gaji da shi duka. Ina so in fita daga wannan da'irar. Rawul na barasa ya ba ni damar mayar da hankali kan aikina. Kuma yafi dacewa don godiya da abin da nake da shi. "

Koyaya, a karo na farko da kin kashe giya aka bai wa sanyi sosai. "Na damu cewa ba zan iya magana da mutane ba. Na yi magana a cikin shekara 15, ban faɗi magana a cikin kayan sober ba, ba tare da barasa ba, ba a gungiri da kowa ba. Ban san abin da zan yi magana ba, "sanannen gane. "Amma ina da wani lokacin mummunan lokaci bayan shekaru biyu da rabi bayan ƙi barasa." Na yi soyayya da mace ɗaya. Akwai ranar ban mamaki, labulen a cikin ɗakin kwanon da aka bayyana, yana da ladabi sosai. Kuma ba zan iya yin komai ba. Na saba da maye gurbin jima'i mai maye a cikin ɗakin bayan gida a cikin filin jirgin sama, wanda kawai yake tsoro to. Amma yanzu zan iya yin shelar cewa ina lafiya. Ina kan shirin. "

Bradley Cooper. Frame daga fim ɗin "Partyungiyar Bachelor a Vegas."

Bradley Cooper

Bradley Cooper baya shan giya ga shekaru goma sha ɗaya. "Idan na ci gaba da shan ruwa, da na kasance madawwamiyar rayuwata ce ta gaske," dan wasan ya shaida a daya daga cikin tambayoyin a bara, tunawa da cewa akwai batun cewa wata rana da ya fadi zuwa asibiti, ya fadi kuma ya fasa kansa lokacin da yake bugu. Bradley ya ce bai taba latti ba don harbi saboda shan maye nasa. Amma aikin, ba shakka an ba shi da babban wahala. "Sober ya ba da ƙarin damar da rayuwa, kuma a cikin sana'a. Doke barasa, na sami wani abu kamar na sake haihuwa, "in ji fim din fim.

Jade Pinett Smith. Hoto: Facebook.com/jada.

Jade Pinett Smith

Matar za ta Smith Jad Pinett yana jagorantar hanyar SOT na rayuwa shekara tara. "Na tuna, da zarar na yi karya ni kaɗai a gida a kujera kuma ta matso ruwan. Kuma an lura cewa kwalaben biyu sun riga sun sha. Kuma na ce: "Jade, da alama muna da matsala," in ji Actremeld Tuna. - Ee, Ina da matsalolin barasa. Kuma dole ne in tsira daga lokuta da yawa masu raɗaɗi, sun ƙi barasa. Ina da mafi yawan hutu. Amma na sami hanyoyi don jurewa da ita kuma yanzu zan iya yin alfahari cewa ban sha ba. "

Christine Davis. Photo: Instagram.com/iawkristrinavis.

Christine Davis

Tauraruwar jerin "Jima'i a cikin babban birni" Cristina Davis ya ki sha a 22nd: Kwarewar ta na rayuwa mai shekaru 28 ce. "Na yanke shawara a kai lokacin da na fahimci cewa giya ta fara tsoma baki game da sana'ata. Aiki tare da hangen nesa yana da matukar wahala. Kuma koyaushe ina mafarkin zama ɗan wasan kwaikwayo, kuma rasa mafarkina saboda mummunar jin daɗin zai zama wawa. Daga wani abu da zan ƙi, kuma na bar barasa. "

"Tabbas, wani lokacin ina jin shan giya. Duk lokacin da na huta tare da abokai, kuma suna sha, Ina tsammanin, Ina tsammanin: "Oh, menene babban gilashin ja. Ko da yadda sanyi ya sha shi! "Amma sai ga:" Wataƙila, ba shakka, da girma, amma haɗarin ba shi da daraja. " Na san mutanen da suka daure da barasa. Kuma yanzu za su iya sha gilashin daya ko gilashi daya kuma tsayawa a wannan. Amma ban tabbata ba cewa ba zan bi na biyu ba, na na uku ... rayuwata yana da mahimmanci a gare ni in duba shi, "Christine ya yarda.

Evan McGregor. Hoto: Instagram.com/mcGreggor_ewan.

Evan McGregor

Evan McGregor ba shan giya 14. "Da farko na kasance mai bugu da farin ciki. Amma a wani lokaci na daina samun jin daɗin shan giya, saboda barasa ba daci ne, "hannun jari. - Na fara jin kunya. Ya fara gane cewa idan ka ci gaba da shan giya, aikina kuma za a hukunta rayuwata a karkashin gangara. Kuma na lura cewa lokaci ya yi da zai tsaya. Na isa sosai. Kuma na sami damar watsi da giya kusan rashin jin daɗi. Na kasance maniactis na giya kuma har zuwa yau tare da m na tuna da hutu mai ban dariya. Amma kawai tuna. "

Robert Downey Jr. Hoto: Twitter.com/@obertDowowyjr.

Robert Downey Jr

Robert Downey Jr. Ba a taɓa ɓoye cewa a baya ba yana da matsaloli tare da barasa da kwayoyi. Koyaya, yanzu ma ɗan wasan kwaikwayo, hanyar rayuwa ce taho fiye da shekaru goma, ba ya son yin maganganun tsoffin abubuwan da yake so. Amma ɗan ɗan farkon Robert ya fi magana. "Da zarar na ayyana kaina:" Kun san menene? Ina tsammanin lokaci ya yi da za a gama da wannan! "Kuma nemi taimako. Kuma ya zartar da shirin gyara na musamman. Ba abu mai wahala bane a wuce shi, ya fi wahalar yin yanke shawara a kai, - ya ce da Dowy Jr .. "Yanzu na yi daurin kai, Ina jin kamar uwargiƙan yaƙi, wanda yake da wahala a tattauna da waɗanda ba su tsira da wannan ba. Ba zan zama abin da ya faru ba. Amma ba ni da sha'awar da bukatar tunawa da wannan lokacin rayuwa. "