Tunda yaro, 'yan mata da yawa suna tsunduma cikin da'irar Chorographic don zama sassauƙa da kuma motsa filastik. Koyaya, ba kowa bane saboda halin da ake ciki da kuma m na zahiri m - wasu ana warware su zuwa rawa suna shekaru da yawa bayan haka, zama manya. Idan ka zabi tsakanin tafiye-tafiye, jagorarmu zai zama mafi kyawun mataimakin a gare ku.
Shaƙu
Hannun zamani "na zamani" wani tsari ne na gungu, wanda ya bunkasa a tsakiyar karni na 20 kuma tunda ya zama ɗayan mafi mashahuri a tsakanin duniya, musamman a Amurka da Turai. Kafin fara azuzuwan, inganta haɓakar - tsokoki masu sassauƙa zasu sauƙaƙa horo tare da sabon salon rawa. Inspiration na aikin lambobi ta hanyar shahararrun masu rawa - Paul Taylor, Terens Lewis da wasu suna burge ka da su jihohin chorographic.
Hip-hop
Hip-hop shine motsin birni na al'ada da fasaha a cikin Bronx (New York Gundumar) a ƙarshen 1970s. Baya ga dancege mai kuzari a ƙarƙashin rap rhythmic a ƙarƙashin Raptic RAP, sukansu masu wasan hip-hop suna zana Graffiti, su da tattara dukkan taron waɗanda ke yin gasa a titi. Saboda abubuwan hutu na hutu da motsi mai aiki tare da hannayensu da kafafu, a lokacin da kake ƙarfafa tsokoki na gaba ɗaya, musamman kan torso da kafafu. Wasu daga cikin masu-habbi na hip-hop sune Michael Jackson, Remo D'App, Shane D'T, Marquin Scott, da sauransu.
Krambing
Cramp wata rawa ce, a Amurka, ta nuna free, style salon da kuma m motsi. Da farko, matasa baƙar fata waɗanda suka yanke shawarar maye gurbin m fayyace dangantakar abokantaka ta hanyar gasa ta hanyar gasa. Zo a kan darasi a ƙarshen ranar aiki, zaku iya sakin kowane nau'i-nau'i da motsin zuciyarmu, sannan ku dawo gida cikin yanayi mai girma.
Belly Dance
Belly Dance salon rawa ne wanda ya samo asali daga al'adun gargajiya na tsakiya, zama daya daga cikin salon rawa mai dadi. Ya sami shahara a cikin karni na 18-19 a zamanin da Daular Ottoman, lokacin da aka lalata gidaje yana motsa kwatangwalo da kafadu kafin ya zaɓi mafi kyawun su don samun masaniya. Yanzu rawar ciki ga mata shine hanyar nuna girman kai ta hanyar waka zuwa kidan Gabas da haske daga nama mai tashi. Kowace yarinya za ta iya fahimtar ainihin dabarun rawar da azuzuwan - 'yan watanni bayan haka zaku zama ƙwararre na ainihi.