Kwesinye isikhathi angifuni ukusungula isidlo sasemini, kodwa nokho angikwazi ukudlula ukudla, ikakhulukazi uma ukulungiselela isizini solwandle kugcwele. Sinqume ukuqoqa okulula kakhulu futhi ngasikhathi sinye siwusizo ngokupheka kwakho okuvela eklabishi - imifino emnandi enezindawo ezivuthayo ezivuthayo.
Isaladi leklabishi elisha ngegalikhi yokugqoka
Isaladi elikhanyayo, elingaba yinto yokudla okugcwele nokudla okulula isikhathi sasemini sekwephuzile.
Yini ezothatha:
- Iklabishi - 1 Kachan.
- Garlic - 3 amazinyo.
- usawoti - 1.5 h. l.
- Amafutha omnqumo ukunambitha.
- Lemon - 1 ucezu.
Njengoba ulungiselela:
I-Refueling ayidingi izindleko ezikhethekile zesikhathi - ugarlic futhi sithumela odongeni futhi sihlikihle ku-homogeneous Mass. Sithela i-olivil ka-olic esigabeni segalikhi bese sengeza ujusi kalamula, hlanganisa. Ake siphakamise iklabishi le-fun refueling, engeza amakhambi omisiwe ukunambitha.
Iklabishi Meatballs
Iresiphi elula ye-teftelex yemifino engeke ilayishe isisu.
Yini ezothatha:
- Imayela - ama-200 amagremu.
- Amanzi - Izibuko ezi-2.5.
- Iklabishi i-calais iyisigamu sogongolo.
- usawoti wasolwandle uyisipuni sesipuni.
- I-PAPPRIKA - 1 TSP.
- Upelepele obomvu kuma-flakes - 1 tsp.
- Amafutha omnqumo - 1 tsp.
- Garlic - amazinyo ama-2.
- I-Zucchini - Half.
Njengoba ulungiselela:
Ngemuva kokuwasha amabele, uFry Garlic emafutheni omnqumo cishe amasekhondi angama-20. Faka upelepele, i-paprika nosawoti. Sibonisa imizuzu embalwa futhi sengeze amanzi. Ngemuva kokubilisa, pheka eminye imizuzu engu-15. I-parallel ixoxwa iklabishi ne-zucchini. Sifaka epanini lokuthosa kanye nakho konke ndawonye imizuzu eyi-10. Bese usuka ngaphansi kwesembozo imizuzu engu-15 kuya kuma-millet ngangokunokwenzeka.
Ngokulandelayo, bafaka ama-livers amancane kanye gazinga kumafutha zemifino aze ajike uqweqwe oluncanyana ezinhlangothini zombili. Ngokuzithandela, ungapheka noma yiliphi isoso njenge-refueling.
Pate of iklabishi
Okwangempela nakule iresiphi elula yesibalo esifanele.
Yini ezothatha:
- Iklabishi - 500 gr.
- Kinza - 50 gr.
- Garlic - amazinyo ama-5.
- Ama-walnuts - 40 g.
- usawoti ukunambitha.
Ilungiselela i-pate yemifino emangalisa
Photo: www.unsplash.com.
Njengoba ulungiselela:
Sisika iklabishi libe yizicucu futhi saphuza emanzini abilayo imizuzu engu-7. Sigoqa ku-colander ukuze kungabikho uketshezi olungeziwe. Sigoqa izingcezu zeklabishi ku-blender. Singezela ku-Mass ephumela i-cilantro echotshoziwe yangaphambi kokuchotshoziwe, ugarliki, amantongomane nosawoti. Siphinde sashaya nge-blender. I-pate ephumela ingasetshenziswa zombili njengesoso bese ugcoba isinkwa serayisi ngesidlo sasekuseni.