Ngokusho kwezibalo, ama-60% ezingozi ezenzeka ngenxa yomshayeli owalala ngesinye sezimoto. Ngokwemvelo, izakhamizi zamadolobha amakhulu zihlupheka kakhulu, ikakhulukazi uma nsuku zonke kufanele zinqobe amabanga amade, ngokwesibonelo, kusukela edolobheni kuya endaweni nangemuva. Asikho isikhathi esiningi sokulala kuleli cala. Futhi nokho kungenzeka ukuxazulula inkinga yokwehla kokushayela ngesondo ngosizo lwe-luffuzy lifehakov, esizoyitshela khona.
Ngini Zhuem
Abashayeli abaningi abanolwazi bayavuma ukuthi le ndlela isebenza cishe ihamba phambili. Kepha akunakudla kwasemini manje, kepha kumayelana nokudla okulula - kubalulekile ukuthi ungahlafuna kwinqubo yokulawula imoto futhi ngasikhathi sinye ungabhekana nabaphathi. Imigoqo Yenkunkuma kanye nokudla okulula okudina noma okudinga ukunemba okukhethekile, isixazululo esikhulu sizoba yi-lollipop noma i-gum. Ngasikhathi sinye khetha izibiliboco ngokunambitheka okukhanyayo, ngokwesibonelo, citrus. Izithelo ezisikiwe zilungele ngokuphelele.
Thola ingxoxo nesihambi esikanye naye
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Cula konke!
Uma ungafuni ukonakalisa isibalo ngama-candies amakhulu, esinye isinqumo esihle kakhulu kuzoba ngumculo cishe ngevolumu ephezulu. Vele, awudingi ukonakalisa ama-bahemu ama-rits, vele ubeke ivolumu ngenhla kwesilinganiso ukuze ubuchopho bungenalo ithuba lokulungisa umsindo othambile. Okungcono kakhulu, uma uthela futhi ngaleyo ndlela ukuhlehlisa amacebo omzimba wakho ukuze uhambe embhedeni.
Shumayela
Uma umgibeli ehamba eduze kwakho, yenza izingxoxo zona zombili isihloko. Uma usebenza kakhulu uzobamba iqhaza engxoxweni, okuncane ofuna ukulala kuwo, ngaphezu kwalokho, umhambi wakho uzokwazi ukulawula isimo sakho, ngaleyo ndlela ubonakale ngenxa yenkinga endleleni. Kwesinye isikhathi ingxoxo ayiboshelwa, kepha kulokhu, nikeza ukudlala imidlalo, ngokwesibonelo, ku-Onemical lapho ungakhulisa ubuchopho bakho, ngenkathi ungaphazamisi ukushayela imoto.