Yawancin lokaci suna wayar da kai da cewa kuna cikin wuri mai ban sha'awa ya zo ba tsammani. A Intanet Zaka iya samun 'yan labaran uwaye game da sabon alamun ciki: daga silifiyar silivation da sanyi zuwa zub da jini daga hanci. Amma an haɗa waɗannan lokuta kai tsaye tare da ciki? Mun yi magana da likitan mata kuma mun gano menene alama ce mai ban sha'awa, kuma menene - a'a:
"Babu wani sabon abu game da ciki a cikin aikina. Yana da mahimmanci a kula da sauraron jikinka. Idan akwai wasu tuhuma game da ciki, nemi likita. Kuna iya, ba shakka, yin gwaji a gida, amma ba ya ba da garanti ɗari uku. Duk da wannan, irin wannan tabbacin ba koyaushe yana ba duban dan tayi a asibiti ba. Alamun daukar ciki a bayyane - asarar wata-wata, ƙwaƙwalwar nono, da kyau-kasancewa, tashin zuciya. Duk da wannan, ya zama dole don tuna cewa komai yana da mutum. Ba za a iya samun ciki iri ɗaya ba. Wanda ake lura dashi sosai, saboda haka wannan canji ne a cikin al'adun zamani: Wani yana son giya, da kuma shampen wani.
Daya daga cikin tasirin ciki shine asarar gashi
Hoto: unsplash.com.
Cutar ciki na iya zama mace ba tsammani bayan da ta sake fasalin Hormonal.
Akasin ra'ayi da ke tafiya a cikin mutane, mai yawa cinya ba koyaushe bane wani mai ɗaukar nasara na haihuwa, amma kunkuntar ƙashin ƙugu koyaushe yana haifar da matsaloli. Yanzu yawancin matasa mata suna da kunkuntar ƙugu. Ina ba da shawarar 'yan matan da ba sa sa kunkuntar murabbai masu ban tsoro ba har a lokacin da kashi na jima'i ripening ci gaba. Cikakken shekaru don haihuwa daga ra'ayin likita shine shekaru 22-28. Bayan shekaru 30, hadarin cewa yaron ba zai zama lafiya ba, ya tashi. "
Ciki - mai tsananin lokaci a cikin rayuwar kowace mace
Hoto: unsplash.com.
Irina, shekara arba'in, mahaifiyar yara biyu:
"Lokacin da nake da ciki da na farko, da ɗa na biyu, na sha wahala, da farko na sha wahala, da farko daga barin hakora. Fata na ba na roba ba ne, don haka akwai shimfiɗa a ciki. Kwatangwalo na buga, kirjin ya karu sosai, shi ma ya bayyana alamun. Canza da gaske halaye halaye: kasancewa mai ciki na farko, Ina so sosai soya da soyayyen nama tare da giya, na biyu - da yawa - da yawa - daban-daban masu ɗumi. Da kyau, kuma, ba shakka, kyawun mata rasa kadan saboda asarar gashi da kusoshi, bayyanar da spots pigment. "