Salatin tare da Arugula da Cakulan
Kitchen: Rum Bahar Rum
Kashi: Salades.
Lokacin dafa abinci: minti 30
An share abinci akan: 4 mutane (a)
Za ku buƙaci: ceri tumatir 10 sandtsen strberber 100 sukola 1 busen cakulan cakulan 25 gmindal vinegar 5-6 tbsp.
Hanyar dafa abinci:
ɗayaStrawberry, tumatir da mozzarell-mini a yanka a rabi. Greens wanke da bushe. Dukkan Sinadaran kayan abinci.
2.
Don cika cakulan don narke a kan wanka na ruwa ko a cikin obin na lantarki. Toara zuwa cakulan sukari foda, vinegar, ƙwayoyi masu crushed. Cika salatin.
Fawn miya tare da cakulan a cikin Mexico
Cuisine: Mexico
Kashi: Soups
Lokacin dafa abinci: 1 awa
An share abinci a kan: 5 mutane (a)
Za ku buƙaci: turkey nono 300 gbulon (nama ko kayan lambu) 1 Lukawa 1 tbspт 1 ½ Marinатй ½ukparватй ½оватй ½оватй ½kоваты a cikin ruwan 'ya'yan itace 400 karancin cakulan 30 Gsmetan akan dandano na dandano
Hanyar dafa abinci:
ɗaya
Yanke cikin kananan guda kuma toya ga ruddy ɓawon burodi a kan kwanon, lubricated da man kayan lambu. Sanya albasarta na waje, tafarnuwa, barkono mai zaki. Shirya kayan lambu mai laushi. Jirgin ruwa a cikin saucepan tare da bakin ciki mai kauri. Jefa broth, ƙara tumatir da aka ɗaure, wake. Sanya kayan yaji, barkono da aka murɗa, sukari, sukari, gishiri. Ku zo zuwa tafasa, rage wuta kuma dafa na kimanin minti 20.
2.
Cakulan an shafa a kan grater m. Bayan 'yan mintoci kafin ƙarshen dafa abinci, zuba cakulan a cikin miya, Mix.
3.
Kafin yin hidima a cikin miya, saka kirim mai tsami kuma yayyafa da Filistel Cilantro.
Cakulan miya
Cuisine: Mexico
Nau'i: zafi
Lokacin dafa abinci: 1 awa
An share abinci a kan: 5 mutane (a)
Za ku buƙaci: naman alade 500 na Gustry mai ga Zherkluk 2 Strlonm ½ shchtsun 4 Software na 60 gmoloty cloander na dandano, barkono ƙasa don dandana
Hanyar dafa abinci:
ɗaya
Nama a yanka a cikin cubes matsakaici. Zuba man kayan lambu a cikin kwanon rufi, zafi akan zafi kadan, sanya nama da ƙaruwa da wuta. Toya ga ɓawon burodi na zinari kuma rage wuta. Stew nama zuwa rabin shekara.
2.
Tafarnuwa a ƙarfe, albasa da albarka a sara da kuma zubar da nama. LED tare da murfi da stew 15 mintuna.
3.
Grate cakulan cakulan. Zuba ga nama, ƙara 3 tbsp. ruwa. Mix. Rufe tare da murfi kuma bar sata na minti 10.