Al'ada # 1. Barci a ciki
A cikin wannan matsayi, kai ya juya gefen, wanda ke sa wuyan da kafada tsoka iri. Yana kwance a ciki, kuna haɗarin samun fuskar "Mad" fuska - Edema da jaka a gaban idanu. Bugu da kari, a wannan matsayi, jinin ya hau kwakwalwa.
Matashin kai yana da mahimmanci
pixabay.com.
Yi ƙoƙarin yin barci a baya ko gefe. Zabi ƙarancin matashin kai, saboda wuya ya sa daidai, kuma chin bai huta a cikin kirji ba, saboda haka za ku guji wrinkles.
Al'ada # 2. Kar a sa tabarau
Wannan muhimmin kayan haɗi ne, saboda ba tare da tabarau ba koyaushe muna tura cikin haske. Fata a kusa da ido yana da bakin ciki sosai da taushi, wrinkles sun bayyana a cikin sauƙi.
Kar a manta tabarau
pixabay.com.
Al'ada # 3. Tauna a gefe ɗaya
Buzu'iyyar hakora kuma tauna a bangarorin biyu, in ba haka ba za ku sami asymmetry na fuskar. Tsokoki a gefe ɗaya ya raunana, a ɗayan za a horar da su, wanda ke cikin sautin yau da kullun.
Singe Sulawa
pixabay.com.
Al'ada # 4. Kiyaye kafada wayar
Idan kun ciyar da yawa akan wayar, amma kuna buƙatar hannaye mai sauƙi, yi amfani da kai naúrar. Haɗin dabi'a na kumburi bututun tsakanin kunne da kafada yana haifar da ninka a wuyansa da kuma "ƙasa" cheeks.
Yi amfani da naúrar kai
pixabay.com.
Al'ada # 5. "Rundewa Hanci"
Sau da yawa, lokacin da muka karanta littafin, za mu kalli wani abu a kwamfutar hannu ko rubuta a cikin wayar salula, mun ƙetare kai ƙasa. Bai kamata ku yi wannan ba, in ba haka ba za ku sami alaƙar da ke kan wuya, in ji fata fata a kan cheeks da edema a cikin ido.
Babu karin rami
pixabay.com.
Al'ada # 6. Biyan kuɗi kai
Zaune a kwamfutar ko karatu, yi kokarin kar a dogara da chin a hannunka. Saboda al'adar wannan al'ada, fatar fuska ta fara zargi, zama ƙasa da roba, wrinkles sun bayyana.
Kai ba zai fada ba
pixabay.com.
Al'ada # 7. Don frown
Halin mummunan hali yana da kyau a fuska. Idan kun kasance cikin farin ciki koyaushe tare da wani abu, a goshin a goshin, danna lebe, to jira farkon mimic wrinkles.
Mimic wrinkles - ba ado
pixabay.com.