Uya kudinga: I-250-300 g ye-chicpedoas, 200-300 g ye-shrimp ecocekileyo, i-3 i-1 leek, i-fernel, i-fersley, i-200 ml ye-oyile ye-ferter enzulu, i-2-3 ye-TBSP. I-Spoons yomgubo, i-3-4 i-TBSP. Iipuns zeoyile, ¼ H. Iiconspika ezimnandi kwi-powder, ¼ H. Imingxunya yomxube weentlobo zepepile, ¼ H. Iipuzzle zetyuwa yolwandle.
Inkqubo yokupheka: Nina nilala ebusuku, niyityhutyha amanzi, nizitshonile. I-anyanisi yokukhanya, ukusika kumakhonkco amancinci. Ubume be-fennel ye-fennel cruw. Ubushushu kancinci kwi-tryp pan 2 tbsp. Iipuns zeoyile zomnquma kwaye, ngamaxesha athile, ukuthoba ngamanye amaxesha kunye ne-fennel ngaphambi kokucaca. Thela amantongomane ngamanzi kwaye ubeke embindini, embindini welungiselelo longeza i-wildal slowing kunye ne-fennel kwaye uqhubeke ukupheka i-peas kude kube kukulungele. I-squids inqunywe emakhonkcweni. Hlanganisa nomxube wepepile, ityuwa kunye nepaprika. Kwi-casserole encinci enzulu, itshisa ioyile ye-frid, squid kunye ne-shrimp kwi-oyile kunye ne-fry imizuzu eliqela kwi-oyile, emva koko ikhutshelwe itawuli yephepha ukususa amafutha ephepha. Ukulungela kuka squid kunokugqitywa ngombala otshintshe umhlophe. Bhiyozela isuphu esenziwe nge-pire, ipepile kwaye ubetha kwi-blender kwi-gene, ukuba ipholile - ngaphambi kokuba ifudumeze ifudumele kwi-saucepan. I-parsley ikhethiwe kakuhle. Isobho sigalela iipleyiti, sifaka i-feed feed kwaye ngamanye amaxesha, isibini se-squids kunye ne-shrimps kwi-batter, ifafa i-parsley kwaye ifafa ioli yomnquma.
Ingcebiso: Ukwenzela ukuba i-nati ibe ithambekile, yongeza i-1 tan. Emva kwe-SODA, emva kweeyure ezingama-6 ukuya kwezi-12, i-rinse peas kwaye ibilise amanzi ngexesha lokupheka, yongeza inkukhu okanye umhluzi wenkukhu.
I-squids kunye ne-shrimps zinokungqinelani - awuzukukreqa ixesha elide. Kwisobho esinjalo, unokongeza imbumbulu kunye neziqwenga zentlanzi, ezivela kwiziqholo - i-turmeric okanye curry.