Khudaarta iyo kalluunka: cuntada sida ugu fiican ee guga

Anonim

Cadaadiska Khudaarta

4 jeer: 1 LEK (Qeybta Caddaan), 45 g oo ah subagga, 1 tbsp. bur, 1.5 l oo biyo ama maraq hilib ah, 1 broccoli kochan, 2 karootada, 4 zucchini yar, 2 basbaas oo Bulgaria ah.

Waqtiga diyaarinta: 30 daqiiqo.

Blooms goy oo isku shiis subagga dhalaalay. Ku shub bur yar, oo dhowr daqiiqo ka dib, ku shub qaansoroor hilibka. Karootada iyo zucchini ayaa loo jaray xabadaha, basbaaska - xargaha, iyo broccoli kala-dir inflorescences. Khudaarta ku kari khudradda si aad u karkariso maraq ka dibna kari ilaa ugu diyaargarowga.

Kalluunka ka hooseeya maraqa cad. .

Kalluunka ka hooseeya maraqa cad. .

Kalluun ka hooseeya maraqa cad

4 jeer: 500 g oo ah shaashadda kalluunka cad, milix, basbaas, 1 liin, 2 tbsp. labeen dhanaan, 2 tbsp. Yogurt dabiici ah, 2 xabo oo toon ah, 1 tsp. Saliidda cuntada, 50 ml oo kareem ah, 2 sprig oo ah basil, ½ madaxa bouquet.

Waqtiga diyaarinta: 30 daqiiqo.

Kalluunka cad ee loo yaqaan 'Cad' Kalluunka cad ee loo gooyay xaleef, cusbo, basbaas kuna saydhaa leh liin dhanaan. Waxaad shiishaa saliidda cuntada. Suugo ku jirta weelka katirsan, isku qaso labeen dhanaan, yogurt, ayaa ku seegay saxaafadda toonta iyo khudradda. Shiidi, ka dib oo ku dar kareem, basil, casiir liin iyo basasha horay loo shiilay. Isku qas wax walba si fiican. U adeegso kalluunka hoostiisa maraqa cadaan cad ah.

Puree qiimaha gaarka ah. .

Puree qiimaha gaarka ah. .

Lagu shiiday qiimo gaar ah

4 jeer: 1 kg oo baradho ah, 2 tbsp. Saliidda kareemka, 4 xabo oo toon ah, 1, 25 koob oo kareem ah, 0.5 koob oo caano ah, 1 qanjar qandhood torque nutmeg, cusbo, 3-4 baalasho

Waqtiga diyaarinta: 40 daqiiqo.

Maraqa si loo shiilo baradho ah, dhalaali saliida kareemka iyo toonta ku shiil. Ka dib cusbayn, ku shub Maraqa caano yar, ku dar qanjaruufo lowska si fiican u xardhan oo si fiican isugu walaaq. Karkari baradhada, isku dar biyaha, ka dibna ku shub kariimka digsi oo weli xoogaa baradho ah oo ku jira. Ku shub maraqa kareemka toonta, dabka u dhig ugu yaraan oo fidi baradhada baradhada la shiiday. Ku dar jiiska jiiska oo jar jartey basasha cagaaran oo jar jartey, oo khal lagu qaaday oo khal iyo khamri cad.

"Gabar yar iyo cufan", TVC, Isniinta, 10:55

Akhri wax dheeraad ah