ɗaya
Miyan miya tare da namomin kaza da naman alade
Sinadaran: 6 sabis: 1 tbsp. man kayan lambu, 1 tbsp. Man kirim, 1 \ 2 na scuffs na mai rarrafe baka, 3 cloves, tafarnuwa, 50 g da naman alade, 5-6 inji mai kwakwalwa. Champoss, 1 \ 2 Chile maki, 200 g na gida cuku, dankali 3, 1 tbsp. Salts, 1.5 lita na kaza broth, 2 ppm Papriks, 2 tsp. Conbuls ganye, 10 g na ginger, 200 ml na cream (10%).
Lokacin dafa abinci: minti 40.
Yadda za a dafa: albasa an yanka sosai kuma toya a cikin cakuda mai cream da kayan lambu. Kusa da a aika da kullun barkono, tafarnuwa, barkono mai kaifi da naman alade. Lokacin da naman alade ya roƙe, ƙara paprik da ganye na zaitun. Sa'an nan ku zuba kaza, saka yankakken dankali, ɗan ginger da laushi cuku. Zuba cream kuma dafa miya har sai dankali sun shirya. Shirye da farko, idan ana so, an murƙushe shi a cikin wani yanayi na puree, ko aiki a cikin nau'in miya na gargajiya.
2.
Gasa Broccoli Kabeji da cuku
Sinadaran: for servings 4: 400 g na broccoli, 2 tbsp. man kayan lambu, 20 g na man shanu, grated cuku, 3 cuku na tafarnuwa, 200 ml na yogurt na halitta, gishiri, barkono.
Lokacin dafa abinci: mintina 15.
Yadda za a dafa: kabeji nisashe akan inflorescences kuma a ajiye shi a kan takardar yin burodi, lubricated tare da cakuda kayan lambu da man shanu. Gasa minti goma a zazzabi na digiri 180. Sa'an nan kuma ku sami siffar tanda kuma yayyafa da cuku grated, finely tafarnuwa da kuma sa mai kuma sa mai yogurt na halitta. Aika cikin tanda na wani mintina biyar, kuma a shirye! Broccoli Gasar Broccoli tare da cuku za a iya yin amfani da cuku a matsayin kwano na gefe, kuma a matsayin kwano mai zaman kanta.
3.
Kaza tare da yogurt da almond
Sinadaran: for servings 4: 1 kilogiram na kayan lambu, 30 g da man kayan lambu, 30 g da man shanu, 3 albasa na tafarnuwa, 1 \ 2 tsp. Turmeric, 1 \ 2 tsp grated nutmeg, 2 ppm Sesame, 6 inji mai kwakwalwa. Almond, 1 \ 2 tsp. Zira, 400 g na halitta yogurt, 1-2 PCs. Carnations, 100 g na ginger, 1 \ 2 m proch, 2 tsp. Cols ganye, 100 ml, barkono baƙi.
Lokacin dafa abinci: minti 40.
Yadda zaka dafa: kaji na kaji a cikin kananan guda kuma karba a cikin cakuda yankakken tafarnuwa, hempe, nutnes, sesmed nutonds da yogurt na dabi'a. Barin minti ashirin a cikin firiji. Sa'an nan kuma soya da kaza a cikin cakuda man shanu da man kayan lambu tare da tafarnuwa, sesame da cloves. Sanya Ginger, barkono mai kaifi da ganye mai kyau. Gishiri dandana kuma zuba cream. Chicken kaji tare da dandano na almond da yogurt na halitta - cikakken zaɓi don abincin dare mai sauƙi!
huɗu
Kukis tare da raisins
Sinadaran: Sinadaran: 100 g na duhu raisin ba tare da tsaba, 1000 g na man shanu, 150 g na gari, qwai 2.
Lokacin dafa abinci: minti 30.
Yadda za a dafa: Raisins don zuba barasa da a minti goma sha biyar. Knead da kullu. A cikin kwano ya maye, gari, sukari foda da qwai biyu. Sanya raisins. A sakamakon kullu tare da taimakon wani cokali sa a kan takardar yin burodi, da layi tare da takarda. Gasa minti 5-10 a zazzabi na digiri 200. Kukis na Faransa ba ya ɗaukar lokaci mai yawa, amma ya ba da tabbacin zuwa dandano mai daɗi!