Itiye elijwayelekile kakhulu uma liqale impilo yakhe njengesitshalo sokwelapha. Kepha ngaleso sikhathi mayelana nezakhiwo zakhe zokuphulukisa ngandlela thile ukhohliwe. Futhi ngeze ngokuphelele - akunjalo ukuthi ngenxa yezikhathi zasendulo, itiye lalingafani nezikhathi zasendulo ngokuthi "isiphuzo kusuka ekuguleni kwekhulu."
Eminyakeni eminingi eyedlule kwayaziwa ukuthi itiye lihamba ngokukhuluphala ngokweqile, lixwayisa i-gout, ukunqwabelana ngosawoti nokuphulukisa ngegolide. Futhi izifundo zakamuva zososayensi zigcwaliswe kahle ngohlu lwamaPivots, lapho ungasusa khona, uphuze iziteshi ezijwayelekile. Isibonelo, i-US njengamanje ibheka impikiswano yokwenza lesi siphuzo kuhlu lwalezo zidla ososayensi baseMelika beluleka ngokuqinile kuboniswe ngengozi yezifo zenhliziyo. Kuvela ukuthi izinto eziwusizo etiyeni zisiza imithambo yethu ukuze ihlale ibala futhi ihlanzekile, ngaphandle kwama-cholesterol plaque.
Noma iqiniso elinjalo: Ucwaningo selukhombisile ukuthi abathandi betiye abaphuza lesi siphuzo iminyaka engaphezu kweshumi banamathambo ahlala isikhathi eside - futhi naphezu kweminyaka yobudala, ukubhema nezinye izinto ezingezinhle. Ngisho nesifo esibi kangaka, njengomdlavuza, ubuyela emuva ngaphambi kwezinkomishi eziningana zetiye ngosuku - ngenxa yama-polyphenols kanye nama-antioxidants umzimba wethu uthola ithuba elengeziwe lokuvimba ukuvela kwamaseli womdlavuza.
"Ibhilidi le-Sui Dynasty (Ikhulu le-Vi-VII)" yindaba ekhuluma nge-Emperor Wen-di, ukuhlupheka kwayo okungakwazi ukunciphisa noma yimiphi imishanguzo. Igcina enye ngaphandle kwegazi lasebukhosini letiye kuphela. Namuhla, akekho obona itiye njengomuthi. Umuthi wokuqonda abaningi yinto ethize ekhethekile: amaphilisi ebhokisini noma emithini nge-bubble. Kepha kulokho yonke le nto nento eye yaba yizenzo ezijwayelekile zokuphuza - ezithinta zonke izinhlelo zomzimba zomzimba. Into esemqoka, i-XNJ kumele ikhumbule: Awekho ngaphansi kwama-mugs amahlanu nanhlanu ngosuku. Ukuphuza itiye kungcono kungashisi, kepha kufudumele, kepha kusuka kushukela nobisi - kuyakhuphuka ngokwakho - kungcono ukwenqaba. Ngemuva kwalokho ngeke weze impilo kuphela, kepha futhi wehlise isisindo.