Rayuwa ba zata iya zama tatsuniyar almara ba - wani lokacin motsin zuciyar motsin rai yana fuskantar komai. Mai jira a cikin cafe da aka mai tsanani, shugaban ya ba da ƙarin ayyukan da babu wani lokaci, kuma yara a gida ba a lura dasu. Yana da mahimmanci kada a ba ku mara kyau a gare ku. Amma ko da dagaku ba mafi dadi ji ba zai amfana.
Wataƙila mafi mahimmancin motsin zuciyar mara kyau yana fushi da kishi. Tun daga yara, iyaye sun gaya mana cewa ba shi da kyau a yi fushi da kishi. Mama ta ƙarfafa mu saboda gaskiyar cewa mun hayar da wani ƙaramin karamin abu a cikin kimiyyar lissafi, wanda kawai "ya" kalubalen "daga kunnuwa", da kirji na kyakkyawan tsari. Hadiyya da cin mutunci suna gaba ɗaya motsin zuciyar mutane na al'ada, babban abin shine don koyon yadda ake amfani da hakan.
Hassada na iya zama mai da ƙarfi mai ƙarfi don haɓakar haɓakawa da ci gaban kai
Me yasa muke fushi?
Mun ji cewa kewaye da hali ba kamar yadda muke tsammani ba. Duk wannan ya fara fitowa ne, kuma a cikin manya muna canja wurin wani tsarin hali akan dangantaka da abokin tarayya. Mutum yana jin rashin jin daɗi idan ta fuskanci wani abu wanda ba a sani ba, baƙon abu ba, ba ya dace da tunaninta da dabi'un rayuwa ba - kuma a nan ba shi da fushi. Babban abu shine fahimtar dalilan rashin jin dadin ku, sun san su kuma suna aiki, da kuma dawo da iyakokin ta'azantar da mu. Key fushi don daidaita yankin ta'aziyya
An yi ta'addi saboda muna jin cewa wadancan halin ba kamar yadda muke tsammani ba
Babu wani abin da zai haifar da hassada
Harkokin yana jin wani irin da aka ɗauke shi da kunya da boyewa. Amma a nan komai abu ne mai sauki. Idan kun tantance shi kuma ka hango cikin zurfi cikin jigon wannan motsin rai, mun ba da hassada ba sauran mutane, amma halaye da suke mallaka. Hadiyya, ba shakka, ji mai lalacewa, kuma, idan ba a sarrafa shi ba, yana jagorantar matsalolin kiwon lafiya. Koyaya, hassarku za a iya amfani da hassarku a hannu, idan ba mu da hankali ga mara kyau, amma don yin tunanin yadda za ku bunkasa halayen da kuka hisashe. Irin wannan zalla da gangan mummunan motsin rai a farkon kallo na iya zama mai ɗaukar fansa don haɓaka haɓakawa da ci gaban kai.