Iphupha amaninzi lekhephu elimhlophe lekhephu. Nangona kunjalo, iindleko eziphezulu zeenkqubo ezithile, iintsini ezibuthathaka kunye namazinyo kunye ne-enamel ecekeceke inokuthintela isibheno kugqirha wamazinyo. Nangona kunjalo, kunokwenzeka ukwenza amazinyo amhlophe kunye nezinye iindlela ezithobileyo. I-Wirhshit yaqonda iimfihlo zoncumo olungenakuphikiswa.
Isoda yokutya ngamazinyo emvelo kwaye yinxalenye yeenyosi ezininzi. Ikota ye-Teaspoon kufuneka ichithwe kumanzi afudumeleyo okanye ixube kunye nezinyo eliphantsi kwaye licoce amazinyo ngalo mxube. Ngokuthe ngcembe, amazinyo aya kuba lula.
Ityuwa ayincedi ukuba ingaba mhlophe kuphela amazinyo, kodwa nayo ikhathalela iintsini, kuba yiarhente yendalo yendalo. Ukwenza oku, sifuna itisipuni yeetyuwa zokunyibilikisa iglasi yamanzi afudumeleyo kwaye asebenzise umxube njengomlomo.
Iiapile, i-strawberries, i-quince, iiplamu kunye nezinye iziqhamo zine-Apple Acid, eyi-bleach yendalo kwaye ilwa kakuhle ngamantshontsho amnyama emazini.
Ubisi kunye neemveliso zobisi, njengoko uyazi, ngumthombo we-calcium eyimfuneko yempilo yamazinyo. Kwaye ubume beetshizi, ngakumbi buqinile, uhlobo lwekhephu, lunceda ukubopha kwendalo.
Unokuzama nokunciphisa ukusetyenziswa kweemveliso "zemibala" kunye nokuthengisa inkukhu, intlanzi kunye nerayisi, kwaye endaweni ye wayini ebomvu emhlophe. Ukuba "ukutya okumhlophe" akubandakanywanga kwizicwangciso, emva koko akufuneki ulibele umlomo wakho ngamanzi emva kweti, ikofu, izitya, iibhulethi, iimbotyi, ezinye iimveliso eziqukethe imibala.