- Pasita;
- Pipeon - 1 PC;
- Karooti - 1 pc;
- Awọn tomati titun tabi fi sinu akolo - 2 pcs;
- Ata ilẹ - 2 eyin;
- iyọ, ata lati lenu;
- Suga - 1 h. Sibi;
- kikan - 1 tbsp. sibi;
- Ti a pe Parmsan - 1-2 aworan. spoons (iyan);
- Shrims tabi awọn ẹja okun miiran (octapies kekere, squid, bbl);
- Parsley - awọn eka 2-3;
- Opo Ewebe fun sisun - 2 tbsp. spoons.
Akọkọ mura marinade: ika lori awọn ẹfọ epo ge ge alubosa, ṣafikun crotch lori karọọti grater nla. Nigbati ọrun naa di ohun eti, ṣafikun awọn tomati, iyọ, ata dudu ati ki o Cook fun iṣẹju 15 miiran. Tú 1 tablespoon ti kikan ki o ṣafikun 1 teaspoon gaari, yọ fun iṣẹju 7 miiran. O le ṣafikun tẹ alawọ ewe ge alubọ.
Lakoko ti o marinade jẹ jiji, paspa jẹ ki omi ti o faraba ni ibamu si awọn ilana lori package.
Ikọ oju-omi kekere (o tun wuni lati mu grẹy - ko faramọ), din-din ninu pan din-din kan pẹlu iye kekere ti epo Ewebe, ata ilẹ ti a ge ge, ata ilẹ ti a ge ge, ata ilẹ ti a ge Maṣe ranti, bibẹẹkọ wọn yoo gba gbẹ pupọ, iṣẹju diẹ ni ẹgbẹ kọọkan.
Ni kete ti o ba ti ṣetan, fi pasita wa lori satelaiti, fi Ewebe nrigade pẹlu ẹja okun lori oke. O le pé kí wọn pẹlu grated Parmes ati ata dudu hammmer.
Awọn ilana miiran fun awọn kigbe wa ni oju-iwe Facebook.