hal / kow
Salmon oo ka hooseysa jaakad dhogorta ah
Waxyaabaha ay ka kooban: 2-4 jeer: 2 pcs. Salmon Plet, 3 jirridood oo basasha-dhinaca, 150 ml oo khamri qallalan, 150 mol ah kareem saliida, 1 tbsp. Saliidda kareemka ah, 5 spgs of thyme, 2 go'yaal laurel, basbaas cas, cusbo, basbaas.
Waqtiga karinta: 20 daqiiqo
Sida loo kariyo: mararka qaarkood jar oo isku shiis marka lagu daro caleemahaaga. Cusbo, ku shub basasha basalka khamriga qalalan iyo kareemka. Isku qas. Filt Fallet ayaa la gelinayaa foomka dubista lagu dubiyo foil. Ku gal basbaas cas oo casaan ah kuna saydhaa madow. Qayb kasta oo kalluun ah ayaa ku dheji xaashida Laurel. Si loo daboolo abuurka jaakada daanka oo u dir foornada. Ku dub saxanka toban daqiiqo heerkul ah 160 digrii.
2.
Karootada ay ku jiraan avocado
Waxyaabaha ay ka kooban: 2 pcs. Kaabashka Kohlrabi, 1 karooto, 1 basal, 1 ukun. Maraqa: 1 avocado, 150 g oo ah yogurt dabiici ah, 1 liin, cusbo, basbaas.
Waqtiga karinta: 40 daqiiqo
Sida loo Diyaariyo: Kohlrabi Kaabashka, karootada iyo guluubka ayaa ku xoqaya hayso weyn. Isku qas, cusbo iyo tuuji iyada oo shaandho. Ka dibna garaac ukunta. Qaab-dhismeedka iyo shiil canjeelada. Maraqa: avocado oo loo jaray cube oo ku dar blender oo leh liin dhanaan iyo yogurt dabiici ah. Ku shiidi baradhada la shiiday. Ku dar milix iyo basbaas ay u dhadhamiyaan. Ku darso qalabka loo yaqaan 'karooto frotters' hoos yimaada maraqa avocado dhalaalaya!
3.
Liteblock pie
Waxyaabaha ay ka kooban: 4 tufaaxyo waaweyn, 3 tbsp. Jajabkii rootida cad, 2 tbsp. Sonkorta, ½ tsp Qorfe dhulka, yogurt.
Waqtiga karinta: 50 daqiiqo
Sida loo kariyo: Tufaax cad oo ka soo baxa diirka iyo xudunta, ka dibna jar jartey cube. Ku qas sonkorta, qorfe oo lagu qallajiyey jaranjarada digsiga qallalan. Foomamka dubista ah si saliida lagu hayo saliidda kareemka ah oo lagu dhigo tufaax ku dhex jira iyaga. Dubowday labaatan daqiiqo 180 digrii. Ku quudi pie been-calaamad leh kareem kareem ama yogurt vanilj ah.