Wannan abinci bai dace ba don azumi ne, har ma ga waɗanda ke yaƙi da bazara, amma ga waɗanda ke yin saurin bazara, suna so su rasa nauyi kuma shirya don lokacin bazara mai zuwa. Kayan lambu, man ganye da kayan lambu juya zuwa cikin wani mai ƙanshi mai ƙanshi, nauyi da kuma m tasa don abincin dare. A kallon farko, yana iya zama kamar dafa wuya, amma a farkon kallo: barkono yana cikin tanda kuma baya buƙatar kulawa koyaushe. Minti 10 da kuke ciyarwa don sanya kayan lambu a cikin kwanon soya, a yanka a cikin baƙin ciki, a saka a cikin tanda, a ƙarshen shirya abinci mai dadi da gaske .
Kuna buƙatar samfurori masu zuwa.
Don miya:
350 g na barkono Bulgarian (babban barkono),
350 g na tumatir,
200 g albasa,
2-3 twigs na thyme ko Basil (Zabi),
gishiri,
man kayan lambu.
Kayan lambu:
500 g zucchini ko zucchini,
500 g na eggplant,
500 g na tumatir.
Ga maimaitawa:
5 tablespoons na man kayan lambu, 2-3 cloves tafarnuwa, ganye, gishiri, barkono dandana.
Da farko muna yin miya, saboda wannan kuna buƙatar gasa, sanyi, mai tsabta kuma yanke 1 manyan barkono Bulgaria. Pepper da muke gasa a cikin tanda a zazzabi na digiri 180 har ya fara duhu.
Don sauƙaƙe tsabtace barkono mai gasa, kuna buƙatar saka shi a cikin jaka na filastik, ƙulla kunshin kuma bar mai sanyi. An tsabtace barkono da yawa.
Latsa albasa, ƙara barkono, peeled sliced tumatir da stew ga thickening. Gishiri da goge a cikin blender, zuba cikin kasan jita-jita don yin burodi, sa twai a hankali silined eggplant, zucchini da tumatir a saman.
Top don cika tare da ramawa daga yankakken ganye, tafarnuwa, gishiri da man zaitun. M rufe tsare da gasa kimanin awa 1 a cikin tanda a zazzabi na digiri 180.
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