Masiqale ngolunye lonyaka elivaliweyo eRussia - ipepper (emnyama nebomvu). Kuyanceda ukwenziwa kwegazi ngendlela eqhelekileyo, yomeleza amajoni omzimba, njengoko kucetyiswa ukuba atye abantu - iBeechripottin, eyinxalenye yepepile, inegalelo ekuchaseni iziphumo eziyingozi zecuba.
Ngaba ufuna ukuhlala ixesha elide kunokuba mncinci kwaye ugcine ubuhle bakho? Emva koko uye eTrimeric. Iqulethe i-iron, i-calcium, iivithamini zeqela B no-C - kwaye ayisiyiyo ukuphela koluhlu. I-turmeric reуprouvestates isikhumba, inika i-elastice kwaye isuse iselfowuni. Esi siqholo siya kucoca igazi lakho, siphucule umsebenzi we-gallbladder kwaye someleze isisu. Vula i-curkm kwi-curkm kwi-speet yakho yemihla ngemihla kwaye awuyi kuzisola!
I-turmeric inceda ukwandisa ulutsha
Ifoto: Pixabay.com/ru.
Ngaba uyazi ukuba itispuni yaseCinnamon iya kunciphisa amanqanaba e-cholesterol kwaye ancede ekulawuleni amanqanaba eglucose yegazi. Esi siqholo sikwaluncedo kwinto eya kunceda ukoyisa iminqweno kumnandi kwaye ikhawuleze imetabolism. I-spice egqwesileyo kwabo bazigcina bekwimo.
I-Sesame iya komeleza amazinyo akho
Ifoto: Pixabay.com/ru.
Yintoni eluncedo kwi-sesame? Imbewu yakhe ityebile kwiiminerali eziza kuzomeleza amazinyo akho kwaye iphucule imeko yomzimba xa iyonke. Ioyile ye-Sesame iluncedo kwi-anemia kunye nesifo seswekile iMelitus. Ngokwesiqhelo imbewu yembewu ithathelwa ingqalelo imveliso eyadlulisela ubomi. I-Elixir Ubutsha nobutsha obufunyenweyo!
I-Laurel Igqabi alilula ukongeza ukutya
Ifoto: Pixabay.com/ru.
Kwaye isiqholo sokugqibela, esifumaneka ngokupheleleyo kuye wonke umntu kwaye ngokuqinisekileyo inkosikazi nganye ekhitshini ligqabi. Kutheni sisongeza ukutya? Ukunyusa igqabi lokutya, kuphucula intliziyo yentliziyo kwaye unefuthe le-noureitic. Ukuba uhlala ubambe, ke ukufuduswa kwamagqabi ama-laurel kuya kukunceda uhlangabezane nokubanda.
Yongeza ezi ziqholo kukutya, kwaye impilo yakho iya komelela ngakumbi.