Kalubale a wurin aiki, tsawatawa daga hukuma, wani rikici a cikin iyali, rashin lafiya a cikin iyali, alhakin bacci da na dindindin, duk wannan yana da na dindindin da ya jagoranci rayuwa mai aiki. A halin yanzu, fiye da rabin yawan mutanen duniya na zaune a birane.
A kallon farko, a nan taro na ribobi, jere daga kafaffun rayuwa da ƙare tare da yiwuwar aiki da haɓaka aiki. Ko ta yaya, citizensan ƙasa sun haɗu da adadin matsanancin yanayi fiye da mazauna rustic.
Ba da daɗewa ba, ƙungiyar masana kimiyya daga Jami'ar Heidelg (Jamus) da Jami'ar McGill (Kanada) wanda aka bincika yadda abin da ya faru na cikin birane da na faruwar mutane. Don gwaje-gwajen sa, masu bincike sun yi amfani da tunanin Magnetic suna ɗaukar hoto, suna ba da izinin ganin waɗanne wuraren kwakwalwar ke kunnawa yayin aiwatar da wasu ayyukan damuwa.
Ya juya cewa a cikin damuwa a cikin mutane daga cikin birnin, da Almonawa kwakwalwa sun fi Kunnawa, wadanda ke da alhakin raunin ƙararrawa, bacin rai da kuma haifar da tashin hankali. Bugu da kari, bayanan da aka samu sun ba da shawarar cewa birane da mazaje za su bincika hanyoyin mazurtu wanda ke ƙayyade abin da ya faru na damuwa. Ya danganta da inda mutum ya girma
(A cikin birni ko a ƙauyen), yana da wani aiki daban a wani sashin kwakwalwa - bel yana halartar tsarin damuwa. A cikin al'ada na almond da bel na Clech "sadarwa" a tsakanin su; Koyaya, waɗanda suka yi girma a cikin birni, alaƙar da ke tsakanin waɗannan shafuka biyu suna rauni. A takaice dai, citizensan ƙasa sun fi kamuwa da damuwa a matakin haɗi na haɗin gwiwa waɗanda ke gina aikinsu a ƙarƙashin rinjayar yanayi na waje. Irin wannan biyan mu don wayewar kai da birane.
Damuwa da jiki
Don damuwa akwai ma'anar kimiyya: Wannan ita ce halin ƙarfin lantarki na jiki a matsayin amsawa ga dalilai daban-daban. Kuma ana iya ganin sakamakon irin wannan cututtukan na na kullum har ma a matakin salula, inda ake lura da ofan carbon dioxide (wato, sel aka ci rai daga rashin isashshen oxygen). A tsawon lokaci, wannan yana haifar da mummunan canje-canje a cikin tsarin zuciya, ciwon kai, kurakurai a cikin aikin rigakafi da kuma sauran cututtuka da yawa.
"A matakin tsokoki, akai clamps akai-akai da spasms Zolotukhina, mai horarwa da mai kula da kayan tarihi da kuma jagorantar kwayar cutar kwayar cuta ta bawai maɗaukakiya ba. - Sakamakon haka, akwai jin zafi a cikin kafadu, wuya, kashin baya. Musyaƙƙarfan tsokoki sun daina fitowar jikin mutum a cikin kyallen takarda, da kuma rikitar da cikakken samun abinci mai gina jiki da oxygen, wanda babu makawa a bayyanarmu. Fata ya zama dim, kodadde, bushe bushe, kumburi mai mahimmanci na iya bayyana, ƙara ƙaruwa, marigayi matsakaici, izgili na pronogarid raga. Kariyar dabi'a daga fatar mu ta karya ce ta raunana, gami da radiation UV, da kuma haɗarin cututtukan fata yana ƙaruwa. Yawancin cututtukan fata kamar eczema ne, psoriasis, dermatitis - faruwa a kan ƙasa mai juyayi.
Sakamakon damuwa na mutuwa na iya zama sel. Farin ciki na al'ada
Kuma samun dama ga oxygen, sel mai yawa karuwa a cikin adadin kuma ba a sani ba a karkashin fata (daga nan, fibrosis orange na faruwa, sun rasa elasticity. Cellulite yawanci yana tare da magabatan da kuma zauren (fadada jijiyoyin jini). Idan ba a kawar da damuwa shine babban dalilin duk matsalolin da aka jera ba, to, kowane yanki na waje (cosmetologyogologologys da warkewa) hanyoyin warkewa zai zama mafita na ɗan lokaci. "
Kimanta daidaituwa na daidaito
"Awarwar ta jiharmu tana kaiwa ga ci gaba a cikin yanayin fata, tana shakatawa da tsinkayen tsokoki a cikin kyallen takarda," Nadezhda Goldyukhina ci gaba. - Amma ba shi yiwuwa ya dawo da rai zuwa ga rai da kuma jituwa da ƙoƙari ɗaya na so. Ana buƙatar kusancin Holicic da zai shafi ƙarfin warkarwa na halitta na jiki biyu daga ciki da waje. Maryamu ta kwayar cuta ta zamani kowace shekara tana ba mu sababbin hanyoyin samun sababbin jiki, amma kaɗan ne daga cikinsu ke da ikon shafar jikin mutum kawai. Ainihin ceto ga mutanen da ke zamani ya fara nemo hanyoyin, musamman a cikin yanayi da inganci, amma koda suna taimakawa a koyaushe, musamman idan sun taimaka a kan makirci ɗaya. Shekaru 30, Faransa Charto ba ya gajiya da gudanar da ayyukan da aka yi niyya ga mutum na musamman na kowane mutum. Sakamakon wannan duka layi ne na kayan kwaskwarimawa don fuska, jiki, gashi da fatar kanmu, wanda wani abu ne fiye da samfuran kulawa kawai. Muna magana ne game da hadadden hanyoyin warkewa da samfuran da suka haɗu da ra'ayoyin falsafa a yau da na yau da kullun, comomatathepy.
Dukkanin mutane suna daidai da tsarin halittar mutum, amma yana da tsarin tunani da makamashi, nasu irin wannan tsarin tafiyar matakai na ciki, kuma wannan dole ne yayin zabar wani dabaru. Bugu da kari, muna da tasiri mai yawa game da yanayin yanayi, lokaci na shekara, muhalli, mutane suna shigar da mu cikin lamba, kuma ƙari.
Dangane da al'adar kasar Sin, kyakkyawa yana tushen:
• A kan tsarin rayuwa matakai da juyinsu, wanda ya danganta da abubuwa guda biyar: itace, wuta, duniya, karfe da ruwa;
• A kan waɗanda tafiyar matakai waɗanda ke faruwa a cikin jiki akan lokaci (Chrisobaliology);
• A kan kulawar ka na sirri;
• A kan amfani da kimiyar kuzari na kasar Sin a jiki;
• a motocin aromatherapy da phytotherapy;
• A kan amfani da launuka gwargwadon tasirin su a fata (chromotherapy).
Godiya ga masu kunnawa na halitta a cikin tsarin kayan La Phyto, waɗanda ke da tushe a kan dokar manyan abubuwa biyar na yanayi, yana yiwuwa a warware matsalolin kowane fata da kuma wakiltar kowane kwayoyin. Tare da taimakon tsohuwar ilimin da kuma magunguna na musamman wanda ya ƙunshi kashi 100% na kayan halitta na halitta, muna saturatamar jikin ku kuma ku ba shi damar haɓaka mai kyau. "
A cikin gidan
"A matsayinka na mai mulkin, abokin ciniki ya zo wurin wani kaya tare da matsalolin rayuwarsa da tunani, jikinsa na farko ne irin ganowa, a cikin tsarin bukatun mutum ya gano , "begen Goldyukhina tayi bayani. - A karkashin kalmar "Spa" ya kamata a fahimta a matsayin saitin abubuwan da suka faru da ke haifar da zafi na musamman da zafi na musamman wanda aka watsa ta. Babu wasu ƙananan abubuwa a nan, duk yana da mahimmanci: launi na bango, ƙirar ciki, mahimmancin samun magana, da ikon yin aiki da kowane baƙo, mai daɗi Kuma a hankali Sauyawa, kyandirin harshen wuta da ƙanshin turare. Godiya ga duk wannan, a ƙofar, ana daidaita baƙon abu a kan ingantacciyar igiyar ruwa, kuma ana shirya kanta koyaushe da banbanci da mai zuwa. Gaskiyar ita ce a farkon abokin ciniki yawanci ana murkushe shi kuma a rufe, kuma "karya a cikin ƙofar rufewa" a cikin akwati. Daga kwararren masani akwai haquri, gwaninta da iko a hankali kafa baƙo zuwa hutu, shawo kan shi ɗan lokaci don cire "makamai mai kariya". Da yawa daga cikin mu sun saba da kare kansu daga waje duniya kuma koyaushe suna shirye cewa jiki da psyche ba su taɓa hutawa ba kuma koyaushe suna cikin jihar kiwo.
La Phyto kwararru aiki a bangarori daban-daban tare da touch, haske tausa ko stroking, reflexology, dadin dandano, sauti, zafi, da launuka, kuma, ba shakka, tare da taimakon musamman kayan shafawa. Misali, tarin luldu da launuka masu launi iri iri dangane da mai da tsire-tsire masu daraja suna da tasirin gaske a kan fata ba wai saboda ingantaccen tsari ba, har ma saboda wani launi mai kyau. Chromotherapy sanannu ga likitoci sun dade suna kan gaskiyar cewa kowane sautin launi yana da takamaiman kayan aiki kuma yana da kyau a kan juyayi tsarin. Yana da mahimmanci a fahimci cewa fatar ma tana iya ji da "gani" launi. Idan ka dauki luminesencation kore (lumines rashin lafiyan) tare da mai mahimmanci cypress, lavender, gerbenal, sanyaya, mai sanyi, ana iya sauƙaƙe ya tabbata ga anti-damuwa, cape, moistbena, musamman a bushe da bushe fata.
Kuma Lumensanss Red (Luminyense Rouge) tare da ruwan hasara, Rosemary, Ginseg, Curracter Clocultarwar jini da ƙara yawan sautin nono. Daga cikin irin wannan matsaloli kamar dumi, fata mara kyau, mazaunin megapolis zai adana Lumunescis Indigo (lmisce rashin ciki) na shuɗi mai zurfi
Tare da mahimman mai na cypress, juniper, ylang-ylang, Eucalyptus na fitar da timyan, Arnik, lemun tsami. Maganin Serum yana nisantar da ma'aunin fata, yana ciyar da fata da danshi fata, yana hanzarta sake farfadowa. Hanyar amfani da kudade yayin tsarin ya dogara da saitin dalilai, da farko a kan duk matsayin mutumin gaba daya. Da farko, an share fata, amma ƙarin ƙarin jerin na iya bambanta sosai daga zaman zuwa zaman. Za a nuna wani haske mai annashuwa don cire clamps a cikin jiki, kuma wani shine farkon abin da ya haifar da kasusuwa daga cikin kasusuwa mai ban sha'awa tare da yafin da aka murƙushe shi da crushed.
Sannan a iya zama wani juzu'i na yumbu na yumbu ko abin rufe fuska. Clay cly conarzil - tushen la phyto tashi, ba za su bushe ba lokacin da aka yi amfani da ƙanshi, da tsire-tsire suna cike da ƙanshi mai daɗi da kuma kayan kwalliyar sihiri. Ya danganta da bukatun fata da yanayin ilimin halin ciki na abokin ciniki, launuka daban-daban da kuma abubuwan da ake amfani da yumɓu za a iya amfani. Don haka, cincingil tae-mo verte (Kligarjiil Tae-mo Green) Cikakken Maɗaukaki, da kuma conarzhil Maɗaukaki, da kuma caparzhil Mace. Aikin tsarin narkewa.
A karkashin yumɓu mask, mai ruwan shafa fuska tare da gano abubuwa daga jerin oligobiye na oligo yana da kyau. Microelements yana da mahimmanci ga duk ayyukan jikin mu, suna taimakawa kare fata daga mummunan tasirin yanayi, don tsayayya da damuwa da kuma kiyaye makamashi mai kyau a cikin jiki. Ajiyayyen wani sashi na shirin shine m, amma mai adalci mai zurfi ne wanda yake taimaka wa mutane su daina fasali da kuma daidaita yanayin tunanin. Ana biyan dadewa da yawa a cikin hasken wuya da kuma kafada yankin, yayin da wuya ya haɗu da "sarari" (kai) da "ƙasa" (jiki). Bayan tausa wannan yanki, an tabbatar da kyautatawa da kyau, ana bayyana shi, kwanciyar hankali bayyana a cikin jiki. An yi imani da cewa wuraren datti da makamashi guda biyu sune fuska da kafafu (ta hanyar su mai yawa ne), kuma ba duk abin da ya dace da motsi ba. A kan aiwatar da aikin, yana yiwuwa a lura da yadda tsokoki na fuskar shakatawa, fasalin damuwa suna da laushi, mimic wrinkles suna daɗaɗɗa.
A lokacin tausa, Huile de modelage Harrmonieuse don fuska da jiki ana amfani da su. Ta wata hanya dabam, ana kiran wannan mai a cikin bukatunsa, tunda kayan aikinta masu aiki suna daidaitawa gwargwadon abubuwa 5 da dandano (m), ruwa (m), ruwa (m). Mai mayar da daidaitaccen jituwa na kuzari, yana da sikila, magudanar ruwa da tasiri mai daɗi.
Ana amfani da gel na launuka a matsayin bangaren karshe tare da kaddarorin daban-daban - anti -elmat, mai tsire-tsire, yana da daskararru, tonic. Kowane gel yana da nasa kamshi na musamman wanda musamman yake shafan mutum. Tsarin tsari daban-daban ya ba ku damar cimma babban matakin shakatawa, tsaftace daga motsin sauya, kawar da damuwa da yanayin canza jini, yana taimakawa yanayin saurin jita-jita, yana ƙarfafa tsarin rigakafi. Kuna samun damar da za ku kashe daga bugun jini da cizon haushi × 2-3 hours na jin daɗi da cikakkiyar annashuwa. "
Lokaci don kanka
A Cibiyar Kiwon Kiwon lafiya na MyisP1, an kirkiro wasu shirye-shirye na musamman don shakatawa, kawar da sakamakon damuwa, maido da sojojin da kuma damar makamashi na jiki. Suna da sakamako nan da nan da tarawa kuma suna ba ku damar kiyaye matasa da kyakkyawa.
Sanarwar-tsarin yana dawo da kyallen takarda na danniya tare da abubuwan haɗin halittu na kwayoyin halitta kuma ya samo asali da hanyoyin motsa jiki na rayuwa, yana karfafa sakamakon damuwa da daidaito motsin rai da daidaitawa. Ya fi tsarin aikin salon, ya yi yaƙi da yanayin rai, ya mayar da wani aiki gaba ɗaya, yana ƙaruwa matuƙar sautin. Shirin yana farawa ne da tsarkakakken fata, domin wannan yana amfani da Aromapiphing, wanda ke ɗauke da OICICHE, Lavender mai mahimmanci mai
Da lemun tsami. Cream Peeling Da yawa ya fisshe fata kuma yana motsa ɗaukaka ta salula, ƙara sanya haske, mai laushi da sakamako mai laushi.
Ya kamata a shafa ga emulsion na hydraulic emulsion na Textora mai da kuma kayan kwalliya na fata, Sage, Ladan, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, Mirra, mirra, Argan) tare da sabunta regenerater, antioxidant da rage aiki. Saboda haka duka magungunan duka suna tasiri sosai, abokin ciniki ya hau minti 20 na zanen gado kuma an rufe shi da bargo, ko kuma ya tura shi don gajiya a cikin capaske na SPA.
A mataki na gaba, ana yin tausa mai nutsuwa, wanda ke haifar da yanayin kwanciyar hankali. A saboda wannan, dan danniya spaci na kyau tare da mai, geraniums, m mayero da mayoran ko Mayora suna amfani da Mayora, Lavender da Mayora suna amfani da Mayu. Magungunan massage suna kunna matakai na ciki, tashin hankali na tsoka, tashin hankali na tsoka, yana ba da jin salama da aminci, taimakawa tare da rashin bacci
da kuma daidaita CNS. Musamman Spanish Hayar Fasahar Massage Ararfafa Haruna kuma yana ba da kyakkyawar lafiya da yanayi mai girma.
Shirin zai iya musamman mutane da ke haifar da rayuwa mai aiki, zai taimaka musu su shawo kan cututtukan fata na duniya da kuma dawo da karfi bayan mutuncin yanayin jiki da kuma ƙarfin hali na jiki da kuma ƙarfin hali na jiki da kuma ƙarfin hali na jiki da kuma ƙarfin hali na jiki da kuma girman kai mai mahimmanci.
Don kula da nasarar da aka samu da kuma hancin abinci, ana bada shawara don amfani da man na Huina (innabi iri mai mahimmanci mai mahimmanci kuma yana kawar da damuwa na yau da kullun, da kuma sake farfadowa, laushi da abinci mai gina jiki.