Don haka, a bayan mataki na gaba na aikin haɗin gwiwa na mujallar "yanayi na kyakkyawa" da kwararrun asibitoci. A karkashin jagorancin Dr. Dorina Killed mahalarta mahalarta ci gaba da warkewa a kan wata dabara ta musamman, wanda ke ba ka damar mayar da aikin hormon na jiki da rage aikin tsufa. Muna bin sa ido sabbin dabarar jaruntarku.
Liyafar liyafar ta tilasta Dorin Donich, ƙwararren likita a fagen magunguna na Bishiyar, likita na tsohuwar ƙungiyar anti-tsufa magunguna, shugaban Rasha na kwararrun asibitocin.
Dorina Donich
Hoto: Ekaterina Shlychkova
Ka tuna asalin hanyar
SRD Haushi Detox (steroid Repopctor Detox) yana nuna tsaftace masu karɓar ga nasu nasu. A cikin shekaru, waɗannan masu karɓa suna glued tare da mahimman mahaɗan da gubobi, don haka hornsues ya daina aiki da ƙarfi, wanda ke haifar da tsufa na jiki.
Don gyara aikin masu karɓa, ana amfani da shiri na musamman, wanda aka shigar ta hanyar samfurin intacutous (a matsayin maganin rigakafi). Irin waɗannan abubuwan injection suna bayyana jin daɗin masu karɓar ga ɗaya ko wani kwayoyin halitta kuma suna nuna wanne ne marasa hankali saboda karyoyin ruwa masu nauyi. Bugu da kari, allura yana kunna tsarin rigakafi, wanda ya fara neman isticabents kuma tsabtace su da sauri. Ana gudanar da allura sau ɗaya a wata kuma daidaita abubuwan da aka kula da nasu homon boneses, wanda ke ba da gudummawa ga maido da hankali na aikin hormonal.
Nasara da matsaloli
"Apt Srt da TPT Seessions na yau da kullun (Gabatarwar Acupuncture na Jigogi na Juna, Antioxidants da sauran abubuwa da kuma bitamin da ba sakamako mai kyau, - Ba a Dorin - Duk gwarzon mu yi alamar tide, inganta yanayi da walwala, rage alamomin da yawa. Irin wannan dauki yana nuna cewa munyi nasarar inganta jiki da dukkan tsarin sa, inganta limozotock da microclulcultion saboda tasirin makamashi saboda tasirin makamashi.
Ci gaba da cigaba da sake sabawa ya dogara da mahalarta aikin. Dole ne su cika duk bayanan da suka shawarce, gudanar da bayanan mutum na gani, canza salonsu. Na farko euphoria bayan detox da sake fasalin ya wuce, kuma yanzu ya zama dole don amfani da wasu ƙoƙarin da kansu - kawai a wannan yanayin nasarar yana jiran mana.
Abin baƙin ciki, babu ɗayan mahalarta wasanni na yau da kullun. A halin yanzu, salon rayuwa mai aiki yana rage matakai na tsufa a matakin salula, yana inganta raguwar ƙimar abubuwa, yana haɓaka ikon ƙwararrun abubuwan maye, da Slags.
Yana da shekaru kimanin shekaru 50, saboda saukewa a cikin matakin da aka fara da Testosterone da Testosterone, baya da kitse, kwatangwalo, yadudduka ya zama mafi sauƙin, mass ya rage. Amma waɗannan hanyoyin na iya kuma ya kamata a warware ta amfani da motsa jiki, wanda aka zaɓa bisa tsarin yanayin yanzu na yanayin musculosketalwal. Yanzu, lokacin da muka tayar da hankalin masu karɓa zuwa ga masu karɓar namu, lokaci yayi da za mu kula da tsokoki. A yayin horo na jiki, muna da kyakkyawan haɓaka na inji (haɓaka haɓaka na inji, ko MGF), wanda ke haifar da haɓaka rarraba ƙwayoyin tsoka mai barci a cikin bacci. Don haka, ana gabatar da farfadowa da tsoka da tsoka da ƙaruwa yana ƙaruwa, jiki yana ƙaruwa, kuma ƙarin mai yana fara ƙonawa, a sakamakon haka muna rasa nauyi. Saboda haka, a wannan matakin yana da matukar muhimmanci a ƙara motsa motsa motsa wasanni. Musamman ma tunda kwayoyin da aka shirya zai fi dacewa da amsa darussan kuma ya fi kyau mu magance su, janar zai karu. Muddin mun sanya digo kuma muka sanya allura akan wuraren da aka yiwa a waje, amma yanzu ana buƙatar koyon tabbatar da nau'in kanka. Don yin wannan, bi da abincin da aka gabatar, ɗauki bitamin, abubuwan gano abubuwa, kar a manta game da wasanni, don ziyartar Sauna ko Hamam.
Amma ga abinci mai kyau, babu kaɗan ba don wuce gona da iri ba, yana da mahimmanci don rage samfuran cutarwa waɗanda ke haifar da acidation na jiki (nama, gari, zaki, giya). A bu mai kyau a sha kowace safiya a ciki na gilashin ruwa tare da ruwan 'ya'yan lemun tsami a rana shine yalwar kayan lambu da' ya'yan itatuwa kamar yadda zai yiwu - duk wannan Zai ba da damar daidaita aikin hanji da kuma daidaita daidaitaccen Acidine.. Nama da kifi sun halatta don amfani da su sau da yawa sau 2-3 a mako.
A takaice dai, m cewa yanzu ba zai iya zama ba, kuna buƙatar yin duk abin da zai yiwu don taimakawa maido da saurin jiki. "
Bugu da ƙari
Baya ga babban shirin warkewa, an gayyaci mahalarta taron sun yi kama da Magnetic Magnetic, wanda ke taimakawa wajen mayar da ingantaccen cajin membranes
da kuma normalize aikin tantanin halitta. Tare da Lafiya Lafiya na Likihu, membrane membrane ke wucewa da amfani abubuwa masu amfani a ciki kuma yana nuna gubobi da kuma slags. Idan ƙimar sel mai lantarki ta karye, an katange tashoshin membrane, da maye ke faruwa. Magnetic Farnetic yana ba ku damar mayar da yiwuwar da za a iya amfani da su na al'ada na sel kuma buɗe tashoshi na membrane. A sakamakon haka, gubobi sun fara dauka cikin sauki, Bitus, bayan hadaddun maganganun bitamin, shirye-shiryen kayan lambu, sauran wadatattun kayan lambu, sauran abinci mai amfani. Bayan hanya ta farko, kumburi da kyallen takarda ya ragu, ana inganta matakai na rigakafi, tsarin metabolism shine, an sake inganta tsarin juyayi.
Mahalarta aikin
Olga Kubanseva, shekaru 48
Olga Kubanseva
Hoto: Ekaterina Shlychkova
Abubuwan da Olga:
"Har yanzu ina da zaman SD guda biyu kawai, saboda bayan lokacin farko akwai wani hadari dauki, kuma ya zama dole a jira har sai komai na yau da kullun. A farkon hanya na srd jan launi da itada mai nauyi ya bayyana ne kawai don rana ta huɗu, kuma yanzu da dauki ya zama sananne ga rana ta biyu. Har ma na farka da dare daga gaskiyar cewa hannun ya fashe sosai. Dorina Alekseeevna ya ce an kawo karshen aikin aiki, da kuma jin dadin masu karba ga kwayoyin halittar an dawo dasu.
Na canza makircin TPT, ya fara tsawa kan sauran maki, saboda wanda zaman suke wuce da azumi, amma kafafun sun fara yin yawa. Gabaɗaya, yanzu makamashi na yanzu shine ɗan ɓoye, mai yiwuwa ne saboda canjin bazara da yawa na aiki. Da safe yana da wuya a tashi da rake. Daga canje-canje masu kyau Ina so in lura cewa aikin hanji ya saba, ingancin fata ya sami asali, an sami yanayi mai kyau. "
Bayanin likita:
"Olga saboda babban kaya a wurin aiki bashi da lokacin cika wani bangare na wadannan shawarwari kuma amma duk da haka yana nuna kyakkyawar sakamakon magani kuma yana da rauni sosai fiye da wannan jadawalin rashin tsari. Ta inganta yanayin haila, fatar fata ta fashe da tashi, an ƙaddara matakin al'ada na kwayoyin halitta a hankali. Amma ya zama dole don ci gaba da tsarin SRD don tabbatar da sakamakon, ƙarin tsabta masu karɓa da kumadojin kuzari da ma'aunin hormonal na jiki.
A wannan matakin, zai yi kyau a yi tafiya a kan tausa, girgiza a cikin wanka don buɗe tashoshin gubobi, tabbatar da wasa wasanni kuma bi ikon su. "
Tatyana Rakhmantulina, shekaru 52
Tatyana Rakhmullin
Hoto: Ekaterina Shlychkova
Tatiana
"Na ci gaba da shan duk abubuwan bitamin da sauran kwayoyi, amma da rashin alheri, saboda wani aiki a cikin ayyukan biyu, na yi watsi da wasanni, amma ina fatan dawo da su da wuri-wuri.
Bayan zaman SRD ta uku, amsawar ta riga ta fi daidai fiye da a karo na farko, babu ƙarfi da blisters, kamar yadda a da. Idan zamuyi magana game da canje-canje, to, ni da gaske an yi wahayi sosai cewa fata a fuska da wuya ya ja sama idan aka kwatanta da jihar kafin aikin ya fara. Inganta m fuska, rage kwallaye, rage ptosis a wuya. Jin cewa tsarin tsufa ya juya don juyawa! Ina tsammanin mata-takobin za su fahimci farin ciki game da wannan.
A saboda gaba daya da kyau, na bar kusan duk gunaguni da na zo. Shi ne cewa osteochondrosis daga lokaci zuwa lokaci ya sa kanta ji. A ganina, ko da a wannan matakin, zaku iya faɗi tare da amincewa cewa tafarkin yana da tasiri mai kyau a kaina kuma ya cancanci yabo. "
Bayanin likita:
"Tatiana tana da kyau tare da Tatiana, tana buƙatar ci gaba da shan magunguna don rage abinci mai nauyi a cikin jini, sanye da Sauna kuma ziyarci Sauna kuma ziyarci Sauna kuma ziyarci wurin wasan motsa jiki don ci gaba. Yanzu, lokacin da muka ƙaddamar da aikin tsarin Hormonal, sakamakon da ya ɗauki sakamakon da aka ɗauka da kansa ba zai yi da kansu ba, kawai kuna buƙatar ku zama mai laushi kuma ku sami lokaci a wannan lokacin. Tatiana a farkon wannan aikin ya ce tana mafarkin rasa nauyi, kuma mafi kyawun lokacin ya zo don wannan - yanzu jiki zai yi kyau ga kowane motsa jiki. Wani lokaci da suka wuce, Tatiana tana da ci gaba a cikin ingancin fata da kuma motsin fuskar fuska, yanzu akwai juzu'i na tsokoki. Bayan sun isa ga sautin, gwangwani na adadi zai cuce, kuma mai zai fara tafiya a hankali. "
Galena chinavina, shekaru 55
Galnavina
Hoto: Ekaterina Shlychkova
Galia ababen:
"Ina da wasu alamomin Klliaks, duk da haka, wannan damuwar kawai rashin jin daɗi na zahiri, da kuma saukad da yanayi da hauhawar jini, sa'a, ba.
Tushen differs da TPT suna amfanar da shi a fili kuma ya kara min aiki, ba ni da ƙasa da gajiya. Yawancin lokaci, da wuri yakan haifar da aiki babban matsala ne a gare ni, tunda ni na hali mujiya, amma kwanan nan na farka cikin sauki kuma ya kasance a bayan rana. Bayan hanya ta uku, da SRD ya fito da isasshen amsa - lokacin ƙarshe wannan ba a lura da shi ba. Haka kuma, na allurar guda biyar da aka kulla, hudu aka goge baki da farin ciki. Don samun hoto mai ban sha'awa, Dorina Alekseevna ya shawarci gudanar da binciken DOPLILS na karamin tasoshin pelvic, amma saboda jadawalin aiki na pelvic, har yanzu ba zai yiwu a samu a wannan lokacin ba. Daga cikin ingantattun hanyoyin da nake so in yi murnar yanayi mai laushi da kyakkyawar bacci, barci mai kyau. Yawancin lokaci ina iya kasancewa cikin saukad da motsin rai, zan iya zuba, kuma a kan Hauwa'u na ranar haihuwa kuma ana iya tsayawa kwata-kwata. Amma ba komai irin wannan a cikin wannan hunturu an lura, na zama abin nutsuwa, tashin hankali da haushi ya tafi. "
Bayanin likita:
"Galina ke sa m nasara, kodayake ya samo asali ne a gare shi, tunda ya zama dole ga barin sauyawa Hormone armomipy, kuma a kan wannan asalin an katange su. Bugu da kari, kamar yadda muka tuna, bayan nada phytogms, tare da manufar cire bayyanar cututtuka na tides, Galina ta koka zuwa karuwa da nauyi da kuma karuwa. Bayan soke phytogorms kuma ƙara daɗa TPT TPSESESION da Fropers, nauyin ya kasance yana barin sannu a hankali. Kuma yanzu mahimmanci ne ba don mantawa game da aikin jiki ba. An ba da shawarar yin kama da tafkin a cikin Aquaeerobins da kuma sauna sau 3 a mako. Yin iyo shine mafi kyawun kaya wanda ba zai ɗora na'urar da ke juyawa ba, amma zai ba da gudummawa ga ƙona kitse da ƙara sautin tsokoki. Zamanin SRD na gaba ya ba da ƙarfi halayen halayen, wanda ke nuna tsari mai zurfi na tsarkakewa ga hommones. Don tallafawa wannan tsari, kuna buƙatar bi da tsawan abinci mai kyau kuma ku ci gaba da shan magnesium, zinc, selenium, pritens. "
Alla Shishkova, shekaru 48
Alla shishkova
Hoto: Ekaterina Shlychkova
Abubuwan ban sha'awa na Alla:
"A Tattaunawa daga Dr. A. Ya juya cewa har yanzu zan yi shekaru biyu daga kungiyar da ke tayin shan taba da karbar rigakafin rigakafi. A gefe guda, Zan yi ƙoƙarin tsawon lokacin aiwatar da tsari, a gefe guda, tunda na fara, kuna buƙatar dawo da shi zuwa ƙarshe. Bugu da kari, aikinmu ba kawai don mayar da kanmu bane, har ma don ci gaba da kasancewa saboda tsari, saboda haka hanya ta SRD ba zai iya yi ba.
Na bar buƙatar shan sigari, sau da yawa nakan manta da sigari, kodayake wani lokacin ina shan taba ko biyu. A gare ni, wannan babban ci gaba ne, kamar shan taba sigari ya haifar da matsalolin lafiya da yawa. Gaskiya ne, raguwa mai ƙarfi a cikin Nicotine ya haifar da ƙara yawan ci da kuma sajojin kilogram waɗanda ke buƙatar sake saitawa yanzu.
Matsayi har yanzu ya kumbura (ba kamar yadda yake ba), cututtukan fata da zuciya da zuciya suna zubar, amma suna zubar da cututtukan cututtukan fata. Gabaɗaya da kyau ba mara kyau bane, a kai tsaye yin cajin gidan don sautin tsoka. Psychologically, na kasance da yawa mai nutsuwa, ƙasa da maimaitawa zuwa yanayin waje, Na kalli abubuwa tare da dariya.
Bayan hanya ta uku, SRD daga cikin biyu allura biyu masu saurin kumbura, kuma sauran halaye masu nutsuwa. A bayyane yake, wasu masu karɓar ci gaba da dawo da hankalinsu. Baya ga frupers da TPT, Ina da magunguna na Magnetic don inganta jikin jiki. Gaskiyar ita ce ni hheumat, da kaka-kaka-kaka koyaushe yana da nauyi a gare ni, don haka ƙarin goyon baya ba ya cutar da shi. Har zuwa yanzu, kada ku kiyaye bayyanar alamun alamun Rheumatoid. "
Bayanin likita:
"Yana da gamsuwa da ganin Alla a kusan daina shan sigari, kuma ba tare da tashin hankalin da kansa ba, a dabi'ance. Sard aruma yana nuna jiki daga damuwa, sauƙaƙa daina shan sigari. Dalilin dabi'a ne cewa idan shan taba ya kasa samun wani yanki mai nauyi, amma tare da taimakon motsa jiki da kilogram mai iko zai tafi da sauri, kuma musayar an daidaita su.
Tsarin Magnotherapy da aka kirkira yana kara fa'ida kuma yana da tasiri mai amfani a kan tsarin juyayi. Hakanan dole ne su ziyarci lokaci-lokaci ziyarar sauna ko Hamam (da walwala). Dakin tururi yana taimakawa gudanar da ingantaccen detox da kwayoyin halitta, saboda ta hanyar fatar jikin mu da yawa da aka nuna gubobi da kuma slags suna nunawa. Don detoxification yana da matuƙar mahimmanci, tunda ta sha biyu shekaru da yawa don fakitoci biyu na sigari biyu a rana, kuma jikinta ya ji rauni sosai. Za mu ciyar da gwaji mako mai zuwa ga karafa mai nauyi a cikin Layer mai nauyi kuma zamu bunkasa mutane masu amfani da mutane don kawarwarsu. Bayan haka za ta yi fuka-fuki! Af, Kin amincewa da shan sigari yana da sakamako mai kyau akan launi da ingancin fata - Alla a bayyane ya fashe, duba. "