Akwai hanyoyi da yawa don yin lissafin adadin barasa mara lahani. Masana ilimin kimiyya na Burtaniya sun ƙididdige jadawalin cin barasa giya, wanda ke shafar lokutan rayuwa. A matsayinsa, wanda aka sha "aka dauka - 10 ml, ko 8 g, barasa tsarkakakke. Gilashin giya a cikin 125 ml shi ne sha biyu, kwalban giya - kuma siyarwa biyu, gilashin vodka a 25 ml yanki daya ne. Mutane neppleful a cikin ginshiƙi suna kan alamar sifi. Mutanen da suke amfani da giya "ba da izini ba", sau ɗaya a mako guda "sha ɗaya - abin sha a rana, - tsaya a ƙasa alamar sifilin. Wato, sun rage haɗarin tasirin barasa a kan tsammanin rayuwa. A cewar Biritaniya, "wasa" sha mutane suna rayuwa tsawon lokaci fiye da shan giya. Kusa da alamar sifili sune waɗanda suke sha a ranar 3-4 rabo. Sama - Hadarin ya faɗi cikin Zone: ƙarfi shan giya (4-6 m kowace rana) da cin barasa (fiye da abubuwan sha "kowace rana).
Koyaya, da compilers na wannan kwana da yawa cewa mafi yawan mutane waɗanda ke da kyakkyawan salon rayuwa waɗanda ke haifar da wasanni waɗanda ba sa fama da kiba da ƙima cikin rukuni na "hatsal". Waɗannan dalilai na iya shafar lokutan rayuwa. Saboda haka, likitoci, a cewar nazarin Biritaniya, kammala: yana da lahani, amma yana da amfani a ƙasan jadawalin jadawalin. Kuma wannan yana nufin cewa ingancin rayuwa ba ya goyan bayan sashin giya mai ban dariya ba, amma halaye masu amfani, abinci mai kyau da wasanni.
A cikin ƙasarmu, ƙiyayyun barasa sun sha bamban - 19 g na barasa mai tsabta (gilashin vodka a 60 g). Wannan bakon mai guba ga jikin mutum yana kula da giya - kwakwalwa. Tare da amfani da barasa na yau da kullun a sama da wannan kashi, ba za a iya lalata kwakwalwar kwakwalwa ba, tunda hanyoyin sadarwar neval ba su da lokacin murmurewa da sabon asarar mai zuwa.
A cewar likitoci, sauran jikunan mutane an dawo da sauri fiye da kwakwalwa. Amma wajibi ne don lura da ma'aunin a cikin girma da kuma yawan amfani, wanda waɗannan gabobin - hanta, kodan, koda na murmurewa. An yi imani da cewa, matsakaicin mutum yana nauyin 70 kilogiram, bakin kofa giya shine 170 g na barasa a rana. Wannan kwalban Vodka ne. Amma bayan wannan, jiki zai buƙaci jiki kwana takwas don dawowa. Kuma kawai bayan cewa gabobin zasu fara aiki gaba daya.
Likitocin Kanada sun lissafta abin da ake kira mahimmancin giya na barasa, bayan wanda mutum ya daina sarrafa kansa. A cewar masu binciken, idan ka sani kuma kada ku wuce kashi naku, zaku iya rayuwa cikin cikakken rai. Lissafin shine wannan: kowace kilogram na nauyin jiki na 1.5 ml na barasa tsarkakakke (3.75 ml na vodka). Don haka, matsakaicin mutum yana yin amfani da kilogiram 70 na iya samun abin sha a cikin liyafar ɗaya na 262 ml vodka, tare da idin 4-5 sa'o'i - kusan 330 ml. Bayan irin wannan kashi ba zai sami rataye ba - kuma jiki zai ƙuntata ba tare da sakamako ba. Koyaya, tare da shekaru, kashi da shawarar ya ragu, tunda jiki ya fara magance barasa mafi muni. Karancin allurai da shawarar ya kamata sha biyu mata, domin a jikin sujallar da aka yi wa ɗan bambanci daban.