Lambar samfurin 1.
Kwayoyi suna da wadatar arziki waɗanda suke wajaba don mafi kyawun aikin kwayoyin gaba na gaba ɗaya, kuma kwakwalwa musamman. Sun isa su ci ɗan ƙaramin mutum a kowace rana. Af, sun kasance suna yin yunwar. Taimaka inganta ƙwaƙwalwar ajiya da kabewa.
Irin goro mai kama da kwakwalwa
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Lambar Samfurin 2.
Kifi ya ƙunshi Phosphorus, wanda ya zama dole kawai don rigakafin cutar da Alzheimer. Abubuwan abinci mai gina jiki ba su shawara zaɓin mai ƙarancin mai ba. Kwakwalwa yana buƙatar ƙarancin abinci na yau da kullun da amfani fiye da ciki.
Kifi yana ba da phosphorus
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Lambar samfurin 3.
Alayyafo ba mafi dadi ba, saboda haka ba samfurin gama gari bane, amma a banza - yana da amfani sosai. Likitoci suna ba da shawarar a kai a kai kayan lambu kore, suna haɓaka amsawar.
Yi Smoottie Smoottie
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Lambar Samfurin 4.
Kafin warware wani muhimmin aiki, ku ci apple. Za ku taimaka kwakwalwa "narke" bayanin. Zai yiwu a lokacin abun ciye, zaku ba da kanku don ɗaukar abin da ba daidai ba.
Apple zai taimaka wa hankali
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Lambar samfurin 5.
A cewar masana kimiyya, idan ka ƙara ruwan 'ya'yan itace rumranate, Sage da turmali cikin abin sha, zaka iya zubar da abin sha, zaka iya magance demensia.
Sha shaye masu amfani
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