Stry (ko Ma'anar Marks) matsala ce ta 90% na mata. Mafi sau da yawa tare da wannan matsalar, kyakkyawan bene yana fuskantar lokacin samartaka na Perestroika, amma tabbas mace ce da mace zata iya nisantar da kulawa da jiki a rana mai kyau. Zai fi kyau in yi yaƙi da kowane matsala a cikin jariri - mun yanke shawarar gano yadda ake hana yawancin maganganun da aka haramta amfani da shi.
Munie
Kyakkyawan kayan aiki na halitta wanda ba kawai taimaka wa yaƙin yaƙi ba, har ma yana taimakawa kula da fata. Girke-girke game da alamomi mai sauqi ne: da yawa grams na mama ne muka diluted tare da cream na ruwan dumi, wanda ya juya zuwa ga cream na da aka fi so ba tare da kayan da aka shafa ba ko sau biyu a rana. Jira har sai kayan aikin ya sha. Masana sun ba da shawarar kada su shirya magani na mako guda gaba - yana da mahimmanci cewa abin da ke ciki ya zama sabo, sabili da haka muna shirya cream tare da mummy ga kowane aikace-aikacen.
Yi amfani da kayan aikin halitta
Hoto: www.unsplant.com.
Hayyan da Dandelion
Wani "sihiri" abun sihiri akan alamomin ban mamaki. Don shirye-shiryen cream goge na cream, muna buƙatar kusan ɗari ɗari na ganye na ganye. Muna ƙara takardar aloe (dole sabo ne) kuma muna doke a cikin blender tare da ganyen Dandelion. A hankali zamu ƙara oatmeal a kan teaspoon har sai taro sake tunawa da Cashitz shine. Muna da wani abu kamar na goge na halitta, wanda ke da mahimmanci don amfani da sau da yawa a rana duka a fata lafiya kuma kawai yana bayyana shmicks. Muna wanke magani tare da ruwan dumi kuma muna amfani da cream ba tare da ƙanshi ba.
Lemun tsami yogurt
Theauki yogurt da kuka fi so ba tare da ƙari ba, kimanin gram 200, Mix da Extruded lemun tsami ruwan lemun tsami (150 ml), ƙara man zaitun da sauran lemun tsami. Ana amfani da kayan aikin lemun tsami mai ƙanshi ga fata bayan kowane shawa yana ɗaukar wuraren matsalolin. Charsi na nufin shine zaka iya amfani da shi a duk tsawon lokacin ciki. Bayan hanyoyin yana tunawa, muna amfani da moisturi mai sanyi.
Yumbu
Samfurin mai ban mamaki, wanda aka tsara don yaƙar ajizanci daban-daban, farawa da kuraje da ƙarewa tare da mummunar raunuka fata. Mun haɗu da nau'ikan yumɓu da yawa: Green, shuɗi da fari - yawancin nau'ikan yumɓu. Muna ƙara zuma da canza abin da ke cikin manna-kamar taro. A cikin hanyar matsawa akan wuraren matsala, ba kwa farin ciki Layer. Mun bar rabin sa'a, ba manta da yin yumbu da ruwa, ba kyale bushe. Mun wanke kuma, kamar yadda a cikin karar da suka gabata, shafa kirim mai gina jiki.