Ayikho imikhiqizo eminingi kangako engabangelwa yingozi yempilo yengqondo, kepha ayiyo. Inkinga enkulu ukuthi lolu hlobo lwemikhiqizo luvame kakhulu futhi lungena ekudleni cishe wonke umuntu uma kungelona isikole, khona-ke umfundi unembile.
Inani elincane lemifino lingakhulisa amathuba akho esifundazwe esicindezelwe futhi linciphise ukusebenza, ikakhulukazi uma usebenzisa imikhiqizo yokupheka.
Sizokutshela ukuthi kuyadingeka ukukhipha noma okungenani ukunciphisa ekudleni ukugwema inkathazo ngesimo somoya.
Phuzani izinkomishi zekhofi ezimbili ngosuku
Photo: Unsplisish.com.
Ikhofi nesoda esimnandi
Akuyona imfihlo yokuthi iziphuzo ze-carbonated (emnandi) ziqukethe inani elimangalisayo likashukela. Ukuthola umthamo onjalo, imizwa yethu ithuthukiswa ngokuzenzakalela, kepha ngemuva kwamahora ambalwa, ngenxa yokususwa ushukela emzimbeni, kuvuselelwa kancane ushukela emzimbeni, kungazelelwe ukuwa komzimba kudinga ukugcwaliswa kwezitoko. Ngaphezu kwalokho, lokhu akusebenzi kuphela kumamitha wegesi, kodwa futhi nazo zonke izinhlobo zokubhaka emnandi, uswidi noshokoledi.
Ngokuqondene nekhofi, ukusetshenziswa okuhle kwalesi siphuzo kungaholela ezinkingeni zengcindezi ye-arterial, kukwenza uwele futhi ungacasuki. Cabanga uma uyidinga?
Ungasebenzisi kabi imikhiqizo yenyama
Photo: Unsplisish.com.
Imikhiqizo yenyama
Noma kunalokho amasoseji, amasoseji nenyama ebomvu. Umuntu ojwayelekile udinga ukuhanjiswa okumbalwa kwenyama ngesonto, ngoba iprotheni yezilwane igaywe ngumzimba isikhathi eside, esithinta umoya wonke. Kepha yonke into enobuthi, obukhondla kwinqubo yokugayeka okude kwemikhiqizo yenyama, ikhwalithi ephansi kakhulu.
Ungakhohlwa ukuthola umkhiqizo omuhle wesoseage - umsebenzi awulula. Ama-amplifiers ahlukahlukene anambitheka ayakwazi ukushaya inhlala-kahle evamile ukuthi, njengoba uqonda, yehlisa imizwa ebukhali.
Akukho ukubhekwa
Photo: Unsplisish.com.
Umshini ozithoba
Njengemikhiqizo yenyama, ukudla okusemathinini kunganqwabelanisa ubuthi emzimbeni wethu, obubulala uhlelo lwezinzwa.
Uma ubona ukuthi uqala ukuhlukumeza imikhiqizo eyethulwe ngenhla, uqonde kakhulu ukudla kwakho, kusukela ngemuva kweminyaka embalwa yokudla kwimodi yakho ejwayelekile uzodinga usizo hhayi kuphela umsoco, kodwa futhi nodokotela wezengqondo.