Crasa mai salatin shine samfurin mai amfani sosai, yana iya dafa sabulu daga gare ta. Yana inganta narkewa, barci, abinci mai gamsarwa, yana da tasirin antimicrobi, yana rage karfin jini. Sakamakon abun ciki na ascorbic acid yana da tasirin anticitial. A matsayin dandano mai yaji da magani shuka, salatin cress an san shi tun zamanin da. Fresh ganye suna da wata tart gart, mai ɗaci da kaifi wanda ke kama da dawakai ko radish. Ana amfani dashi kawai a cikin sabon salo kamar yadda kayan yaji zuwa salads, nama, kifi, omelets da miya. An bushe rasa halaye masu mahimmanci.
Sama da Tushen da Tushen dauke da kayan ɗaci mai ɗaci ana amfani da su daga fafatawa; Ruwan 'ya'yan itace daga ganye ana amfani dashi don anemia, foda daga tsaba na cunkoso - maimakon kayan ado. Maganin shafawa mai cike da tsaba da tsaba da ciyawa a kan maganin ko mai a cikin magungunan mutane yayin rashin lafiyan. A cikin Habasha, salatin cress ana horar da shi azaman mai mai mai. Man ya dace da haske da karafa. A arewa maso gabashin Afirka, ana amfani da salatin cress a dawakai, bijimai, raƙuma.
Kuma a Rasha, sunan ɗan adam "podhrenik".
Bayan irin wannan tallar, sai na gudu don yin salatin daga cress ... kuma Allah tare da shi, da sunan!
Kuna buƙatar:
1 kofin matasa cress salatin (duk da haka, idan ba dandana ba, ɗaukar kowane salatin kore),
⅓ kofuna na kore albasa,
2 tablespoons kirim mai tsami,
1 teaspoon na man kayan lambu (mai ladabi), gishiri, barkono dandana
Mun yanke salatin cress, kowane salatin, albasarta kore da kuma yin motsa jiki: gauraye da karamin adadin man kayan lambu, ƙara gishiri da barkono.
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