IBeetter "ekhethekile"
Izithako: Ama-beet amakhulu ama-2 anezihloko (ungathatha iziqongo ngaphezulu, cishe ama-300 g), izaqathe ezi-2, amakhethini ama-5, amakhanda ama-5, ½, ½ inkomishi yekhukhamba, ½, nqwaba nqwaba le-dill.
Indlela yokupheka: Ama-beet kanye izaqathe uthathe utshani obuncane. Ukwephula ukuhlanza okuhle futhi kukhethwe kahle. Ama-beet ukugcwalisa ama-3 l wamanzi, engeza i-brine yekhukhamba. I-BUSS yamathumba, upheka imizuzu eyi-10. Faka izaqathe. Makushaye ngisho nemizuzu eyi-10. Ukhukhamba uthathe utshani bese wengeza isobho. Ngemuva kwemizuzu eyi-10, uthele izihloko zokuzalela ama-beet kanye anyanisi oqoshiwe. Pheka kuze kube yilapho beet kanye izaqathi zilungele. Kupholile ngaphambi kokukhonza. Khonza ngo-ukhilimu omuncu neqanda elibilisiwe. Ngokuzithandela, ungangeza amazambane.
I-Beetter "Izwe"
Izithako: 3 Beet, ikhukhamba elisha eli-4, ngaphezulu kogongolo oluncane luka-anyanisi oluhlaza kanye dill, ama-radish ama-5, amazambane ama-4 aphekiwe, ½ Spy. Ushukela, 3 tbsp. uviniga (9%), 1 tsp. Usawoti, amaqanda ama-4, amalitha ama-2 amanzi, ama-clove angu-1-2 kagalikhi, 1 tsp. Isinaphi, amaqanda amaningana okudla.
Indlela yokupheka: Ama-beet anqunywe ogwini oluncane. Letha amanzi ngamathumba, faka usawoti noshukela. Govuza. Cisha umlilo uthele uviniga. Faka isithombo se-brine esiphumela. Faka umlilo ulethe kumathumba. Pheka cishe imizuzu emi-5. Iningi le-raggen ukuhlangana endishini ehlukile. Ama-beet kufanele ambozwe ngamanzi kuphela. Ipani elinama-beet liphinde lifake isitofu, bese likhipha umlilo omncane kuze kube yilapho ulungela. Lapho i-beet isilungile, engeza i-decoction futhi ipholile. Lesi yisisekelo se-beetter. Kungcono ukuyigcina esiqandisini. Ukubhukuda amaqanda esikhwameni "esikhwameni". Nginikeze nge-mustard futhi uphuthelwe ngo-press garlic. Ama-greens alungile. Hlanganisa namaqanda. Amazambane, ama-radish kanye namakhukhamba asike ogwini. Xhuma nemifino namaqanda. Epuletini faka ingxube yemifino bese uthele isisekelo se-beetter. Khonza ngo-ukhilimu omuncu kanye namaqanda abilisiwe.
Beetter nge-kvass
Izithako: Ama-beet ama-2 anezihloko, amaqanda ama-3, ikhukhamba eli-3 elisha, 1 tbsp. uviniga, ½ tbsp. Ushukela, 1 tsp. Usawoti, esixukwini so-anyanisi oluhlaza kanye ne-parsley, 1 litre kvass.
Indlela yokupheka: Kusuka kuma-beets ukusika iziqongo. Ama-beet ngokwawo agawule utshani, uthele inani elincane lamanzi bese ulibeka ukuntshontsha kuze kube yilapho ulungela. Imizuzu eyi-10 ngaphambi kokuphela kokucima, engeza iziqongo eziphazamisekile. Ama-beet ukuze apholile. Amaqanda namakhukhamba uthathe ama-cubes amancane, imifino eqoshiwe. Konke Xhuma. Njengoba kunama-beet apholile ukuthelela nge-kvass, abeke amaqanda, imifino kanye namakhukhamba. Hlanganisa. Usawoti ukunambitha. Khonza ngo-ukhilimu omuncu.