Kuna buƙatar:
- minced nama (zaka iya amfani da kaji ko turkey);
- Rice ½ kofin;
- karas 1 pc;
- Onion PC;
- kayan lambu 1 fasaha. cokali;
- 1 tumatir ko 1 tbsp. cokali na tumatir manna;
- gishiri, barkono dandana;
- ganye mai faski, Dill da shnit-baka dandana.
FASR SAD, barkono da haɗi tare da albasa mai kyau da Boiled zuwa rabin shinkafa da aka dafa (idan kuna son ƙarin nama, rage adadin shinkafa). Ana iya kawo adadi zuwa rabin shirye a cikin tanda na microwavea, zuba shinkafa da ruwa gwargwadon ruwa 1 zuwa 2 kuma saka mintina 5 zuwa mafi girman iko.
Cushe zucchini - kyakkyawan zaɓi don abincin abincin bazara
Hoto daga marubucin
A kasan mai zurfin frying kwanon rufi ko casserole sa mai da kayan lambu, albasa spasarore da karas a kanta. Kama Zucchini, a yanka a cikin da'irar da ke cikin wurare kusan 5 cm Stren. A gefe guda, tare da cokali, cire ainihin. Cika zucchini shaƙewa kuma a kunna a kan kwanon soya. Pulle ¾ kopin broth ko ruwa. Bari mu tafasa, ƙara sliced tumatir ko tumatir-m, ganye, gishiri, tare da murfi da stew minti 30. Kuna iya ƙara kirim mai tsami idan ana so - 5 mintuna kafin shiri.
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