Lapha, kubonakala sengathi kugcina, yenza isinyathelo sokugcina nenhlanhla yakho, kepha kwesinye isikhathi kukhona okusikhathaza ekutholeni umphumela oyifunayo. Lokhu "kukhona" - ubuthakathaka, ukungabikho kwamandla okuthanda. Udinga ukuziqeqesha, kungenzeka kakhulu ukufeza inhloso. Nakekela umlingiswa.
Sisusa ukwesaba
Ukungabaza ngamandla abo kwesinye isikhathi kuyaphazamisa thina. Ukwesaba okunye ukuphazamiseka, ukungaqiniseki, kwesinye isikhathi konakalisa iphrojekthi yonke empandeni. Ungesabi, munye kuphela ongenzi lutho olungalungile. Ungumuntu ophilayo, kwesinye isikhathi into entsha kungenzeka ingahambi kahle, kepha udinga ukuzama.
Landela iphupho
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Asifaki imizwa
Kwesinye isikhathi imizwa ithatha phezulu emqondweni - lokhu akufanele kube. Unenhloso futhi kufanele uyilwele. Futhi zonke izinhlobo zokuqhuma kwezinzwa kanye nokuhlangenwe nakho, lokhu kungamane nje ukungabaza ingemuva le-hormonal, physiology banal futhi akukho okunye.
Imizwelo ikhulu kakhulu
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Sikhiqiza imikhuba
Ekutshalweni komlingiswa, kubaluleke kakhulu ukuthi ufunde ukuthi ungazinqoba kanjani. I-SULTSO IZOBUZA UMUNTU WOKUTHOLA Ubuthakathaka Ukuthola Okuningi - Ukuphatha Impilo Yakhe, Inkululeko. Siqala ukuqeqeshwa. Uma uthanda ukulala isikhathi eside, beka iwashi le-alamu ngehora ngaphambili. Ekuqaleni, uzohlupheka, bese ujwayela futhi uziqhenye ngokufeza kwakho. Ngaphezu kwalokho, isiyalo sizozuzisa impilo, sithuthukise ikhwalithi yokulala.
Kuzofanele sihlupheke
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Ungalokothi uphazamise ukuqeqeshwa
Ekukhulisweni komlingiswa wakho akufanele kube ukuphazamiseka. Le yinqubo yansuku zonke lapho kungenzeki ukuphazanyiswa. Kunikeze okuncane okulayini futhi wonke umsebenzi wakudala ulahlekile. Kuzofanele uveze njalo intando yethu ekuhlolweni, ngaleyo ndlela uyiqinise. Musa ukubuyela emuva kokuchaziwe, yize ubuvila, ukukhathala nemizwa.
Ungaphazanyiswa
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