U-Elena Rhyalskaya ungumuntu ovumelanayo ovumelanayo kanye ne-psychotherapist ngesipiliyoni. Sekuyiminyaka engama-23 yeluleka izinkanyezi emkhakheni osondele kakhulu - amaphupho abo. Muva nje, u-Elena waba ngumeluleki wochungechunge oluthi "amaphupho", elalisuselwa kumaphupho amaningi angempela eklayenti lakhe u-Anna Pletneva eqenjini leVintage. U-Elena wanikela ngenhliziyo yonke abafundi abacashile komsebenzi wakhe.
"Elena, yini ngomuntu ngokuvamile abike ngokuvamile ukulala kwakhe?"
- Uma amaphupho amaphupho empilweni yonke, kuvame ukuvimbela amathuba aphuthelwe. Uma kungamaphupho ashukumisayo, khona-ke ukutolika kwabo kuhlotshaniswa namakhono esikhathi esizayo, noma nalokho okusivimba kusuka noma kusize okwamanje. Amaphupho akhona, ahlala ekhuluma nathi ngezithombe ezithile futhi ahlala (ngisho namaphupho amabi) asisize. Enye into imane umuntu anaka lolo lwazi.
- Ungakwazi yini ukubona isimo somuntu we-psycho? Isimo sakhe, chaza okwenzekayo empilweni yakhe?
- Impela. Amaphupho asakaza imininingwane ngemizwa yethu ecindezelekile, ukwesaba. Isibonelo: Inkanyezi ye-pop ethandwayo iseqoqo senkazimulo, kepha amaphupho akhe azosayina ngokukhathala okuqongelelwe, isimo esiseduze nokudangala. Uma ungakunaki lokhu ngesikhathi, kungenzeka kube ngokungenakuqhathaniswa - ukuwohloka okungokomzwelo, ukuqina kwenhlala-kahle, ukuziphatha okunganele. I-Dynamologist isiza ukususa ukungezwani kwengqondo nge-psychotherapy.
- Lokho kungukuthi, umsebenzi wakho usondele emsebenzini wesayensi yezengqondo noma udokotela wezengqondo, kunokuba uthi, Psychics?
- Impela. I-Psychology, i-psychotherapy yisayensi, ngamasu ayisisekelo wesayensi. Yini ephathelene nathi, nge-psyche fortunekal yethu kanye nezengqondo? Akwaziwa muntu ... nakho konke okungalungile - kuyingozi.
Amaphupho amaningi angempela abeka isisekelo se- "amaphupho"
- Ungacabangani ukulala? Ngabe lezi zithombe zihlala zihumusha noma zivame ukuthi lokhu kusethi yezimpawu ezithile kusuka kokuqonda, okungabalulekile?
- Inani linazo zonke izithombe ezikhona ephusheni. Ngizokwabelana ngendlela elula yokuvumela amaphupho, ibizwa ngokuthi "indlela ye-Gestatic" ". Mina angivami ukuyisebenzisa, kepha kulula futhi kulula kubantu abajwayelekile abazama ukuguqula ukulala kwabo. Ngakho-ke, okushiwo kungokulandelayo: Uyakhumbula zonke izinhlamvu ezivela ebuthongweni (animated kanye nokungapheli), bazama ukuzibona zisendaweni yalolu phawu futhi bahlaziye: Ukubukeka kwakhe kusho ukuthini ukuthi ubonakale ngokubukeka kwakhe , Ukuziphatha. Isibonelo, izibhamu zazivame ukuphupha zinye eklayenti lami, wazethula kulo mfanekiso futhi wathola imininingwane engalindelekile: Kuvela ukuthi wathenga indodana encane kakhulu yama-toy toy, ngakho-ke umfana wakhulisa umuzwa wobubi nobudlova . Empeleni, kulo mcimbi, waphendukela kimi.
- Futhi yini usizo lwakho, ungabikezela okuthile ukulala, ukuvimba, ukuvikela okuthile?
- Okokuqala, ngiyithatha ukulala kahle, hhayi ngokomzwelo. Ngenkathi amakhasimende, ngokuhlukile, imizwa egcwele ngokweqile, ahlushwa ukwesaba. Ngamaphupho, ngixhumana neklayenti elingazi lutho, umuntu uqobo ngeke akwenze ngempumelelo, imizwa nokuvikelwa kwengqondo ukuphazamisa lokhu. Amaphupho avame ukusitshela ngezifo ezingaba khona nangobubi, okulungiselela ngathi. Iqiniso ukuthi intuition akuyona umlingo, lokhu kungumkhiqizo we-psyche yethu. Umuntu ongazi lutho angazi konke okwenzeka nxazonke, futhi kungaphezu kokuthola ulwazi abaphathi bethu bokubona abafundile. Bese kuthi-ke, ngephupho, ukhuluma nathi ngalokho esinakho, akubonanga, kunesizathu, kudaluliwe ...
- Usebenze kanjani ochungechungeni oluthi "amaphupho"?
"Ngijabule kakhulu ukuthi ngikwazile ukusebenza ephrojekthi enkulu kangaka, ngoba umsebenzi wami ochungechungeni kwakuwukuguqula lokho okwenzekayo kusuka endaweni yokubuka kwesayensi. Sasifuna ukunikeza umbusiso ithuba lokusondelana nangokonisi izimfihlo, sichaze ithonya lazo ezimpilweni zethu futhi ukusuka ekuboneni kwamaphupho esikhundleni se "Filistic Fiction." Amaphupho namaqiniso ahlanganiswe eduze kakhulu kunokuba abonakale ekuqaleni, kepha ukuhunyushwa kwamaphupho kwesinye isikhathi kuthinta isiphetho somuntu uqobo.
- Iziphi izincwadi ozifundile? Ingabe i- "Dream Psychology" edumile yeSigmund Freud esetshenziswe emsebenzini wakho?
- I- "Psychology of Dreams" UFreud idinga ukufunda wonke udokotela wezengqondo, lokhu kuyinto enhle. Kepha uFreud unezinto eziningi ezinamaphupho ngaphandle kwalokhu. Kuyadingeka futhi ukufunda konke okukhona ngamaphupho avela ku-K.-G. UJunga, ovela kwaPosoniaveries, u-A. Megetti. Ukuze uqonde ukuhunyushwa kwamaphupho, kuyadingeka ukutadisha i-soomnology njengokuqondisa kwesayensi, hhayi njengokuchazwa kogogo - okuhambisana nenhlanhla, akuthathayo "kusuka ophahleni."
- Njengochwepheshe, ngitshele ukuthi yisiphi isikhathi esihle sokulala?
- Amaphupho kumuntu ukuqamba amanga ubusuku bonke, izigaba ezisebenzayo zithathelwa indawo yi-passional, kepha sikhumbula ezinye kuphela, njengomthetho, okubaluleke kakhulu, okufingqiwe. Ukusuka endaweni yokubuka umuthi uyonke, isikhathi esihle sokulala kusuka ngo-22,00 kuye ku-5 ekuseni.
Isazi se-Somnologist u-Elena Rhyalsky sithi ukuthunywa kwakhe ochungechungeni kwakuwukuguqula umphumela ovela endaweni yokubuka kwesayensi
- Ayini amaphupho amabi?
- Ubusuku bavame ukubhekisa esixwayisweni, kepha hhayi kulowo amaphupho. Umuntu angaphupha ukuthi uyisiphukuphuku, futhi unezinkinga ngamaphaphu. Noma uphupha ngokuthi ulahlekelwa yinto ebaluleke kakhulu, futhi empeleni utshalwe ukuze akhohlise, kepha inkohliso ilele kwenye indiza. Futhi ama-nightmares angaphupha uma umuntu ekhathele kakhulu noma enomsebenzi onzima kakhulu ngokomzwelo, futhi kuyadingeka ukuphumula.
- Ukulala kuseyinto eseduze. Ingabe ukwethenjwa kweklayenti ku-Dynologist? Ngemuva kwakho konke, kwesinye isikhathi izinto ezinjalo ziphupha - sinamahloni okutshela umuntu.
- Ukuqiniseka okufanayo nakwisilingo sengqondo. Ochwepheshe be-oda lami badinga ukwazi konke noma akukho lutho. Noma yiluphi ulwazi olujwayelekile lungaqukatha ngokwalo ukhiye olahlekile ukuze uthole ukuhunyushwa okuphelele.
- Ungacela kangaki ukuthola usizo ekungabaza?
- Ukwenza amandla aguqukayo, ungalapha kaningi, kepha akunangqondo. Njengoba besebenze nodokotela oguqukayo, indoda kancane kancane ifunda ukuqonda amaphupho akhe, izithombe. Ukufika nokwenza okuthile, sisuka eqinisweni sibe uphawu, futhi inkinga ayixazululwa. Sidinga ukwenza lokho okwakuphuphayo - kungenzeka kungabi ukusayina inkontileka entsha, noma ukutadisha amadokhumenti futhi, noma ukuya kudokotela, noma unake kudokotela, noma unake indlela yokuziphatha kothandekayo. Njengomthetho, ukuthi yini esingayiqapheli ngokubuyekezwa okusondele kakhulu kungabonakala futhi kuvinjelwe. Isibonelo, muva nje "sithole" umyalezo wabangazi lutho - waba yindodana yeklayenti lami antshontsha imali kuye.
- Ngokuvamile, kubi kanjani ukuba nokungabaza? Noma kuyathakazelisa kabi?
- Kuyathakazelisa kabi. Ungamesabi ngokwesayensi, wachaza, uyaqondakala. Kuyadingeka ukwesaba okungaqondakali: umlingo, ubuthakathi kanye nokufiphaza okufana.