A cikin 2017, an gudanar da wani nazari, wanda ya nuna: Mutanen da ba su faduwa daga kwanaki biyu kawai ba, masu amsa sun ga karancin lafiyar wadanda suka halarci mahalarta gwajin. Likitocin likitoci suna magana game da mahimmancin bacci ba haka bane. Kawai dare daya ne na mummunan bacci zai iya shafar fuskarka a cikin duhu duhu, tsoratar da shekaru, fata mai tsoratarwa daga matashin kai da peeling na kaho. Da farko dai, ya kamata ka fahimci cewa bacci lokaci ne da aka dawo da jikinka. A lokacin bacci, jini kwarara a fata yana karuwa, samar da warkarwa yana motsa shi - wani muhimmin fata mai mahimmanci don elelation. Abin da za ku iya yi don ba da fata don shakatawa:
Lura da yanayin
Mafi kyawun fara don fata shine kuma don kulawar lafiyar ku ita ce ta huta adadin adadin kowane dare. Sakamakon mummunan bacci don fatarku suna da yawa da mahimmanci - daga tsufa mai sauri don jinkirin warkarwa. A matsakaita, dole ne ka bar bacci 7-9 hours. Kuna iya waƙa da barcinku da tracker na motsa jiki don ganin yadda barci mai sauri.
Idan kayi kayan kwalliya na yau da kullun, tsarkakewa kuna buƙatar ƙarin kulawa sosai
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Kar a manta a wanke
A ranar, turɓaya tana tara, waɗanda suke daidaita a cikin pores, hadawa da sem. Tsarkakewa tare da kayan aiki mai laushi yana taimaka wa soke mai kuma cire shi daga saman fata, yana hana pore agogo. Kuma idan kun yi kayan kwalliya kowace rana, tsabtace da ake buƙata yana da hankali. Lokacin da lilo, Mascara tana haushi da mucous ido, haifar da bushewa, kirim mai kuma ya haɗu da gumi saukad da bushewa, da barin gishiri a saman, da sauransu.
Yi amfani da kirim mai laushi kuma sha ruwa
Hajewa yana rage zafin iska, saboda abin da danshi yayi sauri ya bushe daga fata. Don tsayayya da wannan, katangar waje a cikin hanyar cream na waje na iya taimakawa: yana taimaka wajen kiyaye danshi a cikin fata da kuma sandar da ƙaho na kwaskwarima. Don samun samfurin cikakken samfurin, gwada abin rufe fuska ko kuma shafa mai a fata. Hakanan, kar ku manta sha ruwa - ƙara ruwan 'ya'yan lemun tsami a ciki ko yanke berries don sauƙin cika darajar ruwa.
Hajewa yana rage zafin jiki, saboda abin da danshi ya bushe da sauri daga fata
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Barci a baya ko amfani da matashin kai na musamman
Yana da ma'ana cewa matsayin fuskar ka yayin batutuwan barcin don fata. Barci auduga mai wuya na iya haifar da haushi fata. Yayin da yawancin wrinkles suka taso saboda abin da muke yi a farke, wrinkles a kan fuska da kirji na iya tashi a sakamakon barci a ciki ko gefes. Magani mai sauƙi ga wannan matsalar ita ce barci a baya. Amma idan ba za ku iya jefa ƙuri'a zuwa wani wurin barci ba, maye gurbin matashin kai na auduga akan siliki ko satin. Canza shi kowane mako - Karanta kayan mu game da adadin ƙwayoyin cuta yana tara a lilin gado.
Ka ɗaga kai
An tabbatar da cewa hauhawar shugaban yana taimaka wajan cin nasara, da acid daɗaɗɗa da fitarwa daga hanci - duk matsalolin da zasu iya rushe ingancin barcinku kuma, saboda haka, fata. Bugu da kari, wannan matsayi na iya taimakawa rage jaka da da'irori karkashin idanu, inganta kwarara da hana zub da jini. Kawai buƙatar sanya matashin kai na bakin ciki a ƙarƙashin kai ko ɗaukar matashin kai da kuka fi so.
Barci cikin duhu
Rufe labulen na dare - zaɓi zaɓuɓɓuka daga mahaɗin, wanda ba ya rasa haske. Dalilin wannan a ci gaban melanin yana cikin duhu. Da ba za ku farka daga farkon haskoki na rana ba, wanda yanzu ya tsaya cik. Zai fi kyau kafa kusurwata a kan labulen da kansu da kansu sun zubar da kusan mintuna 5-10 a gaban ƙararrawa.