Yanke shawara a kan yaro na farko lokacin da kuka riga kun yi nisa cikin talatin, da wahala. Mace ta mamaye shakku cewa ba abin mamaki bane, saboda daga hotunan talabijin, saboda kullum muna jin tsoron wasu mata. Amma ya cancanci ƙin farin ciki na haila, dogaro da ra'ayi game da masu sana'a guda ɗaya? A ƙarshen karuwa, a zahiri, akwai fursunoninsa, amma ba tare da fantantawan ba, mun yanke shawarar tattara lokutan biyu masu kyau kuma ba yawa.
Zama inna bayan 35, yana nufin ...
... rage hadarin rikicewar kwakwalwa
Likitocin Amurkawa sun gudanar da binciken da ya nuna cewa m ciki yana da tasiri mai kyau kan ayyukan tunani bayan menopause. Mama da suka zama Mama kusa da 40 sun ba da kyakkyawan sakamako a kwatanta da iyayen matasa. A bayyane yake a cikin karar hormonal ta taso a lokacin ciki yana taimaka wa mace ta ci gaba da kasancewa cikin aiki na dogon lokaci bayan haihuwar yaro. Iyaye mata tsofaffi sun tuna da lambobin da kyau, kamar yadda zai iya kiyaye babban bayani a kai.
... Morearin sake magana game da sabon aikin
Idan ka kwatanta kowannenmu a 20 kuma, bari mu ce, cikin 40, ji shine cewa muna da mutane daban-daban guda biyu. A farkon matasa, mutane da yawa suna tunanin don ba da kansu ga iyalai, har ma lokacin da yara ba koyaushe suke shirye su sadaukar da jariri ba, wanda koyaushe yana shafar cigaban yaron. Iyaye mata sun yi daidai da nauyi wanda aka fahimta game da wani karamin halitta kuma suna sadaukar da kansu ga cikakkiyar tashin hankali, aƙalla a farkon shekarun rayuwar yarinyar.
Tare da wane irin yanayi mara kyau da zaku iya haɗuwa a cikin balaga
Abu ne mai sauki ka jimre da sabon aikin
Hoto: www.unsplant.com.
Hadarin Misarinwari
Abin takaici, ɗayan lokuta masu haɗari yayin haihuwar mace bayan 35 shine haɗarin rashin daidaituwa. A cewar ƙididdiga, yiwuwar iya kai 50%, kuma yanayin a nan ba koyaushe bane, kuma ana iya harba shi mai haɗari, wanda ke haifar da halin da ake ciki don tayin.
Hadarin ci gaban Osteoporosis
Wani kuma ba ƙididdigar sosai ƙima - matan da suka yanke shawara ga yaron bayan 40 sau biyu kamar yadda suke fama da cutar osteoporosis. Yarda da, ba koyaushe muke bin rayuwar da ta dace ba kuma, musamman ma tunda ana amfani da kowannenmu don samun isasshen aikin jiki. A lokacin daukar ciki, musamman idan mahaifiyar ba yarinya ba ce, tana da mahimmanci a bi ma'aunin duk abubuwan da aka gano, saka idanu da ba da damar da likita cewa likita ya ba da damar.