Diyaarinta Jam / Jam

Anonim

Berry Raspberry waa kuwo aad u jilicsan oo aan u dulqaadan karin kaydinta muddada-dheer, si aan u karsado macaanka sida ugu dhakhsaha badan ee suurogalka ah, doorbida, dabcan, isla markaas ka dib markaan aruurino berry.

Saamiga sonkorta 1 kg 1 kg oo berry ah. Malina - miro macaan, sidaa darteed currant cas ayaa si buuxda u dhammaystira dhadhanka macaanka. Marka, marka hore karkariyo sharoobada, tan, 1 kg oo sonkor ah qaado 0.5 koob oo biyo ah oo ku milmid kuleylka gaabis ah. Sida ugu dhakhsaha badan sharoobada ay noqdaan kuwa isku mid ah, ku shub berry, ha u istcimaalo oo kari ilaa 5 daqiiqadood dab gaabis ah. Aynu dhasho 8-12 saacadood oo aan isku karino 5 daqiiqo mar labaad, dib ugu celi mar labaad, oo macaankeena udgoonku diyaar yahay. Ha ku dhex darin macaanka si qaaddo, si fiican u rux miskaha macaanka, haddii kale waxaad burburisaa berry miro jilicsan. Dhadhanku kama sii dayn doono, laakiin muuqaalka ma noqon doono mid soojiidasho.

Kuwa aanu lahayn, oo aad u caajiso, oo furta sirta: Tartanka raspberry macaanku waa ku qumman yahay kansarka kitaliyaha ama murqaha badan. Raac tilmaamaha oo ku raaxayso macaanka cusub ee la shiiday.

Hadda aan aragno waxa ay ku qoraan internetka ee ku saabsan astaamaha waxtarka leh ee macmacaankeena.

Raspberries runtii aad ayey waxtar u leeyihiin. Waxay ku jiraan tufaax, liin, khamri, aashitada, aalkolada, fiitamiinnada, fiitamiin b, b2, pp, your, pp, res, c, c, pp, e, pp, e, folic acid, coumarin. Raspberry cusub waxaa ku jira sonkorta, fructose, sunta, saxanka, cusbada birta, potassium, zinc, manganese iyo naxaas. Faa'iidooyinka kaliya maahan berry, laakiin geedka intiisa kalena. Tusaale ahaan, ascorbic acid, carotene, alkaloids, coumarin, walxaha Tanmile waxay ku jiraan caleemaha raspberry.

Markii hore, biil ka soo baxa raspberry ee xilliga qaboobaha ayaa jiray ku dhawaad ​​guri kasta. Marka laga hadlayo qabowga bukaanka, waxay ku arkeen shaaha kulul oo leh raspberries, ku xoqday sonkor, maantana waxaan isku dayeynaa inaan ka adkaano kaniiniyada cudurka. Had iyo jeer waa xaq? Malaha Maya, gaar ahaan infekshinka neefsashada ee fudud. Berry-ka raspberberry waxay leeyihiin daaqad iyo saamayn diuretic ah, kordhinta rabitaanka cuntada, hagaajinta dheefshiidka iyo xanuunka xanuunka caloosha.

Guud ahaan, waxaan u degdegnaa diyaarinta raspberries xilliga qaboobaha.

Cuntada kale ee loo yaqaan 'cheft' ee ka eeg bogga Facebook.

Akhri wax dheeraad ah