Chocolate Soul: Muna nazarin tasirin koko a jikin mu

Anonim

Lokacin da shayi ko kofi yana gundura, hannun da kansa ya shimfiɗa zuwa koko na koko, musamman idan jiki "yana da kyau" yana da kyau tare da cakulan duhu. Mun gano cewa ainihin samfurin da ake amfani da shi ne wanda yake daidai da bayyanar bayyanar a gidanmu. Bari muyi magana game da wata mu'ujiza ta sha daki-daki daki daki daki daki daki.

Kuma me?

Af, abun da ke ciki na koko na koko yana da matukar rikitarwa. Tubilaye, kits da kwayoyin halitta na acid kawai wani karamin ɓangare ne na kayan haɗin mai arziki. Koyaya, mai a cikin koko a cikin koko yana da wasu abubuwa fiye da sauran abubuwan, saboda haka kayayyakin foda a cikin za a iya kiran adadin kuzari, amma komai ba mai ban tsoro bane, idan ba a zartar ba. Amma bari mu kasance game da amfani: Zai yi wuya a sami wani samfurin a cikin abin da abun ciki na bitamin rukuni zai zama babba.

Game da fa'ida

Da zarar an yi amfani da lokacin shan koko a magani. Kuma wannan ba wargi bane! Ruwan daga koke daga koko foda anyi amfani dashi don kula da cututtukan nono, rikice-rikice na ciki, kuma na fara aiwatar da wata hanyar a cikin yaƙi da mummunan yanayi. A wasu hanyoyi, ana iya fahimtar su - koko da gaske da gaske yana ƙara yanayi. A yau, Kimiyya ta sami ingantattun hanyoyi don magance data ta hanyar cututtukan fata, da kuma abin sha abin sha ya motsa zuwa ga ɗigo da abin sha don nishaɗi.

Baƙin fa'idodi an san 'yan ƙarni da suka gabata.

Baƙin fa'idodi an san 'yan ƙarni da suka gabata.

Hoto: www.unsplant.com.

Rabu da gubobi

Kayan koko yana da arziki a cikin antioxidants, kuma a nan sun fi a cikin kore shayi, wanda shine shugaba a cikin abubuwan antioxidants. Kamar yadda muka sani, antioxidants suna da tasirin gaske a cikin rigakafin cututtuka, saboda haka bai kamata ya yi watsi da wannan lokacin ba.

Taimako

Tare da shekaru, wajibi ne don biyan musamman ta musamman ga tasoshin, kuma wannan lokacin sun fi son yin watsi, kuma a banza. A matsayinka nazarin nazarin masana kimiyyar Amurka, koko tana taimakawa wajen inganta gudana da jini da kuma har zuwa guje wa tururuwa da samuwar filaye a bangon na tasoshin jiragen ruwa. A sakamakon haka, tsarin zuciya yana aiki mafi kyau, amma ba yana nufin kwata-kwata da cewa yana yiwuwa a ƙidaya wannan batun akan abin sha ba - kawai wani kashi ne na taimako.

Yanayi yana da girma

Bari mu koma ga Faransanci wanda ke amfani da koko a matsayin na farkon tsokaftawa. Tabbas, koko ba zai taimaka wajen magance bacin rai ba, amma don haɓaka yanayi bayan ranar aiki mai wuya ko cajin kuzari a ƙarshen mako - don Allah! Abinda shine cewa koko yana ba da gudummawa ga ci gaban herotonin, wanda yake shi ne aikin farin ciki.

Kara karantawa