Hummus a cikin salon helenanci
A kan servings 4: 200 g naukuwar ciyawar, 100 g na feta cuku, 2 tbsp. Lemun tsami ruwan 'ya'yan itace, 1/25 h. L. Kirfa na ƙasa, 3 tbsp. Man zaitun.
Lokaci don Shirya: Minti 15 da awanni 5 don dafa abinci.
Peas ne Daddy, sanyi da tsaftace kowane pea na husk. Sa'an nan sai gauraya kwayoyi a cikin blender tare da lemun tsami ruwan 'ya'yan lemun tsami, alayyafo, cuku ƙasa, feta cuku da man zaitun. Prowe sara. Ku bauta wa a matsayin ciye-ciye, misali, tare da croutons.
Keftes.
Keftes. .
Don servings 4:
2 h. L. Dassied Mint, 100 ml na man zaitun, 2 tbsp. Dried oregano, ½ tsp. Nutmeg na ƙasa, 1 kwai 1, kaza kaza, kaza 1 na madara, 250 g naman sa abinci, 40 g na tafarnuwa, 1.5 tbsp. Tumatir manna, 2 Laurel zanen gado, 800 g tumatir a cikin ruwansu, 250 ml na naman sa broth, gishiri, barkono.Lokaci don Shirya: Minti 50.
A cikin kwano, Mix finely distilled albasa, bushe mint, barkono baƙar fata, ƙasa mai girma, kirfa, oregano guda ɗaya da gwaiduwa ɗaya. Mix da kyau kuma ƙara farin burodi malak, an fentin a cikin madara, da kuma kaji da naman sa. Kaifi daga cikin minted mold kuma so su a kan man zaitun. Don miya a cikin blender, Mix gwangwani gwangwani, Mint, tafarnuwa, faski, nutmeg, turawa tumatir da albasarta. All murhu, sannan a zuba cikin kwanon rufi tare da tafarnuwa pre-daskararre akan man zaitun. Zafafa miya, sannan a zuba gilashin broth, ƙara peas barkono da ganye. An gama da wuri yana jujjuya cikin kwanon rufi tare da miya tare da miya, rufe murfi da abin da ya gamsu da mafi ƙasƙanci wuta na 'yan mintuna.
Kokwamba Rolls
Kokwamba rolls. .
Don servings 4:
2 kokwamba, 300 g na krabun sandunansu, 200 g kirim mai tsami, 30 sprogs na faski, 30 g na zayyan, 30 g na baƙar fata zaituni, 2 g s of black zaituni, 2 tbsp. Man zaitun, gishiri, barkono.Lokaci don Shirya: Minti 20.
Mix a cikin salatin tasa tare da alayyafo mai laushi da faski tare da cuku mai laushi. Gishiri, barkono, ƙara finely yankakken krab sandunansu da baƙi zaituni. Jefa wasu man zaitun kuma Mix da kyau. Yi farantin kokwamba tare da wuka na bakin ciki ko babban grater. Raba shaƙewa a kan faranti da karkatarwa a cikin Rolls. Gyara tare da hakori. Tare da wannan mai sauƙin, amma da yawa abun ciye-ciye, har ma da farkon dafukan zai jingina!
"Byyshnya da Culin", TVC, Lahadi, 10:15