"Kauna kanka shine yaya? Topicara magana ita ce ƙara ... Idan kuna ƙaunar kanku da gaske, to, za ku yi ƙoƙari don ƙauna ga kanku, "zakara ta fito daga wasan motsa jiki na zamani lura. Lamisa ya kira masu biyan shafin ta yanar gizo a Instagram don zama jagora ta hanyar m poGism na m to su san daidai menene kuma lokacin da suke son samun ko yi. Wannan shine, a cewar wata mace, ba za ta ba da damar zama "wanda aka azabtar ba."
Akwai kalmar "bukata"
"Loveauna wa kanka ba koyaushe yake jin daɗi ba, wannan tabbataccen fahimta ne cewa wasu maki kawai suna buƙatar yin wa kanku. Misali, ba zai yiwu ba cewa wani yana buzami daga tsaftataccen haƙora da safe, amma wannan al'ada ce da ake buƙata, "in ji ba ku tambayar." A cikin ra'ayinta, ana iya danganta motsa jiki na yau da kullun zuwa gajiyayyu na yau da kullun, ranar da ta dace na rana. Kafin ku ci wani gari ko sha gilashin giya, Beanan yana ba da shawarar tambayar kanku tambaya:
Me zai sa ni, sai dai jin daɗin minti? "
Aiki ba wolf bane
A cikin shirye-shiryen ayyuka masu aiki ya kamata kuma a bi gwargwado - dole ne a sami 2-3, ba. Ba shi da daraja sanya bayanan akan yawan aiki, saboda ba ku bane robots, in ba haka ba mai sanarwar TV ɗin, to, wannan kasuwancin zai dame shi da sauri kuma zaku daina aiki kwata-kwata. Kwana ya yi kira a kowace rana don ba da lokaci ga kansa, "Bayan haka, ba wanda ya soke tare da ɗayan farin ciki da juna - don sanya kopin kofi, kwance cikin kintinkiri; Duba mujallar a cikin kyakkyawan cafe a taga a taga; Aauki wanka tare da kyandir (ba don wani ba, da kuma kanku). "
Tsohuwar tsufa cikin farin ciki
"Kai ne irin wannan mace wacce ke cikin tsufa ba za ta ce:" Eh ba, idan kun san sasanta, amma aƙalla tsarin ajiya na son kai yana buƙatar haɗawa. .. "- Kammalallata post of Uoashev. Tabbas, ya kamata a gina rayuwa a kusa da kai da kanka. Ka ba da ƙin yarda a cikin ka karancin lokaci, kana da m. Matsalar tana da zurfi sosai, a cikin tunanin, inda shigowar da ke hana rayuwa cikin jin daɗinsu ana samun su tun farkon lokacin, kuma ba za a miƙa wa dangi ba.