Nin wuxuu iftiimi karaa kalsoonida iyo cillad la'aanta, laakiin xitaa inta ugu adkaysata nooca ragga ayaa ah astaamaha tijaabada baarista shakiga marka loo eego nolosha. Dabaqa xoogga leh waa mid aad ugu tiirsan aragtida lafteeda sida aad u fiican tahay in kiisaska haweeneydu aysan u sheegin qadarintiisa xirfadiisa, waxay ka shakisan tahay inuu ka shakiyo awoodiisa. Waxaan go'aansanay inaan garowno, oo leh caqabado naxdin leh oo ragga ah ay badanaa la kulmaan badanaa.
Isaga, waa wax aan la aqbali karin in la fashilmo
Badanaa, cabsidaas waxaa laga yaabaa inaysan sabab u ahayn, laakiin ninku wuxuu horey u maray inuu nafsaddiisa u rogo in mid ka mid ah mustaqbalka jacaylka mustaqbalka uu dhamayn karo guuldaradii. Caadi ahaan, tani waxay ku dhacdaa ragga horey u la kulmeen diidmo dumar ah, sidaa darteed ciidamadooda oo dhami waxay doonayaan inay hubiyaan in sheekadu uusan ku celin.
Sidee looga takhalusaa fikirka caymiska?
Sida caadiga ah, haddii nin walwalsanaado, isla markiiba waa la muujiyaa. Haweeney lammaane uu aad ugu caddeeyo inuu ka baqayo silica Fasco, waxaa lagama maarmaan ah in la muujiyo macaan oo aan diiradda saarin tan. Isku day inaad nasato ninkaaga adoo muujinaya jilicsanaan. Xitaa haddii dhibaatooyinka ku saabsan suuqa ay dhab yihiin, ha isku dayin inaad talo siiso, hubi inaad la xiriirto takhasusle - raac lammaanaha si aad isaga siiso taageero.
Ha ku nuuxnuuxsaneyn dareenkan
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Wuxuu ka baqayaa inuu si dhakhso leh u dhammeeyo
Sida laga soo xigtay tirakoobka, nin kasta oo labaad ee hal mar ama waqti kale oo waqti ah uu wajahayo ka-hortagga dhicisnimada. Haddii taasi dhacday mid, ugu badnaan laba jeer, maahan in laga walwalo si sax ah, nin kaliya ayaa loo baahan yahay in la fahmo sababta xaaladdu ay u dhacday, oo naftaada fursad u siiso si aad waxyar u nasato.
Haddii xaalada lagu celiyo?
Loogu talagalay lammaane joogto ah, guntin dhicis ah waxay noqon kartaa dhibaato dhab ah, sidaa darteed iska dhigida waxba ma dhacaan muddo dheer. Waxaan markale isku daynaa inaanan diirada saarno foomka guud, hawshaada si aan uga caawino lammaanaha inuu dhibaatada ku xalliyo qaab aad u hesho ninkaaga, oo taageeraya fikradihiisa si aad u tagto takhasusle.
Beddel taageerada lammaanaha
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Nin uma dulqaadan karo haddii haweeneydu aysan wali ku qanacsanayn
Markii uu ninka ka weyn yahay, ayaa inbadan uu u malaynayaa kaliya inuu ku qanacsan yahay, laakiin sidoo kale haweeneyda ayaa la kulantay isaga. Waxay dhacdaa in nin daciif ah oo cabsi leh uu ku tuuro cabsida dumarka, isagoo ku eedeeyay inay lammaane yeelato, laakiin nin caadi ah ayaa had iyo jeer doonaya inuu naagta la kulmay isla shucuureed la mid ah .
Sidee loo sii socdaa?
Sida caadiga ah, ka baqa ayaa u gaar ah ragga haweenka aan ku degdegin inay muujiyaan shucuurta - nooc ka mid ah "barafka barafka." Ragga ayaa muhiim ah in la arko xiisaha indhahaaga. Sida inta badan aadan u amaan karin ninkaaga, gaar ahaan haddii aad runtii wax haysato. Xaqiiqdii wuu qaddarin doonaa.