Ba duk 'yan mata suke so su sa panties na auduga ba tare da wani tsari - mutane da yawa sun gwammace su zabi riguna na bakin ciki daga layin bakin ciki da siliki. Gaskiya ne, nama mai tsada yana buƙatar kulawa ta dace: lokacin da wanke zafi a cikin injin wanki, launin launuka da sikelin datti da ƙugiyoyi sun bayyana. A cikin wannan kayan za mu gaya muku yadda ake shafe rigunan.
Injin wanki
Masu kera basa bayar da shawarar a wanke a cikin wani nau'in rubutu da siliki da yadin bakin ciki - lilin daga roba wadannan haram su damu. Babban abu shine don siyan jaka na musamman don wanki mai wanki: ba zai manne wa wasu abubuwan a ciki ba. Goge a zazzabi na digiri 30, raba lilin ta launuka da amfani da kayan wanka mai taushi. Muna ba ku shawara ku ƙara kwandishan a lokacin kowane wanka - zai yi laushi da masana'anta kuma zai rage watsi da tsarin juna a lokacin da yake ciki da kuma zubewa.
Yankunan Roba Zaku Iya A Wasa a Rubutun Rubuta
Hoto: unsplash.com.
M hannu
Idan akwai gurbata a cikin gajerun wando ko abubuwan da aka yi, rigar ruwa kafin wanka da amfani da tabo na oxygen ga wuraren lalata. Bayan minti 30-40, kurkura da riguna a ƙarƙashin ruwa mai gudana kuma jiƙa a cikin ruwa mai ɗumi tare da wanka. Zai fi kyau ninka riguna a cikin ƙashin ƙugu na filastik: tsatsa tana bayyana akan ƙarfe a kan lokaci, wanda ba shi yiwuwa a cire daga nama bayan wanka. Da zaran yana tafiya 1-1.5 sa'o'i, ana buƙatar buƙatar kunkurata a ƙarƙashin ruwa mai dumi, matsi kuma sanya shi bushe a tawul ɗin - zai sha wuce haddi danshi.
Kar a share riguna bayan dama
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Yi hankali
Kafin wanke riguna, fara sake zagayawa a matsakaicin yawan zafin jiki tare da abin wanka. Wannan zai taimaka wajen yanka microbes, wasu daga ciki, lokacin da yake wankewa a digiri 30-40, ya kasance a farfajiya na dutsen. Yana da mahimmanci musamman a yi wannan idan sau da yawa kuna shafe takalma - sneaker ko takalma na balet - da kuma waje. In ba haka ba, wanki mai wanki tare da abubuwan yau da kullun ba zai cutar da lafiyar ku ba.