Actress ilan yuryeva - ngoanana ea nang le liforomo tse ntle tseo a sa li patang. Mme ke hobaneng ha pata botle ?! Setaki sa lenaneo "li-dumplings tsa hau" se fihlehile, ka lebaka la phepo e sebetsang le phepo e nepahetseng. Ka mohlala, Ilan Yury, o ne a hana tsoekere, e e nkela mahe a linotsi. Ka ho ba le mathata a bohlokoa, ngoanana eo o tseba haholo, hobane molekane oa hae o na le apiary. Se boleloang ke likotsi tse ling tse sebetsang, tse seng shalorie le tse monate tse ka khonang ho reka e 'ngoe le e' ngoe, Ilan.
"Ke rata ho pheha le ho leka ho leka lijana. Mohlala, o batla monyetla oa ho lokisa lijana tseo u li ratang tsa ho jella lijong. Hape re batla re lahla lisket tsa mabenkele, 'me ha u batla ho hong ho monate, re li lokisetsa lapeng. Ho tloha bongoaneng, motho e mong le e mong o hopola ho ntsu e monate ea linaha tse monate. Mme, leha a khalobe ea hae, ka linako tse ling o reka ntlo ea lefatše. Joale ke tla u joetsa hore na u ka etsa nouutela joang lapeng: e tla tšoana hantle le "'nete", empa e entsoe ka lihlahisoa tsa tlhaho, ntle le khalori e fokolang.
Lithako: Ligrama tse 50 tsa lebese le mafura a tlase, ligrama tse 50 tsa Cocoa, yolk e le 'ngoe, lipilisi tse peli tsa tsoekere. Ke tsona kaofela!
Ho pheha: Kopanya lebese ho Cocoa, eketsa yolk, ka ho hlasimolla tsoekere le ho e susumetsa hantle le ho tlosa ka sehatsetsing.
Lihora tse 'maloa hamorao, e fetoha lesela le nang le thuso le nang le chelete e ngata ea khalori ea khalori ea khalori ea khalori ea khalori ea khalori ea khalori ea khalori ea khalori ea khalori ea khalori ea khalori ea khalori ea khalori ea khalori, eo u ka e jang, eo u ka e jang.
Keletso: Haeba paseka e omme, eketsa lebese le lengata le mafura a fokolang ho lona le ho hlohlelletsa ka hloko. Ipika lijo! "