ɗaya
Sanco
Sinadaran: 4-6 servings: 4-6 kauna kaza, 1 lemun tsami ruwan lemo, 1 lemun tsami ja barkono, 1 Bulgaria ja barkono, 3 barkono da barkono, 1 Bulgarian barkono, 5 tumatir, 600 g pumpkins, dankali 3, 3 inji mai kwakwalwa. Bathata, 2 zucchini, masara 2, karas 2, 3 tbsp. Tumatir manna, 1.5 ppm KID, 1 tsp. Zira, 2 tbsp. Bankan dan kasar, gishiri, barkono.
Lokacin dafa abinci: 1 awa
Yadda za a dafa: kaza kafafu soya kan man kayan lambu a babban tukunya tare da ƙasa mai kauri. Biyo da albasarta yankakken albasa, tafarnuwa da kararrawa. Mix kome da kome, sannan sa chili, sannan a gurbata zucchini da batattu, da tumatir ba tare da fata da kabewa, yanka da cube ba. Bugu da kari, kara tumatir manna zuwa kayan lambu mai cike da launi da Zira tare da cumin ga piquy. Sai jefa a cikin masara masara na gaba da ke gaba a cikin sassan bakin ciki, da lemun tsami lemun tsami. Zuba bragen kaza, a cikin dankalin turawa da karas cubes a cikin kwanon rufi, rufe tare da murfi kuma bar kwano gobe kafin shirya kayan lambu. A cikin kusan kayan ado da aka sanya a zuba gilashin ruwan 'ya'yan itace sabo mai tsami da ambaliyar sabo ganye. Latin american Chicken miya miya "sancho" ya shirya!
2.
Kirim mai cru cream
Sinadaran: 300 g na masara hatsi, 1 kwan fitila, 1 katako na faski, 200 ml na madara, 50% na cream (20%), 2 tbsp. Gari, 3 cloves na tafarnuwa, gishiri, barkono.
Lokacin dafa abinci: minti 30
Yadda za a dafa: albasa yankakken albasa soya akan man kayan lambu da gishiri da barkono. Sai a zuba hatsi hatsi a cikin kwanon. Toya, motsa su, minti bakwai. A cikin saucepan na dabam, zuba kirim da madara, saka wuta da sannu a hankali, yana motsa weji, zuba gari. Addara tafarnuwa finely. A sakamakon cream cream ne gauraye a cikin blender tare da masara, gasashe da albasarta. Niƙa da yanayin Masherral, sannan ƙara zuwa cakuda faski, wasu ƙarin gari, barkono baƙi da tafarnuwa. Kawai shiga cikin komai kuma - kuma shirye! Ku bauta wa masara cran cream tare da crispy tafarnuwa croutons.
3.
Kore wake tare da kwayoyi da chili
Sinadaran: for servings 4: 400 g na podolkova wake, 1 barkono 1, 50 g na walnuts, 1 tbsp. man kayan lambu, gishiri.
Lokacin dafa abinci: minti 20
Yadda za a dafa: finely yankakken kaifi kore chilie barkono soya a kan kayan lambu da tsirara walnuts. Green brown wake ƙetare a cikin ruwan zãfi, dumi, sannan kuma ku sami ruwan sanyi. Yanke wake pods a cikin rabin tare kuma aika zuwa soya mai soya tare da kwayoyi da Chile. Dama kuma buga na 'yan mintoci kaɗan. Kafin ciyarwa, ƙara finely yankakken faski.