E tla nka: Matlo a matsoele a mabeli, pampiri ea raese, 100 ml ea metsi, 1 baffle moro, moro.
50 ml ea veine kapa asenese ea morara, 2 tbsp. Akarelletsang likhaba tsa mahe a linotsi, 2, tbsp. Khaba ea vertumo ea Vertum,
Lihoete tse 2, halofo ea motso oa dike, motso oa li-danyze ea lihora tse tala,
100 g ea li-lierekisi tse tala, tse nyane tse halikiloeng, litlolo tse brashing, letsoai le boreleli, pepere ea leoatle.
Ts'ebetso ea ho hlophisoa: Oven Preheat ho isa ho likhato tse 170. Lebala la mabele, thaole ea pampiri e omileng, pepere, letsoai le mahlakore ka bobeli ho isa paneng ea khauta ka pane e lohiloeng ka matla. Ka pane e ts'oanang ea Frying, matsoele a ka ontong ea metsotso e 20. Pholile 'me u e khaole likoto tse tšesaane.
Methapo ea kutlo ea Ponka. Khaola li-dickens le lihoete tse nang le litlolo tse tšesaane, le lieion tse tala - mehele e telele.
Kopanya metsi, asene ea morara, mahe a linotsi, moro oa moro. Tlisa setlolo ho pheha le pheha lihoete ho eona ho eona metsotso e 2, ebe u e behele ka thaole. Bakeng sa motsotso o le mong, siea ka thaokong ea ho tuala ebe u robala thaole ea pampiri, 'me u phehe lierekisi tse tala ka har'a sekhukhu metsotsoana e 30.
Litopo tsa pampiri tsa raese ka booa ka metsi a chesang ka motsotsoana ka metsotsoana e seng mekae ebe u robala pela thaole. Tšoaea matata a 'maloa, lihoete, lihoete, lieike, eiee e tala le ginger e nyane pampiring e' ngoe le e 'ngoe. O putsa soseji, thatela ka thaole e metsi ebe u e tlosa sehatsetsing. Pele u sebeletsa, khaola tafoleng ka mantsoe a manyane ebe u sebeletsa sesepa ea racrey.