Al'ada # 1.
Don cire gado da zaran sun tashi daga gare ta, yaran jarirai sun koyar, sun fara daga shekaru masu kindergarten, kuma a banza. Ku "ƙulla" a cikin cuku mai dumi da dumi silifes da kuma shirye-shiryen ƙura, waɗanda suke da yawa sosai a cikin wannan yanayin. Bar bargo ɗin da aka cika cika da bargo da ke cikin gado.
Kada ku yi sauri don cika gado
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Al'ada # 2.
Da yawa da sauri don wanka a bayan gida, kawai kashe shi. Amma ya zama ya zama dole a rage ruwa kawai lokacin da aka rufe murfin bayan gida. Mafi karamin barbashi na iya yayyafa zuwa tsawo na mita 2, yana shigo da dakin da yawa na ƙwayoyin cuta.
Rufe murfi.
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Al'ada # 3.
Da yawa daga cikin wuraren shakatawa suna wanke windows a cikin yanayin rana, suna cewa, an yi datti da ƙura a kan tabarau shine mafi kyawun abin da ya fi kyau. Sai dai itace cewa wannan wani mummunan al'ada ne. A cikin dumi yanayin yanayi, ruwa da tsarkakewa mafita suna ƙura yayin aiwatar, kuma kasance sakin a farfajiya. Af, ya kamata a yi amfani da kayan wanka a kan rago ko takarda, ba a gilashi ba.
Windows ya kamata a wanke cikin yanayin hadari
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Al'ada # 4.
Tsabtace ba koyaushe ajiya bane. Masana ilimin otolarygistich ba su bayar da shawarar tsabtatawa kunnuwa ba. Sulfur yana kare membranes na drum da ƙura da datti kuma ƙari suna aiki a matsayin kayan antibat na zahiri. Muna amfani da mahautsini tare da sanda na auduga, ci wani sashin saurayin da launin toka kuma gabatar da ƙwayar cuta da naman gwari da naman gwari, wanda ke haifar da cututtukan jini, zafi da kuma sakewa.
Kula da kunnuwa
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Al'ada # 5.
Wani mulkin da yake yara shine tsaftace haƙoranku bayan abinci - Hakanan kuskure. Dogal enamel ya ji rauni a cikin yanayin acidic. Wannan shi ne, bayan tauna nama, kifi, 'ya'yan itatuwa, kayan lambu da sauran samfurori da yawa. Hakori kawai ku ba kawai yana ba da gudummawa ga lalacewar enamel.
Bayan cin bakin da kuke buƙatar kurkura da ruwa
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