Mun daɗe muna san cewa akwai nau'ikan fata guda huɗu, amma galibi yawancinsu suna kula da samfuran da hanyoyin haɗuwa da Epidermis. Wannan mai fahimta ne: A cewar ƙididdigar defatalolical, kusan sittin cikin ɗari na duk marasa lafiya suna da nau'in hade. A matsayi na biyu "shahara" - mai mai. Yankin na uku yana rarrabe shi da sa'a tare da al'ada kuma, a ƙarshe, waɗanda suka yi bushe. Nawa tatsuniyoyi nawa ne suke a kusa da shi! Wani ya tabbatar da cewa wannan shine mafi yawan nau'in matsala, wani zai tsage ta "kafofin watsa labarai" da wuri Aging ... Muna koyon tsufa yadda yakamata a sami cikakken EPIDIDMIES.
Tare da kalmar "bushewar fata" nan da nan ya tashi: "Geeling", "kamar waɗannan abubuwan da aka kula" da kyau, da kyau kuma irin wannan ba mai sauƙin fata ba. Wannan wani bangare ne don haka: Idan baku biya game da wasu ayyukan ibada ba kuma kada ku mai da hankali ga tasirin waje, bushewa na iya juya daga wani yanayi. Kuma a nan ne kawai itching iri ɗaya da haushi. Koyaya, suna iya fusata mutane tare da hade, man shafawa har ma da al'ada Epidermis. Don haka farko kuna buƙatar gano inda matsalolin "girma". Bari mu fara da Azov.
Mafi yawan lokuta muna rikitar da fata da fata
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Yanayin hamada
Mafi yawan lokuta muna rikitar da fata da bushe. A farkon kallo yana iya zama kamar cewa waɗannan suna da alaƙa iri ɗaya. Don sanin canji, za mu ayyana kalmomin. Nau'in busassun nau'in epidermis shine irin wannan semumtion, wato, radious na glandar sebaceous. Saboda wannan, amincin hydrolyphic mantle yana da damuwa, kuma a nan mun riga mun ji zurfin kuma mai kaifi ga moisten kansu da gaggawa. Koyaya, irin wannan abin mamaki na iya fitowa daga waɗanda fatar ta bushe. Muhimmin bambanci a cikin masu zuwa: Dhydration wani yanki ne na ɗan lokaci, rashin danshi kai tsaye, kuma yana iya zama mai sauƙin gyara tare da taimakon mai dacewa. Amma bushewa shine sifar da ta ƙaddara kamar launi na gashi ko ci gaba. Kuma ba shi yiwuwa a yi komai game da shi. Amma don gina tsarin sarrafawa wanda zai taimaka kiyaye kyakkyawa da kiwon lafiya na litattafan, za ku iya da buƙata.
Yadda za a fahimci cewa kuna da bushewa, kuma ba fata bushe fata? Da farko, kusan ba ku taɓa samun rashes ba, kuraje da maganganu. Za a iya kiran ku sa'a: Babu damuwa "baƙar fata ', babu Gunnings da siffofin siffofin kuraje kuma, ba shakka, man shafawa. Abubuwan da kuka ganwarka suna ganuwa, yayin da alamun mai kati ko iri iri suna da yawa, bayyane ga ido. Bugu da ƙari: Zaka iya yin amfani da kayan kwalliya tare da kayan kwalliya masu ban dariya - Shea man shanu, man kwakwa, manya a gaba - abokan aikin ku, amma bai dace da kowa ba).
A ƙarshe, waɗanda ke da busasshiyar fata suna jin ɗanyen da ke cikin kullun, yayin da Clutch kawai ke fama da ruwa da ruwa mai ƙarfi (Surfacts).
Irin wannan yanayin bushewa da rashin bushewa suna cikin keta iri ɗaya na hydrolyphic iri ɗaya, fim wanda ke kare epidermis. A farkon rubutun, wannan yana faruwa saboda ƙarancin ƙwayar ƙwayar seebe, a karo na biyu saboda wuce kima (amfani da kayan kwalliya tare da bayyanawa). Saboda wannan kamancecenan makana mun saba da busassun fata har ma da hade. Amma fasalin ku suna da mahimmanci! - Har yanzu akwai. Zamu fada musu game da cikakkun bayanai.
Hulɗa tare da busassun fata ya kamata a gina akan manufa "ba cutarwa"
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Ba tare da sauka
Kuna son ɗaukar rai mai ban mamaki da safe? Zan gan ka! Hadin gwiwar gaisuwa, tiyata tiyata da ... A bayyane daga inda "Shelshushki" ya riƙe daga ko'ina cikin fuskar da jiki. Saba? Alas, amma mata da launin bushe da kuma fata bushe bushe ba zai iya ba da shan wanka wanka ko jingina da ruwa mai sanyi. Hanyoyin Frakile ba tare da hauhawar aiki ba sun bushe daga tasirin zafi da ƙananan yanayin zafi kawai "tafi mahaukaci" kuma fara hawa. Saboda wannan dalili, masana kwaskwarima suna ba da shawara don guji ofisoshin da ke cikin iska, ziyarar aiki zuwa tafkin (wauta!), Saunas da kuma dogon zaman a bakin teku. Ee, Ee! Dye, insoration, alkaline matsakaici saboda iska mai tsabta - kuma maimakon fata mai tsabta, kuna ma'amala da m fata, kuna ma'amala da m.
Tabbas, ya kamata ka kawar da wani tasiri na inji akan epidermis. Brushes tare da m bristles, soso Connya, Wankstoth a karkashin Ban. Kuma gabaɗaya, masu mallakar-busasawa ba sa buƙatar hanyoyin ruwa akai-akai. Wasu cututtukan cututtukan cututtukan cututtuka waɗanda ke ba da shawarar ta ban da ruwa, ta amfani da madara kawai tare da tsaka tsaki kamar urea. Tabbas, muna da wuya muyi tunanin: yadda haka ne, kar a wanke shi kwata-kwata? Amma gaskiyar ta kasance: Matsa ruwa tana guduwa a kan fim mai ban tsoro wanda ke riƙe da danshi mai mahimmanci a cikin yadudduka na epidermis.
Gabaɗaya, hulɗa tare da bushe fata ya kamata a gina bisa ga manufa "ba cutarwa." Idan akwai nau'in ƙarfin hali tare da abin da za a magance, to yana da mahimmanci ya zama mai wahala don hana matsaloli. Baya ga wanke wanka, kuna buƙatar haɗawa ba kawai moshizing (wato, aiki tare da daidaitaccen danshi) cream ɗin da ake buƙata ga kowane nau'in, amma kuma abubuwan gina jiki. Wannan man da farko ne, abin da muka riga muka rubuta game da shi. Nemi fure da fure kwatangwalo, almond da argan, macadamia da zaitun na duniya.
Madalla da "aiki" tare da maido da mantle da hydrolyphic mantle na bitamin A da e, ba a banza sunansu shine manyan kayan kwalliya ba. Idan akwai lecithin ko abin da ake kira Liposomal hadaddun a cikin aikin da kuka fi so ko cream, tabbatar: an rubuta epidermis da kariya!
Yana da mahimmanci a tuna cewa kayan abinci mai gina jiki sune na musamman na musamman na musamman: yanayin yanayin yana daɗaɗɗiya a cikin dabino, sosai m "fitar da" a cikin fata. Ba shi yiwuwa a shimfiɗa kirim mai gina jiki, a cikin matsanancin yanayi an sanya shi ko amfani da su ta hanyar patting ƙungiyoyi. Wannan yana amfani da duk wata hanya alama "don fata mai bushe", kuma ga jiki, da kuma fuskar. Banda mai tsabta mai, waɗanda suke da wuya a yi amfani da su, patting.
Dole ne a yi amfani da duk samfuran abinci mai gina jiki na awa ɗaya da rabi kafin. Don wani abu: kayan shafa, barci, fice zuwa titin. A cikin matakai masu nauyi dauki lokaci don "hadu" da sha.
Mutuwa, indoration, Alkaline Yanayin Sama - Kuma a maimakon Skiniyyen fata mai tsabta Zaku iya ma'amala da fushi, kullun raba da m
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Tushen ciki
Tallafin kwaskwarima don fata bushe shine, ba tare da wanda ba zai yuwu ku kiyaye ba kawai kyakkyawa, har ma da lafiya. Kamar yadda muka riga mun faɗi a sama, da zaran mun manta game da cream ko madara, epidermis na iya amsawa ga matsanancin ƙwayar cuta ko raɗaɗi, mai gajiya mai gajiya. Amma ba kawai ba kawai ba kawai waɗannan samfuran dole ne su tallafa wa yanayin fuskarmu da jiki. Abincin da ya dace yana da mahimmanci, kuma gaba ɗaya halaye da yau da kullun.
Wadancan mafi yawan alkyen da ke taimakawa a cikin kulawa ana bukatar su cikin abinci mai gina jiki. Mafi kyawun mai mai bushe fata shine linseed mai dauke da rikodin adadin omega-3 mai kitse na acid. Avocado, wanda ba a tabbata ba a banza a cikin superofinperfide, kuma yana ba da gudummawa ga jikewa na epidermis daga ciki. Idan kayi amfani da jiki ga avocado kullum a cikin mako-biyu, zaka iya kawar da mummunan fasa da redness na fata na dindindin.
Orange 'ya'yan itãcen marmari da kayan marmari suna ɗauke da beta-carotene, rashin daidaituwa a jikinmu mafi muhimmanci bitamin A. Kurari, Bufot, Bufot, Partopado sanye da taken Superfid, shafi kai tsaye yanayin fata (da gashi da kusoshi).
Tabbas, kada ku tafi daga majalisar ta al'ada: sha ruwa! Masana ilimin abinci sun yi tsawo sun bar yadda aka bayarda shawarar da yawa na lita biyu a rana, amma ya dage aƙalla a gidan Litra.
Kokarin kada ku taɓa fuska da busassun jikin jiki, kada shafa fata (gami da shugabannin.) Saif. Shawarar wani shawara ta aiki: Samu danshi ko abin da ake kira "Wanke CAR". Irin waɗannan na'urori sun tashi da bushewar bushe epidermis a cikin hunturu lokacin da batirin suka yi aiki da cikakken iko.
Kula da fatarku, daidai la'akari da mafi kyawun nau'in. Don ajiye shi da tsarki tsarkakakkiyar, sauraren bukatun ta da fasali, a hankali kuma a hankali zaɓi kulawa ta yau da kullun da abinci. Kasance lafiya!