A cikin wuraren buɗe jikin jiki (wuyansa, fuska) gano wani tsufa na shekara-shekara sun fi dacewa. Alas, a farkon shekarar menopause da 40% sauri sauri yana rage samar da Elastin da Collagen - kayan gina fata, tsarin gini. An maye gurbin tsoka da ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta da haɗa zaruruwa. Ba abin da ba za a iya yi don adana matasa, kyau, sabili da haka lafiyar mace? An yi sa'a, zaku iya! Dole ne mu tilasta sel don sake farfadowa! Bugu da ƙari, da fasaha, da kyau, a cikin tsarin anti-ja - mafi zaɓaɓɓen darussan motsa jiki don motsa jiki na fuskar. Kar ka manta cewa, aiki a kan fuska, muna kunna dukkan jikin a cikin tsari, musamman wuya da kafa na abun wuya. Bayan haka, komai an haɗa shi cikin jikin mutum. Gaskiyar ita ce cewa tsoka ta nono za ta ƙarfafa yanayin ptoset na gravitational, wato, "The Achill" na wuya da mutumin da kansa. Face mai yatsa da ƙananan nasoladial ninka dogaro da yanayin tsokoki na wuyansa, daga abin da matsayin shugaban ya dogara. Misali, narkar da kai, ba shakka, zai ƙirƙiri abubuwan da ake bukata don samuwar wani chin na biyu, wanne na iya zama a nan! Don haka don aiki! "
1. Sanya kara tsokoki na mahaifa. Muna 'yantar da wuyan daga zoben Venus.
Hoto: Natasha Popova.
2. Muna samar da wani bayyananne m na fuskoki.
Hoto: Natasha Popova.
3. Createirƙiri kyakkyawan madaidaiciya daga wuya zuwa chin.
Hoto: Natasha Popova.
4. Ka ɗaga kusurwar bakin.
Hoto: Natasha Popova.
5. Kawar da wrinkles "wajan '' a goshi.
Hoto: Natasha Popova.
6. Munyi aiki a kan mai aiki da gyaran fuska na fuskar ta latsawa.
Hoto: Natasha Popova.
7. Aikin don ƙarfafa fatar ido da kawar da "Goo paws".
Hoto: Natasha Popova.
8. Aikin don kiyayewa da karfafa masana'antar kasusuwa, latsa tare da juriya.
Hoto: Natasha Popova.
9. motsa jiki kan karfafa yankin a kusa da idanu.
Hoto: Natasha Popova.
10. motsa jiki don karuwa da karfafa bakin da zoben zobe.
Hoto: Natasha Popova.