Bocor ku dubay Cheese Cheese
Waxyaabaha ay ka kooban: 300 g ee bocorka, 150 g oo ah cheese cheese (Bryynza), 1 karooto, 1-2 yaanyo, 1-2 xabo oo toon ah, saliidda cuntada, cusbo.
Qaabka karinta: Ka jar bacoyinka tirada la doonayo, jar jar jar, ka nadiifi miraha. Jarjar xaleef khafiif ah. Karootada Carroto shabaggeedii, yaanyo - wareegyo ah (haddii weyn, ka dib, ka dib), toon ah saxaafadda. Kusoo afjaro farmaajada ku yaal Grater (wax yar uga tag qolof farmaajo). Qaabka dubista saliida saar saliid. Walaaq dhammaan khudaarta, toonta iyo jiis (haddii farmaajo la isticmaalo, ma tuujin kartid saxanka). Ka tag qaar ka mid ah xaleef bocorka ah lakabka sare. Qaabal khudradda. Kor ku xusan xaleef gooni ah oo bocor ah. Foomka dhig 200 digrii foornada foornada qiyaastii saacad (waxay kuxirantahay u diyaarsanaanta bocorka). Marka bocorka uu yahay mid ficil ahaan diyaar ah, ku saydhaa saxanka farmaajo haray oo ka saar foornada ilaa samaynta qolof ah oo dahab ah.
100 garaam - 75 kcal.
Inta badan bocorka waxaa loo diyaariyey maraq maraq. Laakiin suurtagalnimadaas qudaarta kuma eka
Sawir: pixabay.com/ru.
Bocorka maraqa labeen dhanaan
Waxyaabaha ay ka kooban: 500 g Bocors, 150 g labeen dhanaan, 2-3 xabo oo toon ah, 1 tbsp. l. biyo la kariyey, 2 tbsp. l. saliidda cuntada, ½ TSP. Paprika macaan, farabadan yar ee dill, milix, basbaaska dhulka madow.
Qaabka karinta: Bocor diyaar u ah in loo gooyo xabadaha. Ka gudub toonta toonta, Dill la jarjaray. Isku qas toonta iyo cagaarka oo leh labeen dhanaan. Tuubbada, ku dar paprika. Maraqa saupile-ka oo diyaar ah. Si loo shubo saliidda digsiga, kuleylka oo isku shiishaa qolofta ruddy ee xabadaha bocorka ah. Shub Maraqa labeen dhanaan, isku dar. Marka Maraq ay karo, yaree dabka oo garta 3-5 daqiiqo. Ku dar biyo, isku darka, cusbo oo bakhtiiya ilaa u diyaargarowga. Waxaad ku dabooli kartaa dabool. Kahor intaadan dalban, waxaad ku rushayn kartaa dill aad u jarjaran ama dhir.
100 garaam - 72 kcal.
Gourmets bocorka duqeeyey, shiil iyo xitaa maraakiib
Sawir: pixabay.com/ru.
Bocorka korean
Waxyaabaha ay ka kooban: 500 g Bocors (Waxaad u baahan tahay inaad qaadato bocor yar, weyn - biyo-biyood), 1 guluub, 3 xabo oo toon ah, 1 tbsp. l. Malab, 2 tbsp. l. Khudaarta Apple (waxaad qaadan kartaa 9%),
H. L. Cusbada casaanka daran (ama canansky), oo ku jira qanjaruufaha coriander, basbaaska madow, ginger, sisinta (waxaad qaadan kartaa isku dhaf isku mid ah oo lagu dhajiyo karoore ah ee Korean, saliidda cuntada.
Qaabka karinta: Malab ku dhex dar khal. Ku dar basbaas fiiqan, dhir udgoon. Bocor ku dheji cajiinka (haddii ay jirto, ka dib u qaado cajiinka karootada ku yaal dabafadaha Kuuriya), googo geeda, googo kala badh ah. Basal shiil saliida khudradda ilaa midabka dahabka ah. Dhig basasha bocorka, ku shub toon oo ku shub marinade, cusbo, isku qas oo ka saar qaboojiyaha habeenkii ama lix saacadood.
100 garaam - 46 kcal.